AUGUST Exercise Challenge

50 minutes of slow walking (still recovering from my leg injury so I don't want to go too fast) gives me 945/1500.
 
Wednesday, Aug. 22

Swimming laps: 40 minutes
Water aerobics: 20 minutes

TOTAL: 1095/1400
 
After 3 days off, I was able to get in 2 workouts today. I did 3 miles (47mins) this morning & 4 miles (55 mins) this evening. This brings my August total to 84/110 miles (1152 mins).
 
30 minutes on the treadmill, 10 minutes of arm weights...

805/800! I made my goal!!!! :jumping1:

I didn't know if I could keep up the walking every day so I shot low...wait until September. My goal will be higher!
 
This was your earlier post:
110 minutes today 1175/1300.

So, I think this post should say your new total is 1275, right? :woohoo:
100 minutes today 1165/1300.

slk537 -- congrats on reaching your goal!!! :banana:

I only got in 10 minutes yesterday. I am really hoping for some serious workout time this weekend, squeezed in among all the other commitments.

My new total is 1140/1300
 
Another 187 minutes the last several days. Now I'm 875/1050.
 
40 minutes of walking - 845/800

Thanks for keeping this updated!!
 
















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