LindsayDunn228
<font color=teal>Quite a hunk of man, isn't he???<
- Joined
- Dec 21, 2004
- Messages
- 10,787
Black Bean Chili
1 lb. ground beef
1 red/sweet onion chopeed
1 green/red bell pepper, chopped
A few cloves of garlic, chopped
8 oz. can tomato sauce
1/2 box of beef broth (I think that's 2 cups)
A sprinkle of cumin
4 cans of black beans (I use Bush's with a seasoned sauce)
A cup or so (a few handfuls) of frozen corn
Heat a soup pot on medium high heat. Add the beef. Season with salt and pepper. After it is almost browned, add the peppers, onions, and garlic. Saute until tender, but not mushy. Add the stock and tomato sauce. Then beans. I add the juice too, it helps to thicken the soup. Add corn. Bring to a boil. Sprinkle with cumin. If you like, add some chili powder. Taste for seasonings. Mmm mmm mmm!
ETA: This is NOT a spicy chili!!!! My stomach cannot hack hot chilis and/or chili powder (don't know why, I used to be able to), so I leave them out. Feel free to add either or both and spice it up!!!
1 lb. ground beef
1 red/sweet onion chopeed
1 green/red bell pepper, chopped
A few cloves of garlic, chopped
8 oz. can tomato sauce
1/2 box of beef broth (I think that's 2 cups)
A sprinkle of cumin
4 cans of black beans (I use Bush's with a seasoned sauce)
A cup or so (a few handfuls) of frozen corn
Heat a soup pot on medium high heat. Add the beef. Season with salt and pepper. After it is almost browned, add the peppers, onions, and garlic. Saute until tender, but not mushy. Add the stock and tomato sauce. Then beans. I add the juice too, it helps to thicken the soup. Add corn. Bring to a boil. Sprinkle with cumin. If you like, add some chili powder. Taste for seasonings. Mmm mmm mmm!

ETA: This is NOT a spicy chili!!!! My stomach cannot hack hot chilis and/or chili powder (don't know why, I used to be able to), so I leave them out. Feel free to add either or both and spice it up!!!