August Exercise Challenge...Everyone Welcome!

[Lindaland]

20 min Turbo Jam & 15min crunches & pelvic lifts.

110/800

 

[jillbur]

210/1100

Adding 15 minutes yoga today. Took a break from working out, but back at it tomorrow.

Thanks!

 

[Haas4Concern]

Ok, starting august strong. My goal is 1000 minutes

8/1 39 minute run
8/2 26 minutes of Legs & Abs
8/3 40 minute run
8/4 39 minute Chest & Back; 50 min. walk

194/1000

 

[PlutoBaby]

And back on the bandwagon we go....

8/4 - melted with a 59 minute run

93/1100

 

[MRS AR]

40 min run this morning

185/1300

 

[KateB]

An hour with a personal trainer

180/950

 

[Tinkerboy00]

Im now at 465/2000 (Did a 30 mile bike ride yesterday for 130 mins and 60 min of Pilates and 60 mins of Yoga today)

 

[momofdjc]

Added 50 minutes this morning

Total 140/600

 

[BuckeyeBama]

Today's exercise - 60 minutes

Brisk walk with my wife - 60 minutes

August tally - 562/3000

 

[roannamb]

70 minute walk

165/1500

 

[Lindaland]

90 min of gardening in the sun!! Drenched in sweat!!!

200/800

 

[mrsdrake625]

153/1000


Adding a 20 min Pinterest workout (intervals).

Thanks!

 

[MRS AR]

230/1300

45 min elliptical tonight
Thanks

 

[glss1/2fll]

Updated through 73!

 

[MRS AR]

30 min run this morning

260/1300

 

[drummerwife]

396/1500

54 minutes on the dreadmill. I hate thunderstorms...

 

[Rose&Mike]

423/2000
New running shoes today. That's always exciting!
Thanks!

 

[BuckeyeBama]

Today's exercise - 64 minutes

Warmup walk - 5 minutes
4.5 miles - 39 minutes
Brisk walk - 10 minutes
Cooldown walk - 10 minutes

August tally - 626/3000

 

[princessbride6205]

Aug 3 - 10 min walk, 5 min PT
Aug 4 - 105 min run/walk
Aug 5 - 10 min PT

TOTAL 205/1250

 

[Zim]

Thank goodness for my fitness pal app or I wouldn't be able to remember and catch up here...


Aug 1st walk 4.0 for 60 mins
Aug 4th walk 4.0 for 60 mins
Zumba for 40 mins
Aug 5th walk 4.0 for 60 mins

Total 220 / 1500