February Exercise Challenge-Love Your Heart!!!

[tiberius]

324/1100 and 1456/15000

 

[JOANNEL]

We just did a 90 min bike ride on the beach-- it is so nice out.. so if I can add
i am at 560/1500. Off to sit in the sun.

Have a great day.

 

[Tent Camping Mom]

Biking and walking - added for Fri. and Sat.:

480/1200 --------- 1890/15500

 

[JJ&JSMOM]

Updated thru today - 507/1100 ; 1572/12000.

I've had a nagging cold this month as well - of course it depends upon how you feel- but I kept exercising but instead of running I walked. Sometimes it helps just do something better then nothing so you don't get out of the habit. But of course it all depends on how you're feeling. Keep up the good work everyone.

 

[Otto's Doll]

510/1400

 

[perfectmatch300]

I'm at the halfway point! 750/1500!

I'm not sure if I'm doing better this month because I'm checking in here more often, or if I'm checking in more often because I'm doing more, but the two sure do seem to go together! Thenks, Vern, for keeping up the thread, and thanks to all of you for being here!

 

[mikamah]

WATP for 45 min on fri and sat, and 30 min on sun and today for 330/750. This is very motivating for me. If I do 45 min tomorrow, I'm halfway to my goal.

Thanks Vern for keeping this updated.

Awesome job everyone!!!!

 

[austin&pipermom]

250/850. Keep moving

 

[BigMama]

500/1000 thank you!

 

[BigMama]

Double Sorry

 

[Geekerbell]

3 days at Curves last week. Puts me at 90/450.

Thank you!

 

[Otto's Doll]

565/1400

 

[mom2cookies]

Alright everyone is doing well! Keep those bodies moving : )

390/750

 

[sk8ingmom]

50 minutes aerobics tonight.

410/1000

 

[lynnielou]

Hello,

Sunday 51 minutes
Today 25 minutes
February looks like this: 671/1000. I am over halfway!

I am starting a new program this week. It is called c25k program. There is actually a separte thread for this under WISH. Any one else done this/doing this? I am going to try it. I will doing this for my cardio workouts and will alternate with the other days of doing weight training.

Keep up the good work everyone. Tomorrow is wegh in, I hope I have a loss to report.

 

[tiberius]

358/1100 1490/15000

 

[WDWLVR]

Had a bit of a slow down exercise wise with an ankle injury. Did have 90 minutes of walking yesterday to up my total to 220/750.

 

[JOANNEL]

Hang in there Mary,

70 min step 630-1500.

Have a good Tuesday.

 

[tmfranlk]

After bailing for way too many days (5 ) I am finally back on track. My goal was to get on the bike for 30 yesterday at a mild speed. Instead, I stayed for 45 and by the halfway point was back up to my usual speed. I also did 20 of strength. I'm still behind for the month and year, but I did make my 10% mark for the year! 360/1400......1800/18000

 

[r3ngels]

I am 470/1000 which makes me 3070/12000 for the year!

Good Luck to everyone.