Originally posted by CrzyforPiglet
I've been looking everywhere for this thread - whew!! What a work outI did the 2 mile express workout yesterday and today (with the stretchie band) Similar to the weighted ball workout but the walk seemed much more brisk. I'm not sold on the stretchie - i think we did only 4 exercises with it and it turned my hands purple!! I'm going to substitute the weighted balls instead and see what happens.
Keep on walking!
Originally posted by loisg1
No, geetey, the stretchie comes with the WATP Express tapes. The Ab tapes have a belt with resistance cords. I've not had any problems with the Ab belt and discolored hands.
Have a great day!
Lois