Tracey's wedding weight loss attempt (comments welcome & needed!!)

[toystoryduo]

Hey Tracey! Glad you're back WISH sis!

Sending prayers for your dad...Please let us know how his doctor's appointments go.

You are the exercise queen, girl! You are doing a great job!!! And jogging?!?!?!? That is wonderful!

Congrats on the size 12 dress!

Hope you have a great day today! Please let us know how your dad's tests go....

 

[kimwim8]

Hope your dad is ok.

GREAT job with running outside! Isn't it awesome???

Don't worry about the scale...it'll catch up!

 

[Amy&Dan]

Tracey, great job jogging, spinning and loving the way it makes you feel! A size 12? Oh my, that's been awhile for me and so I'll live it through you! I am super proud of you.

I am so sorry about your dad, that is very scary. He's in my prayers and be sure and keep us posted!

 

[traceycooper]

ONE YEAR TODAY I'LL BE HEADING ''HOME''

The worrying thing is i havnt saved a penny since i booked

i have a hangover!!! its been a busy few days!

Thusday - went over to the on again off again neighbours house (who is currently off but may be on again soon!!! ) & had 4 LARGE wines

Friday - went to see the ac/dc tribute band who i have seen at least 6 times before - to find out the rhythm guitarist & his girlfriend who ran their merchandise stand were killled in a car crash on wednesday the band decided after speaking to their families that they shoud still perform - so they put on a fantastic show but it was so sad - they cried at the end of it

Saturday - went to a bbq - the weather here has been plain aweful loads of rain so the bbq food ended up being grilled in the kitchen!!!!

sunday - neighbours baby was christened & they had a party afterwards - hence the hangover!

I BOUGHT A PUSH BIKE!! so did DH
half the street were laughing at me trying to remember how to ride it!!! but i'm getting their

WI was last friday - remember i was 11 stone 1 lb & was desperate to be under 11 stone....... wi -11 stone dead on!!! so STILL not under 11 st!! & after the weekend i've had not holding my breath for this friday!

 

[toystoryduo]

One year till your trip "home"?!?!?!?!? Let's celebrate!!!

Great job on weigh-in! You're almost to your goal!!! Keep up the good work!

Hope you have a great day!

 

[Amy&Dan]

Wow, one year to go, that will fly by! You still have plenty of time to save and you will, you are a Disney girl through and through!

You'l be under 11 stone very soon weekend or not, you have been working out so hard how can you not lose weight?

Keep up the good work!

 

[traceycooper]

I'VE BOOKED UNIVERSALS RPR

First time i've diy'ed, but it wasnt available when i booked wdw through ta, so now everything is booked - just gotta pay for it all

my week so far -
monday - went spinning
tuesday - gym,taxied DD around!!
wednesday - goimg spinning & maybe for a jog if it stops raining!!! & driving DD to bowling with friends - me - not got a clue what to do with myself, trying to keep away from the shops!!!

DB & family are off to Australia on Friday - DN is taking part in the world transplant games their

 

[toystoryduo]

Woohoo! Your trip is officially booked!!! Very exciting, Tracey!

Great job on those workouts this week! Keep up the good work!

Hope your DB and family have a great time in Australia! What events will your DN be taking part in?

Have a great day today!

 

[traceycooper]

Thanks Tracy - my DN is swimming & running

i didnt jog yesterday - rained did spinning though & a 15 min incline jog on TM - total cals burnt 980!!

Ok i'm gonna try & journal s i used to!!
wednesday
b/fast - cereal 250 cals
lunch - prawn salad, lf yogurt 300 cals
snack - 2 slices of mediteranian bread with lf cheese spread - 250 cals
dinner - smll steak, salad & mini baked potatoes - 600 cals

total cals 1400

Thursday
b/fast - cereal - 250 cals
lunch - prawn salad, lf yogurt - 300 cals
snack - mini magnum ice cream - 150 cals
dinner - having chk, salad, baked potato - 500 cals
will proberbly have supper to increase cals
exercise - 700 cals at gym

the sun came out this morning but now its raining managed to get a couple of hours in my garden, was hoping to go on a bike ride with DH this evening but it looks like the weather will spoil that again

 

[toystoryduo]

How exciting for your DN to be competing! We'll be cheering her on from Ohio! Please let us know how she does.

Sorry to hear about all of the rain out your way. I hope the sun comes out and stays out for you soon!

Keep up the good work on your workouts, Tracey! 900+ calories burned is WONDERFUL!!!!

Have a great day!

 

[Amy&Dan]

That is so awesome your dn is competing! Keep us posted on how she does, what a wonderful opportunity for her.

Bummer about the rain, I hope you and Gary get your bike ride in!

Your food looks awesome, you are really doing so well, I am so proud of you! And all that exercise, very well done with that!

Glad you got RPR all booked, you are all set now!

 

[traceycooper]

didnt get the bike ride in - stupid rain bought these bikes a week ago & havnt been able to go for a proper ride on them yet!!!

Friday - wi day - i'm finally under 11stone 10 st 13 lb's now
6 more lb's to go to rach my original goal of 10 st 7 lb's!! but i think i'm aiming for 10 stone now

I went on wii fit with DD & hadnt been on it for months it said i'd lost 1 stone 8 lb's since my last visit & i am no longer classed 'obese' & am just plain overweight now!!

managed a jog this morning when the rain finally stopped!
Tomorrow we are going to a big event at our local park - lots of tribute acts on & a very famous girl group (in the uk anyway!!) called the sugar babes are playing last off followed by a firework show, AND the weather is forcast as sunny

will list food later when i've ate some!! going to pizza hut for lunch (friends DS birthday) so hoping i'm gonna do ok!

 

[Amy&Dan]

Tracey, that is great news about your weight loss! I am so proud of you, I love to hear a good success story! It gives me hope and motivates me personally, and makes me so proud of you and all your hard work.

Hope you get some bike time this weekend and enjoy your concert! And your pizza.

 

[goldcupmom]

YEAH!!! You're trip is BOOKED!!!!! and LESS than 1 year to go now!!

KUDOS on the wonderful exercise and the weight. You will be at goal soon! Do you have any recent pics???

Have an AWESOME week!!

 

[traceycooper]

a quick rundown of my weekend:
saturday:
b/fast - cereal
went to gym
grabbed some crispbreads & lf yogurt then went to festival at park - gorgeous weather had a great day saw michael jackson tribute, oasis, zu2 (u2 tribute) ruth lorenzo finalist on x-factor tv show & sugar babes (big girl group) followed by fireworks
i watched the fireworks thinking this time last year i was in wdw then i thought this time next year i WILL be in wdw
had some awful fries & bread roll at festival & 2 pints of cider

Sunday:
b/fast - cereal
gorgeous weather - spent the day in the garden
lunch - peppered mackeral, boiled potatoes & salad
the teacher i work with who is getting married this saturday came over for a bbq & a couple of other friends
i had 2 quorn burgers on 1 roll & a smll piece of carrot cake, 2 malibu's & diet cokes & 2 magners light.
went on my first bike ride with DH i'm a bit wobbly - gotta get my balance & confidence improved!! but we rode 2 miles

Monday
went for a jog, DH clocked my distance i'm doing 2.5 miles
b/fast - cereal
lunch - sandwich with lf cheese/onion filler, lf yogurt
dinner - chk breast with peppers & goats cheese with orzo (like pasta)
went spinning
supper - 2 smll walffles with 1 tbl spoon of blueberry syrup, 4 mini crackers with lf cheese spread

Tuesday
went to gym
b/fast - cereal
lunch - potatoes & meatballs, strawberries
dinner.....not decided!
hoping to go on another bike ride tonight

off to sit back in the garden whilst the sun is shining
off to suffolk at the weekend for a wedding - remember the very expensive B&B i booked??? looking forward to some luxury

 

[toystoryduo]

Great job on your workouts, Tracey! Especially that 2.5 mile jog!!

I hope you have a wonderful time this weekend That B&B that you booked is beautiful.

 

[Amy&Dan]

Wow, a 2.5 mile jog is impressive. I'd be dead if I tried that! So glad you finally got to ride your new bike!

If I don't "talk" to you before you leave for your weekend in Suffolk, have a wonderful time and take lots of pictures!

 

[traceycooper]

Tuesday
went to gym
b/fast - cereal
lunch - potatoes & meatballs, strawberries
dinner.....not decided!
hoping to go on another bike ride tonight

dinner was bbq as the weather was so nice had 2 quorn burgers on 1 bread roll, & chk drumstick, smll bowl of cinnamon waffle crunch ice cream

didnt feel too guilty as watched my portion size & went on a 4 mile bike ride afterwards with DH
did you know that 1 quorn burger has 75 cals & a ''normal'' one has 300 (before the bread roll & extra's!)

Wednesday
didnt wake up till 10 am!!!
b/fast/brunch! - cereal
went for my 2.5 mile jog
lunch - took grandad out for his birthday - smll portion meal - scampi & fries & cherry pie & custard
went spinning - i almost threw up it was that intense - now i know how they feel on BL!!!!
dinner - handfull of walnuts as soon as i got through the door from spinning!!wholewheat pasta with tinned tomatos & tuna, lf choc mousse

Tomorrow eating out AGAIN - meeting some girls from work but i am so poor & dont get paid for another week & really really dont want to dip into savings AGAIN - so i may eat at home & just have a drink with them!

Had to take a load of clothes to mums who helped take them in for me
Julie - will take some pics this weekend

 

[toystoryduo]

Have a wonderful time this weekend, Tracey!

 

[toystoryduo]

Hope you're having a nice weekend, Tracey. :