July exercise challenge--time to make your 1/2 year resolution to be healthy and fit!

[jennz]

Hi Rose!

70 minutes yesterday, 571/1400

 

[tigger813]

1210/3600 Ran 1/2 mile and walked 2 with my niece and daughters!

Hoping to do more later today and at least 2 hours tomorrow!

 

[tiberius]

1463/3000

 

[HockeyKat]

1 hour ice hockey. We won, 3-2.

1045/1600.

 

[perfectmatch300]

I am at 980/1300 min so far this month!

I'm surprised that I am doing as well as I am so far this month - but my bad hip is SCREAMING at me today! Way too much walking on it in it's present condition! Needless to say, today will be a rest day! I go back to the orthopedist a week from tomorrow to start my knee injections. Sure hope they help the hip as well as the knees by getting my stride closer to what it should be.

 

[NancyIL]

July 17 - 68 min. cardio
July 18 - 62 min. strength training
July 19 - 70 min. cardio
______________________________
609/1200 minutes

 

[illuminationsfanatic]

7/18 67 minutes
7/19 53 minutes


534/1000 over half way there

 

[cclovesdis]

Hi Everyone,

Saturday I did 35, and 25 on Sunday, plus 46 today bringing me to 806/1000.

Thanks Rose!

 

[goldcupmom]

2141/3000 71%

Plugging away. I leave TOMORROW!!!!

Food has been horrid the last 5 days.....I haven't tracked it at all.

Tons to get done and then Saturday DD18's DBF came by with a DIAMOND to talk to DH.

So, Sunday, DD18 got engaged! I have no prob with it as they are very realistic and know they can't get married until they can support themselves and go to college at the same time. DD18 has a full ride which will help, and the DBF has all tuition paid for 4 yrs. And, he is a great kid.

 

[Rose&Mike]

2141/3000 71%

Plugging away. I leave TOMORROW!!!!

Food has been horrid the last 5 days.....I haven't tracked it at all.

Tons to get done and then Saturday DD18's DBF came by with a DIAMOND to talk to DH.

So, Sunday, DD18 got engaged! I have no prob with it as they are very realistic and know they can't get married until they can support themselves and go to college at the same time. DD18 has a full ride which will help, and the DBF has all tuition paid for 4 yrs. And, he is a great kid.

Congratulations!!! And have an amazing trip!!!!

 

[cclovesdis]

2141/3000 71%

Plugging away. I leave TOMORROW!!!!

Food has been horrid the last 5 days.....I haven't tracked it at all.

Tons to get done and then Saturday DD18's DBF came by with a DIAMOND to talk to DH.

So, Sunday, DD18 got engaged! I have no prob with it as they are very realistic and know they can't get married until they can support themselves and go to college at the same time. DD18 has a full ride which will help, and the DBF has all tuition paid for 4 yrs. And, he is a great kid.

What a wonderful post! Congrats to your DD18 on her engagement and her full ride for college!!!! Her DBF sounds great too!

 

[Larrabe]

2141/3000 71%

Plugging away. I leave TOMORROW!!!!

Food has been horrid the last 5 days.....I haven't tracked it at all.

Tons to get done and then Saturday DD18's DBF came by with a DIAMOND to talk to DH.

So, Sunday, DD18 got engaged! I have no prob with it as they are very realistic and know they can't get married until they can support themselves and go to college at the same time. DD18 has a full ride which will help, and the DBF has all tuition paid for 4 yrs. And, he is a great kid.

How awesome, on so many counts!!! Congrats for your DD's engagement, her wonderful college accomplishment, and I hope you have a great trip!!

 

[Larrabe]

75 minutes of INSANITY and weight training, bringing me to 835/1500, 56%.

Had some great moments this morning! Today, I did the two-week INSANITY fitness test and I improved on each exercise. And later, after doing my first set of push-ups, I realized I did them with straight-legs instead of bend knees. I was pretty happy about that!

 

[cyndisun]

I got some walks in while camping. But at 5000+ feet, running was out for me.

Now I'm 570/1000.

 

[tiki23]

7/18 30 w/trainer
30 cardio
7/19 20 mins stair climbing
1090/1400

 

[Rose&Mike]

I haven't worked out today yet, but I'm at 760/1500, 51%!

Over half way!

Hi Rose!

70 minutes yesterday, 571/1400

Hi Jennifer--I think I posted this on BL, but wasn't sure if you saw it. Mike and I are going to run the Morse mini. I think we're going to the meet as well. Hope to see you!

1 hour ice hockey. We won, 3-2.

1045/1600.

I am at 980/1300 min so far this month!

I'm surprised that I am doing as well as I am so far this month - but my bad hip is SCREAMING at me today! Way too much walking on it in it's present condition! Needless to say, today will be a rest day! I go back to the orthopedist a week from tomorrow to start my knee injections. Sure hope they help the hip as well as the knees by getting my stride closer to what it should be.

Take care of those knees and hips!

7/18 67 minutes
7/19 53 minutes


534/1000 over half way there

Yea for over halfway!

75 minutes of INSANITY and weight training, bringing me to 835/1500, 56%.

Had some great moments this morning! Today, I did the two-week INSANITY fitness test and I improved on each exercise. And later, after doing my first set of push-ups, I realized I did them with straight-legs instead of bend knees. I was pretty happy about that!

Congrats on the pushups. I still do bent knees--but I can do multiple sets, so that's good.

I got some walks in while camping. But at 5000+ feet, running was out for me.

Now I'm 570/1000.

Hope camping was fun!

I'm at 1276/1500.

Congrats to everyone for working so hard, even as warm as it has been.

 

[HockeyKat]

45 min on the treadmill, yesterday. 3 miles in 33:25 and the rest warmup/cooldown walk.

1090/1600

 

[tigger813]

1210/3600 Ran 1/2 mile and walked 2 with my niece and daughters!

Hoping to do more later today and at least 2 hours tomorrow!

ANother 180 minutes! 1390/3600!

 

[NancyIL]

July 20 - 60 min. strength training
July 21 - 70 min. cardio
____________________________
739/1200 minutes

 

[jgive]

405/800