Biggest Loser--Fall 2011 Challenge for Losers & Maintainers!!

[donac]

Good Thursday morning

I am sorry I haven't been on since Monday. I have been reading when I can but my computer has been giving me some problems.

Deb I hope the new medications help

Buffy I had read about Del's Wife and was sadden by the news. I didn't know her but I had read a couple of their reports.

QOTD I am very loyal and a great listener and can fix just about any calculator problem.

Rose my grandmother had an egg cooker like when we were growing up. I may have to look for one at BB&B

disneywedding thanks for the info about Walgreens I will look into it.

Spent last night at my school for a fundraiser. They were doing a Dancing with the Teachers. My friend was dancing. I got some teachers who have been retired to come and support her. She had no idea they were coming. One of my students made her a big head. Picture your head about 4 ft tall. the kids have been doing it since the last pep rally so I had a kid make me one for my friend. She won second place so we were all happy.

Have to go and get ready for school.

Have a happy and healthy day.

 

[mikamah]

Good morning everyone. I've missed chatting with you all here, been a busy week trying to get into a good routine with work and the puppy.
Eating not so good, and I totally have flunked the Pip plan, and have not been tracking. But I'm cutting myself some slack and giving myself credit for getting out and walking every day for about 90 minutes total. This puppy is going to be good for my health. We do a brisk 40-45 min walk after her breakfast, and then 30ish after work, and another 15-30 at bedtime. A friend comes and walks her midday also.

I hope to have more distime this weekend to catch up properly.

buffy-So sorry about your friend. These imaginary friends we have here are some of my best friends. I love the mayonaise jar analogy. I heard it before with coffee, but I like beer better. My hairdressers husband/life partner died in his sleep the other night. 40 years old. They have 9 yo twins. So sad, and such a reminder to treasure every day.

Deb-I hope you're feeling better and the new meds are more helpful for you.

Hugs to all who need them. Hope you have a great day.

Thanks Lindsay, for coaching this week. I've enjoyed reading all the answers to the qotd, even though I haven't answered them all yet.

 

[BernardandMissBianca]

Good morning everyone. I've missed chatting with you all here, been a busy week trying to get into a good routine with work and the puppy.
Eating not so good, and I totally have flunked the Pip plan, and have not been tracking. But I'm cutting myself some slack and giving myself credit for getting out and walking every day for about 90 minutes total. This puppy is going to be good for my health. We do a brisk 40-45 min walk after her breakfast, and then 30ish after work, and another 15-30 at bedtime. A friend comes and walks her midday also.

I hope to have more distime this weekend to catch up properly.

buffy-So sorry about your friend. These imaginary friends we have here are some of my best friends. I love the mayonaise jar analogy. I heard it before with coffee, but I like beer better. My hairdressers husband/life partner died in his sleep the other night. 40 years old. They have 9 yo twins. So sad, and such a reminder to treasure every day.

Deb-I hope you're feeling better and the new meds are more helpful for you.

Hugs to all who need them. Hope you have a great day.

Thanks Lindsay, for coaching this week. I've enjoyed reading all the answers to the qotd, even though I haven't answered them all yet.

Kathy, so sorry to hear about your hairdressers husband. It just breaks my heart especially when little kids are involved and so close to the holidays.

My brother and his girlfriend are foster parents and they have an opportunity to take in a little foster girl on the weekends whose sibling was severely injured in a car accident, the parents want to spend weekends with him when they are not working but the little girl is only 3 and can't be in the hospital too. Of course my thoughts were immediately what do you do about Xmas? I told mom to ask GF about it and see what we can do. I'd hate for a 3 year old to miss out on Santa.
I've been thinking about it a lot lately and I told DH that if something bad like that or like what happened to DELSWIFE happened to me, at the very least do Santa. Thankfully I have stuff hidden away and Santa doesn't wrap here so all he would have to do is put it out.

 

[Disneywedding2010]

Hi everyone!

Well, today has been OP.

Our realtor called yesterday and told us she had her inspector go out and check the house. Well, come to find out we had a really bad hail storm I'm assuming within the last week or so and our roof needs to be replaced (banging head on wall here). I called USAA and had Alan talk to the rep because he was the one who talked to the realtor. We were lied to when we bought the house from the previous owner. We were told the roof was brand new. Um, well come to find out they also had USAA and according to their records the roof was not brand new, it was orginal. So, the rep is going to try to see if they can make it where I don't have to pay out of pocket for anything. I don't need this freaking stress right now!! UGHH

I've one 2 laps around the neighborhood, ate breakfast, watched a little tv, and played around on the computer. I need to get off my booty and get some lunch and start packing. I'm leaving for IL oh dark thirty in the AM to go visit my mom for a week. I'm praying I don't get sick. Its been in the 70s here and its only in the teens there. OYE!

 

[cclovesdis]

I'm almost positive someone else mentioned problems with the Dis, so it's not just me, but I could not log in and post. I was able to read and I apologize for going MIA.

I have a very special final Healthy Habits to post tonight. I have been planning this one since I first came up with the idea to use Disney movies as a theme and I hope you enjoy it.

Today I did some Christmas shopping. I did really well with coupons and a free gift card from a CVS promotion that I only spent $1.42 out of pocket. I think I finished my BIL's stocking. My mother wanted to know why we are getting gifts when the stockings are so full and it occurred to me that they are probably a little over the top. I will plan better for next year.

My weight must be up. It's been nonstop carbs thanks to this upcoming test. I think someone asked why I need to eat gluten. You have to be eating gluten for the test for Celiac disease to be accurate. I thought I was having an endoscopy, but I am now just going for blood work. I have to eat wheat for at least 4 weeks before I have the blood drawn though.

It hasn't been that bad. I'm nauseous, bloated, and crampy. I've lost track of the number of vertigo episodes I've had and the Tylenol I've taken. But, really, no big deal.

Other than the wheat, things are going well. I had a med check yesterday. We are keeping my meds as they are, which is A-OK by me.

Deb: Good luck with yours.

Dona: Your school always has something going on and it always sounds fun.

Lindsay: Thanks for coaching this week!

QOTD: This is generally something I do not do well. However, as it's been something I've been working on, I can say that I'm a good listener and that I'm honest.

 

[my3princes]

The nausea medicine is horrible. It dries out my mouth and throat so bad that I'm not sure it's worth it. I did not sleep well last night so I opted not to go to work today. I'm now using annual leave which is not good. I'm really hoping that I feel terrific by Monday.

So I've slept a lot today and when I finally got up I finished wrapping presents and writing down everything I've bought. I am in much better shape than I thought I was. The kids are pretty even which is astonishing since I hadn't been keeping track. I still need something for my Dad, but otherwise I'm set.

 

[pjlla]

Happy Thursday evening friends! I ended up with a BONUS day today.... high winds and some ice (instead of the 5-8 inches of snow predicted) caused power outage to the school (and to us, but just for a few hours) and lo and behold, no school! I was scheduled to work today, so I was kind of excited. And DD was ecstatic to be able to sleep in a bit!!

I decided to spend my time in three ways today, since it was "bonus" time. First of all.... a bit of time just for me. Secondly... do a housework project that has been neglected. Third.... do something to clean/declutter around the house.... some forgotten drawer or cupboard.

For the first.... I slept until 7:30 and then read Harry Potter until 9:30!

For the second, I dusted my bedroom really thoroughly. My bedroom is almost alway last on the list and as such gets missed A LOT! They weren't dust bunnies... they were dust LIONS!!

For the third, I cleaned out a cupboard in the laundry room above the dryer. Wasn't terrible, but contained junk that needed to be tossed..... and we discovered that the fumes from the hot tub chemicals has BADLY rusted the hinges. Out to the garage went the chemicals!!

I also helped both kids with homework, paid bills, vacuumed, folded uncountable amounts of laundry, and got in a workout!

Tomorrow I won't be working, as DD has a competition for a civics class in Concord. Then she has a high school swim meet about 90+ minutes north. After that swim meet she and I will head to VT to stay overnight for a club team swim meet Sat and Sun. We hope to have some time to do some Christmas shopping over the weekend also. I will bring along my laptop and use the WIFI at the hotel to stay in touch with you all!

DS has a basketball game this weekend that I will sadly be missing, but it was just unavoidable.... b. ball at 3pm, swim meet at 2pm. oh well. Hopefully I can see next weekends game.

Anyhow... time for dinner! I'll be back later to read and reply.............p

 

[bellebookworm9]

Thursday December 8, 2012 QOTD:

Lets reflect on how great we are! Tell me what are your best personality traits?

I'm smart, I'm open-minded, I'm a good listener.

QOTD I can fix just about any calculator problem.

I had my child development final this morning and I think it went very well. There were only a few questions that I didn't know the answer to, and the majority of them were fill in the blank (no word bank).

I started packing up my room today, and got all the boxes out of the hall closet. How did I accumulate so much stuff in the last 3 1/4 months?! I'm taking a bunch of stuff home next Wednesday and the rest will go when Mom comes to get me on the 19th.

 

[jillbur]

Thursday December 8, 2012 QOTD:

Lets reflect on how great we are! Tell me what are your best personality traits?

I am a hard worker and give 100% to everything I do. I also am a good listener and enjoy helping others. I am also honest and loyal.

A meteorology professor stood before his Meteorology 101 class and had some items in front of him. When the class began, wordlessly he picked up a very large and empty glass mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was. The professor then picked up a jar of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open spaces between the golf balls. He then asked the students again if the jar was full. They agreed it was. The professor picked up a box of sand and poured it into the jar and of course the sand filled up everything else. He asked once more if the jar was full. The students responded with an unanimous yes. The professor then produced two cans of beer from under the table and then proceeded to pour the entire contents into the jar, effectively filling the empty space between the grains of sand. The students laughed. "Now," said the professor, as the laughter subsided, "I want you to recognize that this jar represents your life. The golf balls are the important things -- your family, your partner, your health, your children, your friends, your favorite passions -- things that if everything else was lost and only they remained, your life would still be full. "The pebbles are the other things that matter, like your job, your house, your car. The sand is everything else -- the small stuff. "If you put the sand into the jar first," he continued, "there is no room for the pebbles or the golf balls. The same goes for your life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner out dancing. Play another 18. "There will always be time to go to work, clean the house, give a dinner party and fix the disposal. Take care of the golf balls first -- the things that really matter. Set your priorities. The rest is just sand." One of the students raised her hand and inquired what the beer represented. The professor smiled. "I'm glad you asked. It just goes to show you that no matter how full your life may seem, there's always room for a couple of beers."

Love it!! It's a great story to keep in mind this holiday season when we caught up in all the craziness and commercialism!


Today was a pretty good day. I'm not sure why, but I am so hungry this week! I have exercised and tracked my food (although I went over my daily calories). And I am starving! Oh well. I guess I'll be up this week and try harder next week. I am hoping to get to the grocery store tomorrow after work to get what I need for cookie/candy making this weekend.

I am thinking of getting DH P90x for Christmas. He has a crazy schedule between school and work, so I thought it would be something he could do when he has an hour. My mom said she would chip in $50 for Christmas, but it's still more money than I wanted to spend. We are trying to watch our budget because DH is working 16 less hours/month because of school. Well, we are starting to feel the effects of 16 less hours in the paychecks. It really adds up! I am thinking of doing the 3 payment option. Has anyone done P90x? Did you like it? I think I would try it out too when I can't get to the gym. Lol. Maybe one of my personality traits for QOTD should have said indecisive!!

Tomorrow's Friday! Yay! Enjoy it everyone!

Jill

 

[cclovesdis]

Welcome to Healthy Habits!

My name is CC (like see-see), which is short for Christina. No one has time to say 3 syllables so, it’s been shortened to my initials.

This is my 3rd time coaching Healthy Habits (HH) and I absolutely love it! I started a new job right after Thanksgiving and HH have been so important to me. I would like to give a shout out to donac and jenanderson who showed me the ropes coaching previous challenges.

For the WISH Biggest Loser Fall 2011 Challenge, I am revamping Healthy Habits. Each week will have a theme, and each theme will be a Disney movie. I will be using various components of the movie to determine each week’s daily habits and the 2 mini-challenges.

Every week you will have 4 “Habits” to do each day. There will also be 2 Mini-Challenges. These will be something like “Exercise for 45 minutes simultaneously once during the week.” The “Habits” will be things that are essential for good “Health.” One might be “Drink 6 8 oz. glasses of water per day.” I will be very clear about which 4 are for all 7 days and which 2 are the Mini-Challenges.

The Healthy Habits “week” is the same as for weigh-ins. A new “week” begins on Friday and ends on Thursday. At the end of each week, total your points and PM (private message) me them. Please list your total points in the subject of your PM. In the body of your PM, please separate each “Habit” and mini-challenge. Here is an example.
Habit #1: 5/7 days
Habit #2: 4/7 days
Habit #3: 7/7 days
Habit #4: 1/7 days
Mini-Challenge #1: Completed
Mini-Challenge #2: Not Completed

This will allow me to recognize participants who earned 7/7 for 1 or more “Habits.” It also gives me feedback for future weeks.

Please PM me your points by Tuesday at 5 PM Eastern Time. I will post the results as soon as possible after that. Everyone who participates will be entered into the “hat” for a chance at the weekly prize. I have bought many of the prizes already and I think they are great!

It is optional to participate, but I know I do so much better when I participate.

Welcome to Healthy Habits Week 14: Aladdin

I don't know what it is about this movie that makes me love it so much, but I do. I could probably list 100 reasons why I love it, but my number one reason, . I love the characters, the setting, the story line, just about everything. I also love the music. (Maybe I do know my favorite part? ) Aladdin and Jasmine end up falling in love and their lives change forever. In the spirit of the change that happens in this movie, like the change(s) that has happened in our health over the last few months,...

"Back in the day, I walked to school, both ways, uphill." I don't know about uphill bth ways, but Aladdin and Jasmine had 2 options: walking or flying on a magic carpet. Planes are much more my thing, so my choice would have been for walking. 1. Your “Habit” is to exercise for at least 20 minutes.

I'm pretty sure that Aladdin and Jasmine needed to drink a lot of water living in the desert. 2. This week, your “Habit” is to drink a total of 64 oz. of water each day.

I've heard that protein is essential for muscles. With all the walking Aladdin and Jasmine did, I think some protein probably benefited them. 3. Eat 2 servings of protein everyday.

We can't forget about Genie. He spent all that time in his lamp, and it probably wasn't very relaxing. I hope that when he was freed, he spent a lot of time relaxing. 4. Each day, spend some time relaxing. Again, if you think it counts, it counts!

Mini-Challenges:

1. The story takes place in a marketplace. Plan your grocery shopping (or another shopping you do) by making a list.

2. "A Whole New World:" Write a list of as many changes you can think of that you have made during this challenge.

We are truly a wonderful group of health-minded, caring individuals! Without all of you, I would not be nearly as strong as I am today.

Please, please feel free to ask any questions. You are welcome to PM me or post on the thread. I check my e-mail frequently.

Hope everyone has a great week!

 

[pjlla]

Interestingly, we learned this summer that is a classic symptom of add/adhd (not that everyone who works that way has add/adhd.) I might not explain it right, but basically their brain needs the added stress of last minute deadlines in order to produce the right chemicals so that they can study/work. The reason some kids don't get diagnosed until college or later is because they are highly intelligent or are taking classes that aren't challenging them enough, so they are able to meet the last minute deadlines they are essentially setting for themselves. In some kids it's a case of not knowing how to study, but in some kids their brain really can't focus/concentrate/work right with out the added stress/stimulation of a deadline. It was really interesting. I'm probably not explaining it right, but just thought I'd share.


Interesting to hear. I don't think that DD has any issues with ADD, but she certainly inherited her father's propensity for procrastination!!

*****
Today was Wednesday, so that means physical therapy. I am really ready to be done with pt....Hopefully soon. My foot is feeling much better and I am getting good at telling when it's going to flare up and heading it off before it gets bad. I am back on the elliptical--but not every day and I have to watch for pain, but it's so nice to be getting back to normal. For some reasons I stress eat after pt--I just crave junky carbs--and I am cutting myself a little slack, and just kind of going with the flow.

Have a great Wednesday!

Nice to hear from you. Glad tht the foot is feeling better and that you are nearly done with PT. GLad you are able to "go with the flow." When is Tome coming home for Christmas?

Well I got off my butt and cranked out three trips around the loop. I made a few more observations:

1. The loop is NOT half a mile. The loop is .33
2. Each lap my times got faster:
Lap 1: 15 minutes
Lap 2: 12 minutes
Lape 3: 10 minutes

My calves are burning and as we were sitting out front I realized really dark clouds were rolling through. I'm glad I got it done now. We're going to do something with chicken for dinner tonight, more then likely shake and bake.

I need to figure out what I'm going to pack after dinner and start that process.

Oh for those of you who are interested Walgreens is doing a walking program. I heard about it on Biggest Loser last night. You sign up and for each mile you track they give yu rewards. So far I have gotten 3 coupons for money off of 20 ounce Sprites, Minute Maid to go bottles, and Odom pedometers.

walk.walgreens.com

Glad you got in a good walk today! Thanks for the link.... but honestly, if we are trying to get healthy, why are they offering us coupons for SODA!!??

For anyone who likes kitchen gadgets, I tried a new one today and really liked it. It's a hard-boiled egg maker from Cuisinart. I bought it for traveling. Hard-boiled eggs are one of my favorite gf foods/snacks. When we travel I had been buying already boiled hb eggs, but honestly they weren't very good, just convenient. At home, it's pretty easy to make eggs, but when traveling it's sometimes hard for me to find food, so I was hoping this would help out with that.

We had a gift card to BB&B so we decide to get one of these and give it a try. It made 3 perfectly cooked hardboiled eggs in about 16min. It's a small appliance that will fit in our Owner's Locker at Disney. Basically you add the amount of water based on how you want the eggs cooked and how many eggs you are cooking (it can do up to 7), use the piercer they provide to poke a hole in the egg, put the lid on, and turn it on. I curled my hair while it was cooking. I set the kitchen timer just in case, but when it was done cooking the appliance made a noise telling me it was done. I turned it off and that was it! Really easy and the egg I tried tasted great!

I'm not sure if I will get another one for home/non-Disney trips or not, but I am really excited to have one for our owners locker. It cost about 30 at BB&B and they often have coupons.

Anyhow, just thought I'd share!

Sounds like something I could use. I frequently overboil my eggs and end up with that grey-ish ring around the yolk. It doesn't effect the taste, but they definitely aren't as pretty. I'm thinking of making some deviled eggs for next Tuesday's bible study brunch and it would be nice if they were PRETTY!!

Well it may be 1130pm but I still made it on today. So sorry for leaving you all hanging but you are all doing such a great job without me. Thanks for all the wonderful QOTD responses.

I am completely and utterly exhausted but wanted to get a few replies out from what I can remember. Sorry to anyone I miss.

We all understand! It is a crazy hectic time of the year!!

Rose- I have a hard boiled egg maker. Used it alot when we were first married because otherwise I had no idea how to hard boil an egg. It works great!


I once called my grandmother in tears because the scrambled eggs I was trying to make weren't coming out right! See.... I told you all I'm a terrible cook!

I cant remember who said it about wishing TOM would come already. That is how I have been feeling. I can tell I am bloating up by the minute and despite eating on plan and exercising 3 days in a row I was up 1.6lbs this morning. umm how insane is that. Hopefully by friday I see a decline but if not I am going to just tell myself its ok and hope for a whoosh the following week.

Fingers crossed for that WHOOSH!!

I did Zumba again tonight with a new teacher and loved it. I am so excited that I have 3 different nights to take zumba and 3 awesome teachers. I am also noticing I am looking more coordinated lately to. I guess practice will make perfect.

Wish I could get into Zumba more.... it looks like so much fun!

Ok well here it goes my last QOTD for this coaching episode. It is inspired by all the interviews I have been doing lately for new staff at our office. There are so many people out there that either cant tell me what they like about themselves or they get very awkward and uncomfortable when doing so. So today I am enabling you all to give it your best shot. We are all amazing women and you should be able to say it out loud.

Thanks for coaching this week. I've enjoyed your questions very much!

Thursday December 8, 2012 QOTD:

Lets reflect on how great we are! Tell me what are your best personality traits?

I'm very loyal, I'm very fair, and I'm pretty good with organization. I will always think the best about you, even when faced with evidence to the contrary.

Fiercely loyal - sometimes that's good but sometimes it's bad.
Sarcastic and witty - I am such a smart aleck!! LOL


****************************************************************
found something I wanted to share.

A meteorology professor stood before his Meteorology 101 class and had some items in front of him. When the class began, wordlessly he picked up a very large and empty glass mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was. The professor then picked up a jar of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open spaces between the golf balls. He then asked the students again if the jar was full. They agreed it was. The professor picked up a box of sand and poured it into the jar and of course the sand filled up everything else. He asked once more if the jar was full. The students responded with an unanimous yes. The professor then produced two cans of beer from under the table and then proceeded to pour the entire contents into the jar, effectively filling the empty space between the grains of sand. The students laughed. "Now," said the professor, as the laughter subsided, "I want you to recognize that this jar represents your life. The golf balls are the important things -- your family, your partner, your health, your children, your friends, your favorite passions -- things that if everything else was lost and only they remained, your life would still be full. "The pebbles are the other things that matter, like your job, your house, your car. The sand is everything else -- the small stuff. "If you put the sand into the jar first," he continued, "there is no room for the pebbles or the golf balls. The same goes for your life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner out dancing. Play another 18. "There will always be time to go to work, clean the house, give a dinner party and fix the disposal. Take care of the golf balls first -- the things that really matter. Set your priorities. The rest is just sand." One of the students raised her hand and inquired what the beer represented. The professor smiled. "I'm glad you asked. It just goes to show you that no matter how full your life may seem, there's always room for a couple of beers."

Wish he could have had margaritas on hand.... I never seem to have time for those!!

Good Thursday morning

I am sorry I haven't been on since Monday. I have been reading when I can but my computer has been giving me some problems.

Deb I hope the new medications help

Buffy I had read about Del's Wife and was sadden by the news. I didn't know her but I had read a couple of their reports.

QOTD I am very loyal and a great listener and can fix just about any calculator problem.

Rose my grandmother had an egg cooker like when we were growing up. I may have to look for one at BB&B

disneywedding thanks for the info about Walgreens I will look into it.

Spent last night at my school for a fundraiser. They were doing a Dancing with the Teachers. My friend was dancing. I got some teachers who have been retired to come and support her. She had no idea they were coming. One of my students made her a big head. Picture your head about 4 ft tall. the kids have been doing it since the last pep rally so I had a kid make me one for my friend. She won second place so we were all happy.

Have to go and get ready for school.

Have a happy and healthy day.

That sounds like a fun fundraiser!!

Good morning everyone. I've missed chatting with you all here, been a busy week trying to get into a good routine with work and the puppy.
Eating not so good, and I totally have flunked the Pip plan, and have not been tracking. But I'm cutting myself some slack and giving myself credit for getting out and walking every day for about 90 minutes total. This puppy is going to be good for my health. We do a brisk 40-45 min walk after her breakfast, and then 30ish after work, and another 15-30 at bedtime. A friend comes and walks her midday also.

Glad things are adjusting well with Poka!!
I hope to have more distime this weekend to catch up properly.

buffy-So sorry about your friend. These imaginary friends we have here are some of my best friends. I love the mayonaise jar analogy. I heard it before with coffee, but I like beer better. My hairdressers husband/life partner died in his sleep the other night. 40 years old. They have 9 yo twins. So sad, and such a reminder to treasure every day.

So very sad for those twins!!

Deb-I hope you're feeling better and the new meds are more helpful for you.

Hugs to all who need them. Hope you have a great day.

Thanks Lindsay, for coaching this week. I've enjoyed reading all the answers to the qotd, even though I haven't answered them all yet.

Hi everyone!

Well, today has been OP.

Our realtor called yesterday and told us she had her inspector go out and check the house. Well, come to find out we had a really bad hail storm I'm assuming within the last week or so and our roof needs to be replaced (banging head on wall here). I called USAA and had Alan talk to the rep because he was the one who talked to the realtor. We were lied to when we bought the house from the previous owner. We were told the roof was brand new. Um, well come to find out they also had USAA and according to their records the roof was not brand new, it was orginal. So, the rep is going to try to see if they can make it where I don't have to pay out of pocket for anything. I don't need this freaking stress right now!! UGHH

I've one 2 laps around the neighborhood, ate breakfast, watched a little tv, and played around on the computer. I need to get off my booty and get some lunch and start packing. I'm leaving for IL oh dark thirty in the AM to go visit my mom for a week. I'm praying I don't get sick. Its been in the 70s here and its only in the teens there. OYE!

Ugg.... the roof issue is a big PITA!

Have a terrific time visiting Mom!!

I'm almost positive someone else mentioned problems with the Dis, so it's not just me, but I could not log in and post. I was able to read and I apologize for going MIA.

I have a very special final Healthy Habits to post tonight. I have been planning this one since I first came up with the idea to use Disney movies as a theme and I hope you enjoy it.

Today I did some Christmas shopping. I did really well with coupons and a free gift card from a CVS promotion that I only spent $1.42 out of pocket. I think I finished my BIL's stocking. My mother wanted to know why we are getting gifts when the stockings are so full and it occurred to me that they are probably a little over the top. I will plan better for next year.

My weight must be up. It's been nonstop carbs thanks to this upcoming test. I think someone asked why I need to eat gluten. You have to be eating gluten for the test for Celiac disease to be accurate. I thought I was having an endoscopy, but I am now just going for blood work. I have to eat wheat for at least 4 weeks before I have the blood drawn though.

It hasn't been that bad. I'm nauseous, bloated, and crampy. I've lost track of the number of vertigo episodes I've had and the Tylenol I've taken. But, really, no big deal.

Other than the wheat, things are going well. I had a med check yesterday. We are keeping my meds as they are, which is A-OK by me.

Deb: Good luck with yours.

Dona: Your school always has something going on and it always sounds fun.

Lindsay: Thanks for coaching this week!

QOTD: This is generally something I do not do well. However, as it's been something I've been working on, I can say that I'm a good listener and that I'm honest.

I have been having trouble with both the DIS and with my laptop, so it is a double frustration. Can't wait to hear what you have planned for the HH!!

I Today was a pretty good day. I'm not sure why, but I am so hungry this week! I have exercised and tracked my food (although I went over my daily calories). And I am starving! Oh well. I guess I'll be up this week and try harder next week. I am hoping to get to the grocery store tomorrow after work to get what I need for cookie/candy making this weekend.

I can understand. I definitely have days/weeks when I am much hungrier than other times. I've never been able to figure out exactly why.

I am thinking of getting DH P90x for Christmas. He has a crazy schedule between school and work, so I thought it would be something he could do when he has an hour. My mom said she would chip in $50 for Christmas, but it's still more money than I wanted to spend. We are trying to watch our budget because DH is working 16 less hours/month because of school. Well, we are starting to feel the effects of 16 less hours in the paychecks. It really adds up! I am thinking of doing the 3 payment option. Has anyone done P90x? Did you like it? I think I would try it out too when I can't get to the gym. Lol. Maybe one of my personality traits for QOTD should have said indecisive!!

Tomorrow's Friday! Yay! Enjoy it everyone!

Jill

I've SEEN the P90X and only attempted it once. It is CRAZY! Think BL Last Chance Workout crazy! If you think that DH will do it and keep up with it, I think it shows great results. Can you find it used on Ebay or Craig's List???


*************

Evening friends! How WONDERFUL for me that I didn't have to go ANYWHERE today. That is such a treat for me!!

I just want to share a thought I had earlier today. I know many of you struggle to help your kids learn to eat healthier. Picky kids are TOUGH to work with... and I've dealt with DS being picky AND having some significant food allergies, so I get it. But honestly..... I think the key is PERSISTENCE! DS is nearly 14 and he still has some things that he just WON'T eat..... he rarely eats fruit except for a few bananas a week and a daily serving of sugar-free applesauce (sometimes homemade, sometimes not). And he doesn't do much better with veggies....he enjoys broccoli, cauliflower, and cucumbers and will tolerate a few other veggies in meatloaf and stews (onions, peppers, tomatoes, spinach). But he is definitely making strides! He requests healthier things like salmon and tuna. He eats egg whites without the yolks. He enjoys quinoa and whole wheat couscous. I no longer buy any kind of white bread.... it is either flax seed/oat bran pitas, whole wheat bagels, or whole wheat bread.... and he likes them all. He NO LONGER asks for peanut butter and jelly daily. He loves garlic hummus with pretzels and will eat salsa on many things instead of ketchup.

He has been helping me use my new juicer and enjoys making juice with apples, celery, cukes, spinach, beets, and carrots (although he prefers straight apple juice, he will try the others).

Sure, he still loves the occasional trip to McDonald's and pizza is still his #1 food choice....but the fact that the special food he requested for Christmas Eve was my homemade, healthy meatloaf, tells me that he is really learning to ENJOY healthy eating! And he has been working on being able to do 10 clapping push-ups in a row..... which is a big accomplishment for a kid who doesn't care too much for athletics (although he plays soccer and basketball for the town rec teams and also snowboards in the winter, so he isn't a total couch potato!).

Anyhow.... there is HOPE out there for your picky kids! Keep introducing new stuff and keep serving the other stuff like broccoli.... they WILL learn to eat it and hopefully ENJOY it and they will be learning SO MUCH about healthy nutrition!

I don't think I'll have time to pop on tomorrow unless it is late. TTYL.............P

 

[mommyof2Pirates]

Fiercely loyal - sometimes that's good but sometimes it's bad.
Sarcastic and witty - I am such a smart aleck!! LOL


****************************************************************
found something I wanted to share.

A meteorology professor stood before his Meteorology 101 class and had some items in front of him. When the class began, wordlessly he picked up a very large and empty glass mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was. The professor then picked up a jar of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open spaces between the golf balls. He then asked the students again if the jar was full. They agreed it was. The professor picked up a box of sand and poured it into the jar and of course the sand filled up everything else. He asked once more if the jar was full. The students responded with an unanimous yes. The professor then produced two cans of beer from under the table and then proceeded to pour the entire contents into the jar, effectively filling the empty space between the grains of sand. The students laughed. "Now," said the professor, as the laughter subsided, "I want you to recognize that this jar represents your life. The golf balls are the important things -- your family, your partner, your health, your children, your friends, your favorite passions -- things that if everything else was lost and only they remained, your life would still be full. "The pebbles are the other things that matter, like your job, your house, your car. The sand is everything else -- the small stuff. "If you put the sand into the jar first," he continued, "there is no room for the pebbles or the golf balls. The same goes for your life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner out dancing. Play another 18. "There will always be time to go to work, clean the house, give a dinner party and fix the disposal. Take care of the golf balls first -- the things that really matter. Set your priorities. The rest is just sand." One of the students raised her hand and inquired what the beer represented. The professor smiled. "I'm glad you asked. It just goes to show you that no matter how full your life may seem, there's always room for a couple of beers."

Being a more than full time working mom of 2 who thinks I have to do everything perfect and not let anything slack.....I totally appreciate you sharing this and competely reminding me of the importance in life.

Spent last night at my school for a fundraiser. They were doing a Dancing with the Teachers. My friend was dancing. I got some teachers who have been retired to come and support her. She had no idea they were coming. One of my students made her a big head. Picture your head about 4 ft tall. the kids have been doing it since the last pep rally so I had a kid make me one for my friend. She won second place so we were all happy.

Have to go and get ready for school.

Have a happy and healthy day.

That sounds like a very fun fundraiser!!!!!

Good morning everyone. I've missed chatting with you all here, been a busy week trying to get into a good routine with work and the puppy.
Eating not so good, and I totally have flunked the Pip plan, and have not been tracking. But I'm cutting myself some slack and giving myself credit for getting out and walking every day for about 90 minutes total. This puppy is going to be good for my health. We do a brisk 40-45 min walk after her breakfast, and then 30ish after work, and another 15-30 at bedtime. A friend comes and walks her midday also.

Cut yourself some slack Kathy. Having a new dog is like having a baby....it takes a good month or two until you really have a good routine down pat. You will get back into it soon!

Santa doesn't wrap here so all he would have to do is put it out.

Now that is just amazing. I wish that was our tradition because I have so much to wrap and so little time.

Our realtor called yesterday and told us she had her inspector go out and check the house. Well, come to find out we had a really bad hail storm I'm assuming within the last week or so and our roof needs to be replaced (banging head on wall here). I called USAA and had Alan talk to the rep because he was the one who talked to the realtor. We were lied to when we bought the house from the previous owner. We were told the roof was brand new. Um, well come to find out they also had USAA and according to their records the roof was not brand new, it was orginal. So, the rep is going to try to see if they can make it where I don't have to pay out of pocket for anything. I don't need this freaking stress right now!! UGHH

I've one 2 laps around the neighborhood, ate breakfast, watched a little tv, and played around on the computer. I need to get off my booty and get some lunch and start packing. I'm leaving for IL oh dark thirty in the AM to go visit my mom for a week. I'm praying I don't get sick. Its been in the 70s here and its only in the teens there. OYE!

Sorry for all the stress with the old house. I hope you have a nice time away at your moms. Bring your toe warmers.

It hasn't been that bad. I'm nauseous, bloated, and crampy. I've lost track of the number of vertigo episodes I've had and the Tylenol I've taken. But, really, no big deal.

oh thats horrible CC but I am really appreciating your positive swing on it. I hope you feel better soon.

The nausea medicine is horrible. It dries out my mouth and throat so bad that I'm not sure it's worth it. I did not sleep well last night so I opted not to go to work today. I'm now using annual leave which is not good. I'm really hoping that I feel terrific by Monday.

oh deb. That does sound like the risk is not outweighing the benefits with that med. I really hope you feel better and can get back to work soon.

Tomorrow I won't be working, as DD has a competition for a civics class in Concord. Then she has a high school swim meet about 90+ minutes north. After that swim meet she and I will head to VT to stay overnight for a club team swim meet Sat and Sun. We hope to have some time to do some Christmas shopping over the weekend also. I will bring along my laptop and use the WIFI at the hotel to stay in touch with you all!
p

Wow that was a really good productive day off. Have fun this wkend in VT.

[I started packing up my room today, and got all the boxes out of the hall closet. How did I accumulate so much stuff in the last 3 1/4 months?! I'm taking a bunch of stuff home next Wednesday and the rest will go when Mom comes to get me on the 19th.[/COLOR][/SIZE][/FONT]

Good job on the test and good luck with packing. Its amazing how much you can accumulate in a short period of time.

I am thinking of getting DH P90x for Christmas.

We had a friend make copies of P90X. It is a very intense program. If you are able to stay focused enough to continue to do them every night at home I think it is definitely a good purchase. There is not much fun in them but I am sure once you start to see the results of all the hard work it makes it worth it.

Picky kids are TOUGH to work with

I have one of those Picky children and I was a picky child myself. I really admire your perserverance with it. They say a child needs to try something up to 10 times until they actually like it.

I have been way to much of a softy. Giving in to my child because I feel bad not giving him something he likes. I really try and need to work on it harder. I think part of it stems from being a picky eater myself. Thanks for all the advice and encouragement.

**********************************************************

Well it was a pleasure to be the coach this week. I am sorry I didnt get on more often during the day. I am hoping to continue to keep up with the thread and to finish out the challenge strong.

You all are amazing and such a wonderful support!!!!!!

 

[buzz5985]

Good morning everyone. I've missed chatting with you all here, been a busy week trying to get into a good routine with work and the puppy.
Eating not so good, and I totally have flunked the Pip plan, and have not been tracking. But I'm cutting myself some slack and giving myself credit for getting out and walking every day for about 90 minutes total. This puppy is going to be good for my health. We do a brisk 40-45 min walk after her breakfast, and then 30ish after work, and another 15-30 at bedtime. A friend comes and walks her midday also.

I hope to have more distime this weekend to catch up properly.

buffy-So sorry about your friend. These imaginary friends we have here are some of my best friends. I love the mayonaise jar analogy. I heard it before with coffee, but I like beer better. My hairdressers husband/life partner died in his sleep the other night. 40 years old. They have 9 yo twins. So sad, and such a reminder to treasure every day.

Deb-I hope you're feeling better and the new meds are more helpful for you.

Hugs to all who need them. Hope you have a great day.

Thanks Lindsay, for coaching this week. I've enjoyed reading all the answers to the qotd, even though I haven't answered them all yet.

Congrats on the new puppy. My rescue will be 2 this February - 10 pounds of trouble. Just a thought - Petco or Petsmart (or both) have a puppy training that we did. It's fairly cheap - 6 weeks for around $120. The trainer put my DS 13 in charge (the weakest link LOL). I think DS got more out of it than the dog.

I am a hard worker and give 100% to everything I do. I also am a good listener and enjoy helping others. I am also honest and loyal.

Love it!! It's a great story to keep in mind this holiday season when we caught up in all the craziness and commercialism!


Today was a pretty good day. I'm not sure why, but I am so hungry this week! I have exercised and tracked my food (although I went over my daily calories). And I am starving! Oh well. I guess I'll be up this week and try harder next week. I am hoping to get to the grocery store tomorrow after work to get what I need for cookie/candy making this weekend.

I am thinking of getting DH P90x for Christmas. He has a crazy schedule between school and work, so I thought it would be something he could do when he has an hour. My mom said she would chip in $50 for Christmas, but it's still more money than I wanted to spend. We are trying to watch our budget because DH is working 16 less hours/month because of school. Well, we are starting to feel the effects of 16 less hours in the paychecks. It really adds up! I am thinking of doing the 3 payment option. Has anyone done P90x? Did you like it? I think I would try it out too when I can't get to the gym. Lol. Maybe one of my personality traits for QOTD should have said indecisive!!

Tomorrow's Friday! Yay! Enjoy it everyone!

Jill

Look on craigs list or ebay. Or I should sell you DH's, the one he never used. He wanted it to start working out with scrawny DS - but DS was diagnosed with kyphosis - curvature of the spine and the Doctor and PT don't want him building any muscle. He needs to elongate and stretch out what he has.

Nice to hear from you. Glad tht the foot is feeling better and that you are nearly done with PT. GLad you are able to "go with the flow." When is Tome coming home for Christmas?




Glad you got in a good walk today! Thanks for the link.... but honestly, if we are trying to get healthy, why are they offering us coupons for SODA!!??



Sounds like something I could use. I frequently overboil my eggs and end up with that grey-ish ring around the yolk. It doesn't effect the taste, but they definitely aren't as pretty. I'm thinking of making some deviled eggs for next Tuesday's bible study brunch and it would be nice if they were PRETTY!!




I'm very loyal, I'm very fair, and I'm pretty good with organization. I will always think the best about you, even when faced with evidence to the contrary.



Wish he could have had margaritas on hand.... I never seem to have time for those!!



That sounds like a fun fundraiser!!





Ugg.... the roof issue is a big PITA!

Have a terrific time visiting Mom!!



I have been having trouble with both the DIS and with my laptop, so it is a double frustration. Can't wait to hear what you have planned for the HH!!




I've SEEN the P90X and only attempted it once. It is CRAZY! Think BL Last Chance Workout crazy! If you think that DH will do it and keep up with it, I think it shows great results. Can you find it used on Ebay or Craig's List???


*************

Evening friends! How WONDERFUL for me that I didn't have to go ANYWHERE today. That is such a treat for me!!

I just want to share a thought I had earlier today. I know many of you struggle to help your kids learn to eat healthier. Picky kids are TOUGH to work with... and I've dealt with DS being picky AND having some significant food allergies, so I get it. But honestly..... I think the key is PERSISTENCE! DS is nearly 14 and he still has some things that he just WON'T eat..... he rarely eats fruit except for a few bananas a week and a daily serving of sugar-free applesauce (sometimes homemade, sometimes not). And he doesn't do much better with veggies....he enjoys broccoli, cauliflower, and cucumbers and will tolerate a few other veggies in meatloaf and stews (onions, peppers, tomatoes, spinach). But he is definitely making strides! He requests healthier things like salmon and tuna. He eats egg whites without the yolks. He enjoys quinoa and whole wheat couscous. I no longer buy any kind of white bread.... it is either flax seed/oat bran pitas, whole wheat bagels, or whole wheat bread.... and he likes them all. He NO LONGER asks for peanut butter and jelly daily. He loves garlic hummus with pretzels and will eat salsa on many things instead of ketchup.

He has been helping me use my new juicer and enjoys making juice with apples, celery, cukes, spinach, beets, and carrots (although he prefers straight apple juice, he will try the others).

Sure, he still loves the occasional trip to McDonald's and pizza is still his #1 food choice....but the fact that the special food he requested for Christmas Eve was my homemade, healthy meatloaf, tells me that he is really learning to ENJOY healthy eating! And he has been working on being able to do 10 clapping push-ups in a row..... which is a big accomplishment for a kid who doesn't care too much for athletics (although he plays soccer and basketball for the town rec teams and also snowboards in the winter, so he isn't a total couch potato!).

Anyhow.... there is HOPE out there for your picky kids! Keep introducing new stuff and keep serving the other stuff like broccoli.... they WILL learn to eat it and hopefully ENJOY it and they will be learning SO MUCH about healthy nutrition!

I don't think I'll have time to pop on tomorrow unless it is late. TTYL.............P

My pediatrican always told me - if he eats broccoli - that's half the battle. Best all around veggie. Even if mine just eats of the tops and leave's the branches - which drives me crazy.

In case I don't have time between now and the end of the challenge - It has been a pleasure being the hostess for this thread. I don't have a lot of time to post - but you have all inspired me and kept me on track. I have lost about 25 pounds for the year and I am happy with that.

Wish me luck - I am going on a temporary detail for the Christmas season - longer hours, but more pay. Then I will be off for a week of training in Oklahoma - not looking forward to it - I will eat/sleep/attend school all in the same complex. Cafeteria style food. Yuck.

Only people on the DIS would understand this. Finally got DS 15 to agree to be on our Christmas card this year. It's an underwater picture I took of him while we were on vacation last summer. I normally would use a winter scene for the card - but this picture is really fun, he has 2 thumbs up and is smiling. I picked a blue background for the card and on the bottom I put - Just keep swimming!!! I want to see how many people will call and ask about that. LOL I should give out prizes if anyone can figure out where it's from.


Janis

 

[mommyof2Pirates]

Only people on the DIS would understand this. Finally got DS 15 to agree to be on our Christmas card this year. It's an underwater picture I took of him while we were on vacation last summer. I normally would use a winter scene for the card - but this picture is really fun, he has 2 thumbs up and is smiling. I picked a blue background for the card and on the bottom I put - Just keep swimming!!! I want to see how many people will call and ask about that. LOL I should give out prizes if anyone can figure out where it's from.


Janis

That is a great idea and sounds like such a wonderful picture. I wonder how many of your friends and family will actually get your point. Cute idea. Thanks so much for hosting the challenge.

**********************************************************

I am off today and the original plan was that my mom was taking off to and we would bake all day. Well my mom ended up having to go to work, she found this out yesterday. I had a list I made myself of all the things I would do today. Clean, Laundry, Wrapping, errands, etc. and here I am at 1050am still in my PJ's and pretty much laid on the couch and watched movies all morning. Of course now I am feeling the guilt but you know what I havent had a day like this in years. So I feel like I owed it to myself to regroup and rest for a day. It feels so good.

Now I am finally moving and Im off to run my errands. I probably will get lunch out...something healthy of course.

Have a great day everyone!

 

[liesel]

Hello losers!

Congratulations to all the losers and maintainers and everyone who is sticking with their health and fitness goals through the holiday season.

I'm glad to hear I am not the only one having DIS problems the last week. Maybe there are lots of people out there planning their Christmas trips? I know I wish I was going to WDW or DL for Christmas, I just love the decorations!

I was sorry to hear about the loss of a fellow DISer.

Kathy I'm so sorry to hear about the loss of you hairdresser's partner. How unbelievably tragic. I'm sure you'll be back on P's plan and doing great!

Buffy How are you? It sounds like you are doing great with your organization and deep cleaning. Since the kids have gone to school and I am home alone for the first time, I feel like I am busier than ever! Between all their activities, normal household running activities, projects, volunteering at school, and training for a half marathon I am swamped! Right now I am working on the basement, its been a dumping ground for far too long. I loved your story, I had heard it before but I love the beer addition!

Gretchen Yes it was me that asked about housing. I hope you make some great new friends down there, enjoy the adventure! Good luck with the rest of finals and packing!

CC Thanks so much for coaching HH.

Pamela Congratulations on the success of the robotics team! Our school just started a team, but DS didn't have time to join this time, maybe next year. I forgot to wish you a happy "just say no to ladders day" last month, but I was thinking of you and your family. I'm glad to hear you are all doing well.

Jill Good luck if you decide to do P90X. The people I know who have tried it just rave about the results.

Rose I love my egg cooker! I often have an egg for breakfast or lunch and its very handy.

Lindsay Thanks so much for coaching this week! I enjoyed all your questions and everyone's responses even though the pages took so long to load it used up all my DIS time.

Deb I hope the new medications work well for you.

Hi Dona I hope school is going well!

I've got my 8.5 mile long run this weekend, trying to make up for being sick. I'm starting to get really excited for the Tink, I can't believe its next month. Have a great day everyone!

 

[Rose&Mike]

So, I don't think we have a QOTD yet, so here is one from me.

Consider it a bonus if one gets posted later.

Rose's QOTD, Friday, December 9th
Have you had any setbacks this challenge? How have you handled them? What did you learn?

 

[Rose&Mike]

In case I don't have time between now and the end of the challenge - It has been a pleasure being the hostess for this thread. I don't have a lot of time to post - but you have all inspired me and kept me on track. I have lost about 25 pounds for the year and I am happy with that.

Wish me luck - I am going on a temporary detail for the Christmas season - longer hours, but more pay. Then I will be off for a week of training in Oklahoma - not looking forward to it - I will eat/sleep/attend school all in the same complex. Cafeteria style food. Yuck.

Janis

Thank you so much for hosting the challenge this fall Janis! I know what a big job it is and things have run very smoothly. Good luck with your busy schedule and your training! And congratulations on the 25 pounds for the year. That's fabulous!

I am off today and the original plan was that my mom was taking off to and we would bake all day. Well my mom ended up having to go to work, she found this out yesterday. I had a list I made myself of all the things I would do today. Clean, Laundry, Wrapping, errands, etc. and here I am at 1050am still in my PJ's and pretty much laid on the couch and watched movies all morning. Of course now I am feeling the guilt but you know what I havent had a day like this in years. So I feel like I owed it to myself to regroup and rest for a day. It feels so good.

Now I am finally moving and Im off to run my errands. I probably will get lunch out...something healthy of course.

Have a great day everyone!

Everybody needs a day like that sometimes Lindsay! Promise me you won't beat yourself up, but instead look at it as a way to re-energize yourself!

I've got my 8.5 mile long run this weekend, trying to make up for being sick. I'm starting to get really excited for the Tink, I can't believe its next month. Have a great day everyone!

Good luck with your run this weekend! You can do it! Just keep reminding yourself! Positive thoughts and a smile on your face at the end.

So, I don't think we have a QOTD yet, so here is one from me.

Consider it a bonus if one gets posted later.

Rose's QOTD, Friday, December 9th
Have you had any setbacks this challenge? How have you handled them? What did you learn?

Honestly this entire year has been a series of setbacks starting on New Year's Day. But I feel like I have learned from every single one of them. I feel like I am finishing this year a little beat up, but much stronger in my brain. And even if my foot is not a 100% yet, my body is so much healthier than a year ago.
So what have I learned. My SIL died at 44 unexpectedly on New Year's Day--and I have been reminded every single day this year, that life is indeed a gift and that we are only guaranteed the moment we are in. From the gluten/cd--I have been reminded that is food is fuel and what we put in our mouths effects us in so many ways. From the numerous injuries, I have been humbled and reminded over and over that I have to take care of myself. And from the struggles my DS went through this year, I have learned patience, and that I don't have to shoulder everything. My DH has been helping my DS with some of this stuff and it has strengthened their relationship and taken some of the stress off of me. Mostly what I have learned this year--I am a tough cookie. I can do more than I ever thought I could. And I am worth the effort.

*****
I am at 140 and I think I am going back to maintain. I was hoping to lose 5 more, but I think this is where my body is happy.

I have two funny stories. My DS was supposed to come home today, but he was up last night dealing with the raccoon that was in their attic. There is a hole in the ceiling of his room (think ratty off campus housing) and the raccoon was sticking his head through and scared the crud out of DS. He said at one point he had 5 20something college students in his room trying to make enough noise so the raccoon would leave. And of course what did I think.....rabies! Mike assures me that it will be ok.

And the other story...I decided to color my hair this morning. Sometimes I have the girl who cuts it do it, and sometimes I just do it myself. Well.....it looks fine. Nice actually. But I don't think I saved any money cause I am going to have to repaint my bathroom cause there is hair coloring on one of the walls. Mike said that's ok, it needed painting anyhow.

For anyone following the pt saga--I did 3 miles on the elliptical last night! I think Princess really might be a reality. And I'm thinking I might need to decorate my Strassberg sock since I've been wearing it so much. It's white and kind of ugly. I think they need to make them in hot pink!

Have a great Friday!

 

[my3princes]

QOTD: I'm not sure what has gone right this year? It's been a wild ride and I'm literally just hanging on at this point. The boys had their yearly check ups today which went fine, but the pediatrician told me to just keep talking and hang on for the ride. He is so right. Life gives us ups and downs and there are only so many things that we are in control of, much of life just happens no matter what we would like. I'm ending the year at about the same weight as I started, so I guess I maintained at a much higher weight than I would have liked, but it gives me plenty of room for improvement next year.

 

[mommyof2Pirates]

I've got my 8.5 mile long run this weekend, trying to make up for being sick. I'm starting to get really excited for the Tink, I can't believe its next month. Have a great day everyone!

Good luck with your run this weekend and wow the Tink really is right around the corner. How exciting!

So, I don't think we have a QOTD yet, so here is one from me.

Thanks for the QOTD rose. I think we may need a back up plan. Does anyone know if Jenni is going to be able to coach this week? If not I can continue on with my coaching debut.

QOTD- Wow I think I have had a big setback this year. LIFE. What I have learned is this. 1. When your routines change, or commitments start to take up your evenings....there is always a way to find time to exercise. 2. If I have a hard time getting exercise done it does not mean I should just go back to eating fast food and stuffing myself. 3. It is just reality that I need to focus on what I eat and getting exercise every day. I am just not one of those people who can eat whatever and not work out and maintain my weight.
Great question Rose.

So what have I learned. My SIL died at 44 unexpectedly on New Year's Day--and I have been reminded every single day this year, that life is indeed a gift and that we are only guaranteed the moment we are in. From the gluten/cd--I have been reminded that is food is fuel and what we put in our mouths effects us in so many ways. From the numerous injuries, I have been humbled and reminded over and over that I have to take care of myself. And from the struggles my DS went through this year, I have learned patience, and that I don't have to shoulder everything. My DH has been helping my DS with some of this stuff and it has strengthened their relationship and taken some of the stress off of me. Mostly what I have learned this year--I am a tough cookie. I can do more than I ever thought I could. And I am worth the effort.

*****
I am at 140 and I think I am going back to maintain. I was hoping to lose 5 more, but I think this is where my body is happy.

I have two funny stories. My DS was supposed to come home today, but he was up last night dealing with the raccoon that was in their attic. There is a hole in the ceiling of his room (think ratty off campus housing) and the raccoon was sticking his head through and scared the crud out of DS. He said at one point he had 5 20something college students in his room trying to make enough noise so the raccoon would leave. And of course what did I think.....rabies! Mike assures me that it will be ok.

And the other story...I decided to color my hair this morning. Sometimes I have the girl who cuts it do it, and sometimes I just do it myself. Well.....it looks fine. Nice actually. But I don't think I saved any money cause I am going to have to repaint my bathroom cause there is hair coloring on one of the walls. Mike said that's ok, it needed painting anyhow.

For anyone following the pt saga--I did 3 miles on the elliptical last night! I think Princess really might be a reality. And I'm thinking I might need to decorate my Strassberg sock since I've been wearing it so much. It's white and kind of ugly. I think they need to make them in hot pink!

Have a great Friday!

Rose you are an amazing woman and I bet 2012 will be a much better year for you. You are one tough cookie and I bet there is nothing out there that you can not overcome.

OMG I would have been freaking out with a racoon in my ceiling too. and for the record I would have been concerned about Rabies too. Typical Mom reaction.

Now that is what I call multi-tasking coloring your hair and painting the wall at the same time.

Can you tie die the sock, that may look pretty cool.

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I really enjoyed my day off and I did get some cleaning done. I cleaned out our family room closet that had so many toys thrown into it the kids never even opened it up anymore. I got rid of so much stuff that was broken or missing parts, other things I will donate. I had like 6 or 7 things still in packages so those I will take to a toys for tots bin tomorrow. It now looks nice and organized and quite empty. That will only last a few more weeks though until Santa comes again.

I never did get to the gym or out running today. I am feeling bad about it but I will move on.

Tomorrow I am volunteering early at Ryans school. They are having a holiday breakfast with Santa. Dh and the boys will meet me there at 9am for breakfast. Then Ryan has his first basketball game at 11am and after that we are going to cut down our christmas tree. The rest of the day will hopefully be spent at home decorating the tree and relaxing.

Have a great night!

 

[bellebookworm9]

Rose's QOTD, Friday, December 9th
Have you had any setbacks this challenge? How have you handled them? What did you learn?

As I said the other day, the month of depression was a huge setback. I'm up a lot, to where I've only lost 11 pounds since I started this summer. Right now I'm just going to try and get through the next 9 days; when I go home I will have nothing else to focus on besides eating and exercising, so I can be in better shape for Florida. I want to feel better about myself, because that will make it easier to meet new people.