“This is a new day, a new beginning.” – Ahsoka Tano
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Well, here we are.... day #2! So beyond just a new DAY, it is a new MONTH.... a new chance to change! If you were still processing the fact that yesterday started a new month, perhaps you didn't get a chance to really think about all you want to accomplish n April and how you are going to do that. So take some time today to THINK about it... even if you don't want to share it.
My CHALLENGE to you today is to think of something that you want to do EVERY DAY in April (forget the fact that it is 4/2... it is NEVER to late to make a healthy change). Maybe you want to make sure you wear your Fitbit every day.... or you want to try to hit 100 ounces of water every day...... or maybe a 1 minute plank every day..... or... who knows! My ONLY rule is forgiveness if you miss a day (or two). Do not set yourself up for failure with an "all-or-nothing" mentality.
FUN weekend challenge: Post a picture (or two) here of a healthy meal that you eat over the weekend (don't we all LOVE food porn?). Whether it is a fast-food salad, a homemade sandwich, or a fancy meal in a restaurant.... shoot a picture and share it here! Breakfast, lunch, or dinner.... whatever you want!
I want more than anything to shake off my doldrums this month. I've spent MONTHS being irritated with myself and have done little to nothing to make progress towards my goals. It's long past time doe that to change.
My everyday challenge concerns soda. Not drinking it to be precise. I slipped back into the habit and I'm banishing it again. Two days down!
Dinner tonight was indulgent but still pretty healthy. Crust (thin with half whole grain flour) and sauce are both from scratch. Topped with roasted mushrooms, caramelized onions, garlic spinach, and just enough cheese to make it gooey. Yummy!
