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I did the 3 mile w/ ab belt this morning, right after I got up and weighed and measured myself. I am planning on doing the 2 mile w/ wieghts this evening.
Well, I just bought the tape so I am going to give it a try!!!!! I have been doing pilates and Tae Bo/Aerobics up till now...but I need something different.....so I plan to try this out! Wish me luck and I will let you know how it goes.......I go to Florida in 6weeks and 5 days........I want to try and lose another 5-10 lbs by then!
Thanks to everyone here! You guys are great!
Doing the two mile with ankle weights today, and slpitting it up...Trying a modified Body for Life thing. I will try to see if this works....can't hurt I also used the 5 lbs weights instead of the 2.5 weights on the hands.
I did the 3 mile tape last night for the first time...I bought that thinking I could work up to it and I did the WHOLE thing! I was so happy!!!
Well, I got up at 5:30am today and did the 2mile!
I am so happy....I really liked the workout and am so happy you all recommended it!
Now if I can stick to doing 2miles in the morning and my Pilates and maybe 1mile at night I am set!
This morning did the 2 mile with my ankle weights on, and three pound weights...then did my abs work for 30 minutes...am going to start BFL on Monday and am getting ready for that...and will do the WATP 2 mile for aerobics
I did the 3 mile today for the first time!! Holy Cow! THAT'S a workout!! Talk about your brisk walk. Glo, I commend you for being able to do that with weights on!
I am looking forward to doing my pilates tonight. Now off to pull some weeds and sneak a little extra exercise.....
I did the 3 mile tonight. I haven't done it since Monday night. I haven't felt very good this week, but hopefully I can keep motivated and do all weekend.
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