I haven't been on much this week so I am apologizing up front for the long post. OK, here goes:
disnygrl30-Way to go on your journey and congrats on joining our thread. You will find great motivation and inspiration here. Dont get discouraged by a small WI, remember that a loss is a loss. Your body is going to naturally fight you on your journey but you will win.
tinker&belle-Glad that you joined us as well. You have lost with WW before (I did the same thing except) but am here to make this a permanent loss this time. Remember to keep your goals small so that you dont get overwhelmed.
saturday97-Some things you read says that it takes six weeks for something to become a habit and that is what we want to do is to make our new lifestyle a habit. You are doing great taking it in small steps and not trying to do it all at once then getting burned out. Keep up the great work. Congrats on your WI this week, isnt it wonderful how sometimes our bodies surprise us at the most unexpected times?
UrsulasShadow-Congrats on your loss so far, you are doing great. Glad that you arent concerned with the speed that you lose because we all know that it is much better to take it off slowly and to stay persistent. Slow and steady wins the race, that is something that I try really hard to remember.
Kristi1357-You are doing great on your exercise, just remember that since you are adding your exercise you will need to make sure you are eating enough. If you arent, your body may be thinking that it needs to be in starvation mode. Just something to think about. Also remember to take your measurement because you may be losing inches when you arent losing pounds. I know we all want to see that number move on the scale, but losing those inches is what will help our clothes fit much better.
Misty89-Great job on your loss to date, you are doing great. Keep up the great work and keep posting.
di4chat2-Dont get discouraged with that slight gain this week, I bet you will have lost that plus some by next WI. Make sure to drink lots of water to help flush out your system. That TOM is a killer for most of us.
dragonfly18-Glad you stopped by and make sure to check back in after you WI. Congrats on your loss thus far, you are doing wonderful. Traveling can be tough but I bet you can tell a difference in your habits if you compared them to prior to joining WW and to the way you handle things now.
BamaBaloo-Way to go on your WI, it is motivating to see the scales move so well when we begin but Im glad to hear that you arent expecting such a loss every week. You said the right thing that we shouldnt loss like that every week. You are doing great.
DVCTiff-WAY TO GO on making lifetime!!! That is such an inspiration and shows us all that it can be done. Thanks for popping over and letting us know how things are going.
chrismiss56-Glad that you are de-lurking and joining in with us. I have to be honest that I cant compare the CORE and points as I have only done points. My lifestyle just seems to fit better with the concept of the points but everyone is different. My MIL just became a lifetime member and she followed the CORE plan. You will figure out what works best for you. If you attend meetings, it might be a good idea to have a quick talk with your leader as well.
knovak-Congrats you are doing great. Hey, where is your 5 pd clippie in your signature? Show it off with pride.
disneyfanz04-Your new clippie looks great and good job on cheering yourself on, we all deserve to pat ourselves on the back. Keep up the great work!
Please know if I missed anyone it was not on purpose and I am sorry. We are a great group of WW's, keep up the great work and remember to stay OP and drink that water.