Wow!!!!!

What lovely posts in my journal! You guys are so awesome...thank you so much Stacie, Linda, Susan, Beth, Kim and Scott

. Really...it's so nice to get such wonderful support.
Sorry I've been MIA...was away for the weekend and didn't have computer access....

. NOT cool

.
I'm still fighting this cold...wow it really affected my running this week

.
I taught pilates last week and my full schedule kicks in starting TODAY!!! I'll be teaching 6 classes (two on my rest day lol...hmmm...guess no more rest days!)

. But I love it...it's great to work with so many people and help them with their goals. I really believe that movement heals and pilates in particular is so therapeautic!
'Nuff about that...here's my training update for last week:
Monday: Rest Day
Tuesday: scheduled 5 Mile run...but I had to put it off b/c I felt

. Instead I did 30 minutes ski machine and 60 minutes pilates, plus taught a pilates class.
Wednesday: Ran 3 Miles (all I could muster not feeling well)
Thursday: 60 minute Pilates class, 30 minute elliptical
Friday: 60 minutes Pilates, 5 Mile run
Saturday: Taught 60 minute pilates, Walk/Run 4 Miles
Sunday: 8 Mile LR
Totals:
Ran: 16 miles (short of my 18 miles planned)
Walk/Run: 4 miles (13 mpm today)
Cardio XT: 60 minutes

. Managed to bump that up!
Pilates/Yoga taken: 180 minutes
Pilates taught: 120 minutes
Let's hope I can get rid of this stinky cold

. It's really making the workouts extra tough!!! My long run on Sunday was brutal...VERY difficult...managed 11 mpm which is fine...but wow it felt tough.
Thanks for stopping by. Gotta' go catch up on everyones' journals!
