February Exercise Challenge--Let's get moving and take care of our hearts!


Extra run last night: 1 hour 22 minutes
Walk this morning: 1 hour 19 minutes

Brings me to: 2283/3000
 
2/19&20 - got the butt out of bed at 5am :crazy2: for 30 mins on the elliptical yesterday and 31 minutes today, along with 5 mins situps, pushups and PT exercises. Whoever said sleep is overrated must have been on a caffeine trip!:lmao:

938/1300
 
After staining my shoulder I finally got my butt to the gym! I couldn't lift any weights but lots of squats & walking, 80 minutes later...

750/1000
 
829/1200 as of today 60 minutes elliptical and 19 running
 
2/18 40 min walking and stretching
2/20 40 min walking and stretching

557/600
 
Headed back to the gym this evening for 30 minutes on the treadmill and an hour WERQ class:

1650/2013 :cloud9:
 












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