August Exercise Challenge...Everyone Welcome!

[RangerPooh]

I've got a low goal, but know it'll be a busy month. Looking to reach 500.

30/500

 

[disneymom1980]

I'm in for 1300 again this month. I'm not sure how its going to go because I'll be working once school starts, and won't have much free time, but I'm going to give it a try.

Started out tonight with 60 minutes on the treadmill doing 5.4 miles and a new personal best 5k time at 33:30.

60/1300

 

[Desiree]

42 minute walk this morning

107/1600

 

[Debbie19]

Still having issues with my leg so I am only going for 600 this month. Heading out for a walk soon.

Thanks for hosting.

Debbie

 

[jillbur]

Thank you for hosting

I'm in for 1100 this month.
Total=53/1100 so far.
Thanks!

 

[BernardandMissBianca]

I'm in for 930 again.

I need to make this goal this month!!

I'm on board with 18 minutes for an impromptu walk last night.

18/930

 

[glss1/2fll]

Welcome!

The family decided (at 10:45 last night!) to go out of town this weekend so I will add your names and get things updated and colored on Sunday.

Meanwhile, I've gotten in some more walking and am at 191/2000.

Keep moving!

 

[momofdjc]

I'm going to start again this month. I'm in for 600.

 

[Lindaland]

I am going to try this again this month, I'm in for 800!!

A great start with 20 min kickboxing & 15 min crunches & squats!

35/800

 

[PlutoBaby]

Thanks for hosting again Linda!

Throw me in for 1100 this month and I'm off to a good start with a 34 minute run yesterday.

34/1100

 

[BernardandMissBianca]

8/2 57 minutes intervals

75/930

 

[Tinkerboy00]

215/2000 (an hour of Pilates today and a 65 minute bike ride - 13 miles)

 

[Rose&Mike]

110/2000
Thanks so much!

 

[BuckeyeBama]

Well, I was going to take today off (tender right achilles), but my wife convinced me to walk with her, so adding 60 minutes of brisk walking.

August tally - 171/3000

 

[Raenstoirm]

Started out tonight with 60 minutes on the treadmill doing 5.4 miles and a new personal best 5k time at 33:30.

Way to go with the PR!

I spent 40 minutes the treadmill this afternoon. I was only planning on doing 30, but I had a movie on my ipad and I wanted to finish it.

so 130/1400

 

[KateB]

Another hour & 5 miles later


120/950

 

[mrsdrake625]

63/1000

Adding 35 mins of running on hills (so some walk breaks! )

 

[jillbur]

83/1100

Adding a 30 minute circuit workout from BeFit on YouTube. The title was 30 Minute Total Body Burner Workout: a high intensity circuit routine. It was a good one if anyone is looking for quick workouts. I just Googled BeFit and picked one. I didn't have a medicine ball, jump rope, or kettle bell and improvised and it was perfectly fine

Thanks!

 

[Lilac Iris]

This sounds like the kind of thing that could motivate me can I be put down for 1000?

 

[princessbride6205]

Thanks so much for hosting!! I've really been enjoying this monthly challenge.

I'm in for 1250 minutes!

Aug 1 - 30 min run/walk 5 min PT
Aug 2 - 20 min walk, 20 min strength train

TOTAL 75/1250