August Exercise Challenge...Everyone Welcome!

[BernardandMissBianca]

8/6 60 minutes C25K x 2

180/930

 

[roannamb]

20 minutes strength

60 minutes trail hiking

245/1500

 

[KateB]

Another hour at the gym, which was super hard after a hour with a personal trainer yesterday

240/950

 

[mrsdrake625]

183/1000

Adding 30 mins tempo run. Fun fun fun run today, felt so good outside. Painted this afternoon and was ready to get out of the fumes! One more coat and we're done - carpet goes in tomorrow and then we will have a BEDROOM!

 

[Tinkerboy00]

555/2000 (Today: 30 min Yoga, 30 min Pilates, and 30 min weights)

 

[Figment1990]

423/2000
New running shoes today. That's always exciting!
Thanks!

Whohoo! Me too! What did you get? I'm trying the addidas boost! Love the boost foam- very responsive but firm. We shall see if these are keepers after I recover from my run tonight.

40 minutes - 155/800

 

[Lindaland]

90 min raking the lawn after mowing. Prob should get a bagger, but it is nice being out in the sun & working on some upper body!!

290/800!

 

[Rose&Mike]

Whohoo! Me too! What did you get? I'm trying the addidas boost! Love the boost foam- very responsive but firm. We shall see if these are keepers after I recover from my run tonight.

40 minutes - 155/800

Altra Intuition 1.5. I have run in both the brooks pure flow and newtons and they are too narrow. I think I am really going to like these. Fingers crossed. Congrats on the new shoes!

 

[bea2269]

I'd like to join in please. I'm Brandy, and I am hoping to run the Princess in 2015. We have a local half in March that I'd like to do, but I may be too ambitious. I'm really just starting my running journey, and I'm chalking it up to mid-life crisis.

My goal is 900. Yes, I just pulled that out of my rear. I started Sunday with a 30 minute run and have walked 30 mins Mon and Tues.

So, total so far 90/900.

 

[Haas4Concern]

50 minute run
60 minutes of walking

304/1000

 

[PlutoBaby]

I'd like to join in please. I'm Brandy, and I am hoping to run the Princess in 2015. We have a local half in March that I'd like to do, but I may be too ambitious. I'm really just starting my running journey, and I'm chalking it up to mid-life crisis.

My goal is 900. Yes, I just pulled that out of my rear. I started Sunday with a 30 minute run and have walked 30 mins Mon and Tues.

So, total so far 90/900.

and if it IS a midlife crisis, then you're in very good company!

Altra Intuition 1.5. I have run in both the brooks pure flow and newtons and they are too narrow. I think I am really going to like these. Fingers crossed. Congrats on the new shoes!

Just trying to stretch these Saucony babies out to next week . Then I'll start all over again too! Yippee!!

8/6 - 35 min run
8/7 - 33 mins elliptical/abs (yes, I actually managed to pull my dupa out of at oh-dark-thirty .) No I'm sitting here at my desk ready to return to my happy place of .....

161/1100

 

[Desiree]

Whoops, I haven't updated in a few days.

8/5 - 19 min run
8/6 - 27 min walk
8/7 - 32 min run (hope to do a bit more tonight)

250/1600

 

[drummerwife]

428/1500

32 minutes fitness walking

 

[roannamb]

50 min run/walk
10 min yoga
5 min abs

310/1500

 

[BuckeyeBama]

Today's exercise - 101 minutes

Warmup walk - 5 minutes
Ran 8 miles - 86 minutes
Cooldown walk - 10 minutes

August tally - 727/3000

 

[momofdjc]

Added another 50 minutes today.

Total 190/600

 

[Rose&Mike]

501/2000
Thanks!
Trying to get ahead at the beginning of the month so that if I have a slacker attack later I can still make my goal.

 

[jillbur]

300/1100

8/6~42 minutes walking
8/7~48 minutes walking

Thanks

 

[DisneyBelle99]

Adding only 60 minutes since the weekend. Been to 2 MDs this week, need vein surgery, but not urgent. Also have sciatica! Ah, the joys of advancing age!

210/1250 so far.......

 

[Desiree]

20 minutes weights
45 minutes elliptical

Brings me to 315/1600