NikkiLovesWDW!
"Are you seeing an increase in lateral forces?" "S
- Joined
- Feb 22, 2006
- Messages
- 9,169
I just got back from doing C25K - W2D3. I learned that I do much better when I listen to music when I run instead of a podcast. I also made the mistake of looking at W3D1 and I am TERRIFIED!!! 3 minutes of continuous running seems CRAZY to me at this point. I was dying a 1 1/2 minutes. Wednesday should be...interesting...
Good luck tomorrow! You can do it! I never did the C25K podcast but I find that running to Disney podcasts are actually really good! When I run to music, I feel like I have to keep with the beat of the song and it messes me up! When I'm listening to people talk about Disney, it sort of distracts me from the task of running!