February Exercise Challenge--Let's get moving and take care of our hearts!

[autoracepr989]

Did 60 min pilates & 20 min of a run walk. So now I'm up to

130/400

 

[pix13dust]

75 minute yoga class

950/1200

 

[DisneyBelle99]

60 minutes today at the Gym

400/999 total so far!

 

[Chicago262]

Two hours of WERQ this morning:

1170/2013

 

[2TxAgs]

60 minute walk

477/600

 

[indygirl99]

I really dislike working a different area at work. Ended up with a cold from a changed floor assignment on wednesday. So my planned long run today became a long walk after the first half mile not being able to breath and run at the same time. But I did get in 7 miles in 2 hours. And DH went with me and walked and did not complain about the distance.

Thursday 15 min core and my plank
Friday 30 min rowing, 60 min water jogging and my plank
Saturday 120 min walking and my plank

New total 968/1200

 

[tinkerbye]

120 of cardio in the past three days 525/1500

 

[disneymom2one]

Friday: Walk: 1 hour 41 minutes
Saturday: Walk: 2 hours 5 minutes
Sunday: Walk: 1 hour 12 minutes

Brings me to 1888/3000

 

[fitgirl36]

20 minutes on the treadmill

381/600

 

[JimB.]

Thursday- 45 minutes swimming

Saturday- 55 minutes weights

Today - 127 minutes running

Sent from my iPad using DISBoards

 

[Greenfield1984]

60 minutes of core and yoga: 840/1200

 

[Quicklabs]

Elliptical 30
Stationary bike 10

721/625

 

[PlutoBaby]

Nice job QuickLabs!!

2/15 - 30 mins elliptical, 10 mins PT
2/16 - 127 min run - ran first 6 miles with DH and last 5 solo (left knee acted up this time! REALLY??!!?? Think I better start doing PT on both knees now.
2/18 - 50 min walk with the Wonder Mutt
762/1300

 

[Rose&Mike]

Getting ready to update through post #373. Great job everyone!
There are 11 days left in February to change those colors and take care of your heart!

Had there always been a exercise challenge here? I feel like I'm to late to join with th month half over...

You are welcome to join if you want to. Still 11 days left!
Pick a goal and report like this:
xxx/300. Let us know if you have questions. The first post explains things as well.

Hi!

In excitement about the upcoming Princess Half, I forgot to post my goal for the month! Sorry about that!!!

My goal is 2000 minutes. So far, I have finished up 1002 minutes.

Thanks, Rose, for doing this and congratulations again on the marathon!

I hope you have a fabulous time at the Princess half! So exciting! I added you into the list. And thank you for the congratulations as well!

 

[C_leen]

I hope everyone had a lovely weekend. My energy is low, but i did spin for 30 min on Sat, and messed around on a trampoline for 30 min on Sun. This brings me up to 300 minutes so far.

 

[akhaloha]

Les Mills Pump Revolution - 60 minutes

590/1000

 

[Chicago262]

An hour Spinning class, 30 minutes on the treadmill, and an hour Step aerobics class:

1320/2013

 

[fitgirl36]

30 minutes on the spin bike this morning

411/600

 

[disneymom2one]

Today:
Walk 2/Run 8

2 hours 21 minutes

Brings me to:

2029/3000

Have a great Monday!

 

[pix13dust]

30 minute walk

980/1200