From the numbers I have crunched, the only way Free Dining is a better deal then the straight percentages is if you are willing to cram four adults (in Disney's eyes) into a Value room. There are not enough free mickey bars in the world to make me ever want to do that! I too have a hard time being excited about sleeping in a double bed for a week with my over six foot tall husband who likes to toss and turn...
Well, we thought that was fine since it gave us an opportunity to eat so many good meals and now we know that it takes up a certain amount of time and we will be OK with that.
I must say, I wouldn't want the regular dining plan--too much trouble to have a long sit down meal each day--there's too much else to see and do. I don't want to spend my day getting to a particular place for lunch or dinner!