March Exercise Challenge-Come Join the "Madness"!!

45 more minutes so I'm now at 450/750.
 
Hello,

60 minutes for me today.
30 minutes running/walking c25k, w5w2
30 minutes exercising with "the bean"

March 675/1200.

I am kind of proud of myself as I continue doing the c25k. I have never really been a runner, only as a kid. I am sticking to and it and sort of surprised that I can do this. The longest spell for jogging today was 8 minutes twice! Each time I had a walk in between for 5 minutes. Tomorrow is regular strength training for me and then back to c25k on Saturday. The scheduled workout for saturday is 5 minutes walking and then 20 minutes stretch of jogging. I hope I can do it!
:eek:
 

80 minutes yoga/pilates

430/1000

I am kind of proud of myself as I continue doing the c25k. I have never really been a runner, only as a kid. I am sticking to and it and sort of surprised that I can do this. The longest spell for jogging today was 8 minutes twice! Each time I had a walk in between for 5 minutes. Tomorrow is regular strength training for me and then back to c25k on Saturday. The scheduled workout for saturday is 5 minutes walking and then 20 minutes stretch of jogging. I hope I can do it!
:eek:

:yay:
That's awesome! I wish I could convince myself to run more!
 
Yesterday brought 30 minutes of walking along with DD on her bike. 630/1500...3440/18000
 
30 minute walk at lunch and a 45 minute workout tonight brings me to 525/750!
 
Good Friday Evening,

60 minutes today, 10 for a warm up walk on the TM and then 50 minutes of various strength exercises.

March 735/1200

:upsidedow

Keep up all the good work everyone!
 
Tonight and last night at the gym total of 100 more minutes.
610/950 -------- 1990/12000


Kim
 
Hello,

I am kind of proud of myself as I continue doing the c25k. I have never really been a runner, only as a kid. I am sticking to and it and sort of surprised that I can do this. The longest spell for jogging today was 8 minutes twice! Each time I had a walk in between for 5 minutes. Tomorrow is regular strength training for me and then back to c25k on Saturday. The scheduled workout for saturday is 5 minutes walking and then 20 minutes stretch of jogging. I hope I can do it!
:eek:

You should totally be proud of yourself! I am a graduate of C25K and what a difference! Like you, I have never been a runner...never. And the other day I just did my first 5-mile run! It was such a great feeling to accomplish that! Keep with it!


For me...

I am now at 700/1000 :goodvibes
 
I've been plugging away! I'm at 790/1860 for the month and 3214/12000 for the year.

I really find having this thread to be very helpful. Thanks, Vern!

:wish35
 
60 minutes cardio pump last night

490/1000

Thanks Vern :flower3:
 
A little slow again yesterday. Just 30 minutes of walking to add....660/1500....3470/18000
 














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