I am down 1 pound this week. Slow and steady, slow and steady. I'm happy so long as I'm not going up.
Knovak- I'm the same as you, if I stick with the program, and drink the water, I always have a decent weight loss. I've used more then 35 fps every week lately, and so long as I don't totally go out of control, I lose a little. This is a healthier lifestyle change for me, and I hope to never see my weight go back up again. Good luck with the next 16 weeks. You can do it!!!
Congrats on the awesome losses- MJgirl, mermaid02, cinmell, and Stacerita!!!! Whoo hoo!!!
Tiggerlover- I also remember weighing 135 and thinking I was fat. It was jsut after high school, and I was going to Gloria Stevens fitness salon to lose weight. I will be happy to get down to 170. I don't know if the WW goal of 155 is realistic for me, but it seems so far away now, it's hard to know. Congrats on your loss. Goal is so close for you now. Keep up the awesome work, and we'll be celebrating with you soon!!!
Fofinia-Congratulations on your twin nieces.

How sweet. And a big thumbs up on resisting that pizza!!

It is so challenging at times, and people love to push food on others. My family gatherings usually involve food, pizza, chinese, calzones, etc, and we are mostly overweight, and it is hard to stop that cycle. My mom has diabetes, high blood pressure, and is having multiple health issues, many related to sedentary, unhealthy living, and I don't want to be in the same situation in 30 years. My bro and sil, and sister and I are doing ww now, and we are trying to live a healthier lifestyle, but old habits die hard. Keep up the good work. I bet you'll see a great loss this week.
Good luck everyone!!!