disney-inspired
Disney on the brain 24/7/365!
- Joined
- Jan 24, 2008
- Messages
- 6,589
105/1200
I am kind of proud of myself as I continue doing the c25k. I have never really been a runner, only as a kid. I am sticking to and it and sort of surprised that I can do this. The longest spell for jogging today was 8 minutes twice! Each time I had a walk in between for 5 minutes. Tomorrow is regular strength training for me and then back to c25k on Saturday. The scheduled workout for saturday is 5 minutes walking and then 20 minutes stretch of jogging. I hope I can do it!
![]()
Hello,
I am kind of proud of myself as I continue doing the c25k. I have never really been a runner, only as a kid. I am sticking to and it and sort of surprised that I can do this. The longest spell for jogging today was 8 minutes twice! Each time I had a walk in between for 5 minutes. Tomorrow is regular strength training for me and then back to c25k on Saturday. The scheduled workout for saturday is 5 minutes walking and then 20 minutes stretch of jogging. I hope I can do it!
![]()