Happy Ides of March!
I bet you don't hear that very often!
Yesterday went really well. I stuck to my eating plan for once!

DH finally put together my exercise bike, so I was on that for 45 minutes and ten miles (resistance level 1, I just wanted to get used to it). I'm now sore in spots I'd forgotten I have...
Today is off to a good start as well. I taped The Amazing Race last night, so I'll be walking to that today on the TM. Tomorrow is normally my long walk, but once a month I have to go to the burbs for a meeting, so I'll be doing it Friday. I took it off to be with the rest of my family. We promised ds a day of family activities. So far he wants to go bowling.
My scale seems to have settled at 174. I guess that's the end of the fallout from being ill. I'm hoping to start seeing that go down now. It was lower and kept going up, but I've been here a couple of days. I'm hoping with the increased exercise, I'll at least see a 2 lb. loss by this time next week. That would be huge for my moral.
Tara -- Today is a new day, with plenty of chances to eat right and get a little exercise in. I know you will have a great day!
Kathy -- You have been having such a hard time, you have to be patient with yourself. Pretend you are one of your daughters. What would you say to her in this situation? Say that to yourself. We have seen you accomplish so much, and we are very proud of you! You have been in a lot of pain, you've had work challenges, and you have to be mentally exhausted. I know that when things are manageable again, you will regain your desire to lose weight. For now try to hang on to some of your good habits, and remiind yourself that you are a precious individual and we appreciate you!
Jen -- Congratulations on your award! It sounds like you are having the time of your life.
Tracy -- Great job with the cleaning! I bet you will be a fabulous
travel agent. DW is so complicated and extensive, I know your family/friends/clients will be really grateful for everything you can share with them.
Michelle -- Hope you are feeling better!
Debra -- Are you packed yet? I know you are ready to burst with excitement!
Let's get movin' and losin'!
Maria