I did the 3 mile on Saturday morning.....rested Sunday....and got up at 5:45am this morning and did the 2mile! I will be up tomorrow morning to do the 2mile again......anyone else up WATP's at that time????
Well, I bought the dvd that has the 1, 2 and 3 mile walk (also came with belt) and I did it for the first time today. The 1 mile wasn't bad so I went ahead and did the 2 mile. I liked it alot! Although, I wonder how my leg muscles will be feeling tomorrow????????
Okay now My dh broke my watp ab belt! Where oh where can i get another one? Do i have to get the whole set of tapes again? Just for info i saw the vhs 3 pack w/belt at Sam's Club in Jacksonville for 20.99 yesterday.
You can buy one on leslies site but it costs $19.95 plus s/h so you might be better off buying the tapes and giving them to a friend, selling them on ebay.
I just did the 3 mile a little while ago. I actually enjoy these "walks", it's just the arm exercises with the belt that gets me! At least there's not too much of that!
I did the 2mile WATP this morning again! But my quads are killing me today....so I might take tomorrow as my rest day and just do some ab work. Then do WATP Friday and Saturday.
Anyone else get quad aches??? LOL!!!
YES!!!! I did the 3 mile watp Monday and yesterday, today I did the 2 mile and tomorrow I think I will take a break! There are some parts of me that haven't hurt in a while!
Nope! I actually just started do the walking on Monday and I really like it. I did it Monday thru Wed but had to take Thursday off b/c my muscles were hurting! I did the 2 mile yesterday and I'm leaning toward the 2 rather than 3 today, just don't have it in me today!
Not me, my body is aching from painting! And, I only did it for about 7 hours! It's pretty bad when you can't even sit on your b*tt painting, or stand on a ladder without hurting for the entire week following!
I did the 3mile walk yesterday morning and the 2mile today....I even added the weights today for the first time!
Hope everyone else is enjoying their walks!!!
I still find it a bit challenging in the morning, but I notice mornings work much better...thanks Glo for inspiring me to get up each morning!!!