Happy Losing Tuesday!
Hi Everyone!
It sounds like there was plenty going on this weekend. I am adjusting to our life in the deep freeze, the temperature dropped 27 degrees here overnight. It's supposed to warm up by the weekend, thank goodness! I don't like wind chill below zero weather!
So, the weekend went mostly well. I had a mini food meltdown Sunday night. The stress got to me, and I got to the Twizzlers...but that's over now. There are none left to eat
My dad and his wife go home tomorrow, so no more excuses for not doing what I need to. I have actually still kept up with all my workouts even with them here, so that's something.
I did also get on the scale. I was a bit disapppointed. I don't know what my starter weight was, but I'm taking a good guess. So, I think I've lost 7.5 lbs in six weeks. That doesn't seem very impressive, but I think now that I'm being careful with my points, the next few weeks will go better. I really thought I'd lose more working out five days a week, especially since I was working too hard for the first four weeks. My dh says he can see an improvement...I guess it's better than gaining 7 more lbs, right?!
Jen -- I'm so glad you're checking in, even as busy as you are. How are you doing with your eating plan? I know it's hard when things are hectic.
Wendy-- I think the point system is easy to learn. Following it...it sounds like it might be good for your daughter. What I've found is that if I plan out my entire day's food, I do fine. If I wing it with dinner, it seems like all bets are off. I am so glad to hear you are concerned about your dd. My bff has a 7yr. old dd who weighs 90 lbs. She refuses to consider that she might need to do something to help her. Of course, my bff (also named Wendy!) is 5'7 and 220 and thinks she is perfectly healthy, so maybe that has something to do with it. It drives me crazy because the family has a history of heart disease, but if people are not interested in change, you can't help them. Anyway, the point is kudos to you for being a concerned Mom, and not wanting her to develop eating disorders by pressuring her. I know you will be able to work with her to help her make good choices.
Dona-- I hope you feel much better this week. Don't try to exercise until you really feel well. Or at least be gentle with yourself.
Kelly-- It is a new day and a new week! Those meals are over, now all you can do is look to having a wonderful week right now!
Disneynut-- We all know muscle weighs more than fat. Another way to check your progress is to use a measuring tape. I haven't lost many pounds, but I was happy I've lost inches!
Michelle-- How are you doing with school, the gym, the kids...wow, it is amazing you post at all with everything on your plate!

I agree about grocery shopping. I am lucky that I can have dh do it most often.
Nikki-- You are having fantastic results! I am thrilled for you. That is an amazing overall loss!
Melissa, Coaster, CinRell-- I hope you are having a great week!
I'll chat more tomorrow, everyone hang in there!
Maria