December Exercise Challenge! HoHoHo! No Santa wannabes here! Keep moving!

[MRS AR]

168 min run tonight
273/1700

 

[disneymom1980]

30 minutes and 2.4 miles on the treadmill tonight.

160/1200

 

[glss1/2fll]

292/1700
That was 2 walks this morning in the very very cold dark! Well, only one walk was dark. But both were cold!

Had to get a new battery for the car Monday, but that's okay. Anything so I don't have to chauffer kids around is great with me. I got a neighbor kid to help me shuttle it to the high school for DS.

hmack--wall sits while waiting are brilliant!

I'm only subbing tomorrow morning so I think I may go the the running store in the afternoon and see about new walking shoes. They were so good to me a couple years ago when I started running. Too bad my knee wasn't as good to me!

 

[DisneyBelle99]

60 minutes walking for December so far.

60/1250. Total....better get going!

 

[huckleberrykate]

12/04 90 on the bike trainer and 20 min run
12/05 50 run and 60 min on the bike trainer

 

[KateB]

Another hour at the gym....

120/800

 

[hmack]

Elliptical and some squatting and planking

35 minutes

111/1000

 

[disneymom1980]

30 minutes on the treadmill again tonight. I was hoping for a daytime run today, but I had a sick little girl at home with me .

190/1200

 

[tiki23]

12/4 60 mins spin
12/5 90 mins/ 60 legs & glutes / 30 upper body

Rose - you are awesome; thank you for hosting!

~Alice

 

[MRS AR]

45 min elliptical last night
30 min run this morning
348/1700. Thanks.

 

[Figment1990]

Oh I'm so behind.... I did 50 min last night (running), and 5 the night before (just some leg PT exercises before I had to stop and settle an upset child).

100/1500

 

[glss1/2fll]

486/1700

Two walks in 29 degree weather done this morning. Brrr

 

[Rose&Mike]

Getting ready to update through post #52

It is nasty here, so if anyone else is getting this bad storm/ice/snow, be careful!

Trying to catch up! So far I'm adding 62 minutes walking, 30 minutes treadmill, 10 minutes rowing machine, and 10 minutes arc trainer.

Total=112/900


Rose~I thought of you today while I was at the gym. I know you mentioned trying the rowing machine. I tried the arc machine today and really liked it. I don't know if you have one available to you, but it was a great workout and a cross of elliptical and stepper. I wonder if that would be easy on your back?

I tried something today that was similar, but different name. Holy crudtastic batman! I burned a ton of calories and I was soaking wet after 30 minutes. Hopefully my back will not be complaining tomorrow. Thanks for the suggestion. Of course then I came home and ate a bunch of gf choc chip cookies. Between 2.5 on the tm, 2.6 on the other machine, and yoga, hoping I am still ok on calories for the day!

Add me for 800

60 minutes in tonight!

60/800

Got it.

30 minutes on the treadmill again tonight. I was hoping for a daytime run today, but I had a sick little girl at home with me .

190/1200

Hope she is feeling better.

12/4 60 mins spin
12/5 90 mins/ 60 legs & glutes / 30 upper body

Rose - you are awesome; thank you for hosting!

~Alice

Awww, thanks. I added you in.

Oh I'm so behind.... I did 50 min last night (running), and 5 the night before (just some leg PT exercises before I had to stop and settle an upset child).

100/1500

Still lots of time left. You can do it!

 

[MRS AR]

Getting ready to update through post #52 It is nasty here, so if anyone else is getting this bad storm/ice/snow, be careful!

I wish I could get some of the cool (not ice) here. We are still in the upper 70's here. I'm starting to get concerned about running my 20 miler next week in this heat. Thanks again Rose for being the gem you are.

 

[donac]

I am at 75/600

 

[Figment1990]

Whoop whoop! I got 45 min of strength and abs in tonight!

145/1500

 

[disneymom1980]

Rose-She is doing better today . Her fever yesterday gave us a real scare. Today I did my long run and put in 100 minutes and 8.6 miles.

290/1200

 

[glss1/2fll]

488/1700 Thanks, Rose!

Haven't done anything yet (except my planks) this cold, sunny Saturday, but hope to go for a walk later. It isn't supposed to get above freezing today, but maybe the sun will melt some of the snow/ice on the sidewalks by late afternoon!

 

[Figment1990]

1 mile run and warm up, cool down, etc. 20 min.


165/1500

 

[DisneyBelle99]

Adding 120 minutes since last posting. Lots of gym work. Tried to increase the amount if time on the treadmill, too.

180/1250 so far.