AThrillingChase
DIS Veteran
- Joined
- Mar 12, 2013
- Messages
- 2,209
I had to do the first 3 months of Tink training indoors and I got tired of the treadmill and did the indoor track at my gym a few times (17 laps == 1 mile)... that was such a pain to remember how many laps! I remember I filed a feature request with RunKeeper after the first one to put some sort of lap counter mode into the app where you could tap a button to keep track of how many you were on. There's GPS mode, which I was using and it did not really work at all to run in small loops like that, and manual mode, which is just a stopwatch timer, but I wanted to know how far I'd gone.
In the winter while doing PHM training I had to move indoors to my alumni Rec center track. Were talking 10 or 11 laps = 1 mile. I started physically using my hands to count when I hit the corner where I originally started. So I would hold up 1 finger for 1 mile, 5 for miles, etc. the physical act helped.
Well this morning I got up at 7 and ran before work and it was so much better. It was still really humid but it was overcast which really made a difference. Felt fine after.
For those of you training on treadmills, do you feel it prepares you ok for long outside runs? I run on the treadmill in the winter because I do not like running in the cold but it feels so much different for me to actually run outside than it does on a treadmill. I can run on a treadmill forever and its easier on my lungs, etc. I also don't think I ever really get side stitches when I'm on the treadmill like I do when I run outside. For me I don't think I would be physically ready for a half if I did all my training on a treadmill, but maybe it's different for you guys?
Treadmills make me motion sensitive. When I stop it feels like everything is still moving and it takes awhile before it will go away!