July exercise challenge--time to make your 1/2 year resolution to be healthy and fit!

[goldcupmom]

1278/3000

 

[tiberius]

918/3000

 

[Rose&Mike]

My goal for the remainder of July is 1200 minutes.

Welcome!

180 min - 12 mile training run/walk. Not the best time but oh well.

585/1600.

12 miles is great with as hot as it's been!

7/8 40 at gym
7/9 35 walk
7/9 45 at gym
7/10 120 boot camp, plus extra gym work
440/1400

I hit a personal exercise goal on Saturday!

Congrats on meeting your goal!

I know the month is almost half way over, but I'd really like to join in. I found last summer that joining in on the exercise challenge thread here really helped keep me motivated I'll shoot for 1,000 minutes for the rest of July.

So far: 101/1000

Welcome!

I'm at 601/1500. Have a good Monday everyone!

 

[HockeyKat]

1 hour ice hockey (most fun cross training around!)

645/1600 - 40%.

 

[serendipity]

490/1380! So far:

Running
Strength Training
Spinning
Kickboxing
Latin Heat
Step
etc!

 

[tigger813]

Got a walk in yesterday and one in this morning...1055/3600

Hoping to do more later today. If house cleaning counted I would reach my goal by Friday

 

[illuminationsfanatic]

186/1000

 

[Larrabe]

530/1500, 35%!!

 

[NancyIL]

229/1200

July 11 - 42 minutes cardio
July 12 - 63 minutes strength training

 

[tiki23]

7/11 60 Cardio and core
7/12 80 walk and trainer session
580/1400

 

[cclovesdis]

Another 29 minutes today, bringing me to 505/900. Thanks Rose!

Have a great week!

CC

 

[jgive]

The title should read 260/800 (can't go back and edit it)

7/7: 30 minutes
7/8: 50 minutes
7/12: 50 minutes

 

[Rose&Mike]

1 hour ice hockey (most fun cross training around!)

645/1600 - 40%.

Sounds fun--if only I could skate without falling down!

490/1380! So far:

Running
Strength Training
Spinning
Kickboxing
Latin Heat
Step
etc!

That's quite a variety you have going there!

Got a walk in yesterday and one in this morning...1055/3600

Hoping to do more later today. If house cleaning counted I would reach my goal by Friday

I think someone in January or February counted shoveling snow. I think I seriously debated counting shoveling snow!

Another 29 minutes today, bringing me to 505/900. Thanks Rose!

Have a great week!

CC

You have a great week too!

The title should read 260/800 (can't go back and edit it)

7/7: 30 minutes
7/8: 50 minutes
7/12: 50 minutes

Got it!

I'm at 691/1500.
I'm seriously thinking about doing a double tomorrow--spin in the morning and run at night. I have a busy end of the week coming up and I'm afraid I'm going to have trouble getting my workouts in. Have a good evening! Oh and in case anyone was wondering, I put everything in excel, which is why I've been including the percentages. I just copy and paste and then change the colors. Excel caluculates it for me.

 

[scrump]

7/10 60min
7/11 60min
7/12 60min

330/700

 

[illuminationsfanatic]

Another 55 minutes today puts me at 241/1000.

 

[HockeyKat]

40 min at lunch, 3 miles in 32:45 (yay!) and the rest warmup/cooldown.

630/1600.

 

[perfectmatch300]

I am at 610/1300!

I'm pleased that I've gotten in as many min as I have so far this month. The injection I got in my left hip has helped a little with the pain. Still, some days are better than others. Today is one of "those" days. Hopefully I will get in the exercise I have planned for this evening.

Thanks, Rose!

 

[KinziePooh]

280/750

 

[cclovesdis]

Hi Everyone,

I did 50 minutes on the Wii Fit+/balance board today.

Rose, I've decided to increase my goal (again) to 1000 minutes. That actually "keeps" me at 56%. I really want to lose a few pounds by the end of this BL challenge. Thanks!

CC

 

[tiberius]

1028/3000