That's funny im!
My BIL (Ron's brother) is trying to convince me to try pot for my migraines. If only!![]()
We use turbinado in our coffee and tea. I only have refined white sugar for baking. I've read a lot of studies where the fake sweetners still trick your body into producing fat storing chemicals. I'm really interested in this food series Dr Oz from Oprah has on. He's presenting some interesting theories on food.
food is so complicated![]()
You realize there are clowns there?????????
hiya nutty !! how are you feeling today?
Cirque has some clowns, yes. But they are artistic clowns. Not scary ones.
Food is complicated. But it doesn't have to be. If we only ate like we did 20 or 30 years ago, we'd be a much healthier nation. Processed and chemically enhanced 'food' carries so little nutritional value. That's not to say I don't eat it, but the fewer steps there are from the food being alive to being on my table, the better.
very true, and I never did like all those little individual foods. I am working everyday to eat better, and like I have said I am feeling a lot better. It may take me time to read labels, etc, but the pay off it greatI feel so much better
Also, my DD has taken up with the adjustments, she goes with me to the store and we pick things out together, and she is into this alsowhich I never thought she would be.
That's fantastic that dd is learning new habits too. It's unfortunate that it's so much more expensive to eat healthy though. I'm finding ways, but it's still hard on a budget!