NikkiLovesWDW!
"Are you seeing an increase in lateral forces?" "S
- Joined
- Feb 22, 2006
- Messages
- 9,169
I just got back from doing C25K - W2D3. I learned that I do much better when I listen to music when I run instead of a podcast. I also made the mistake of looking at W3D1 and I am TERRIFIED!!! 3 minutes of continuous running seems CRAZY to me at this point. I was dying a 1 1/2 minutes. Wednesday should be...interesting...
Good luck tomorrow! You can do it! I never did the C25K podcast but I find that running to Disney podcasts are actually really good! When I run to music, I feel like I have to keep with the beat of the song and it messes me up! When I'm listening to people talk about Disney, it sort of distracts me from the task of running!


Week 4 and 5 were the hardest for me, running .5 mile (3 times!) seemed insane. But I did it and now just knowing I can do it gives me confidence for the rest of the program. I was supposed to start week 6 this week but I stepped on a metal stake barefoot on Monday night and so my running this week has been postponed. I'm fine but my foot is really sore and running .75 miles just doesn't seem doable to me. I may repeat week 5 next week just so I'm not thrown into the .75 miles without having ran for a few days.
I hope your foot is better soon!!!
Keep it up!
