When Did I Get Voted Off of Skinny Island & Why is This Fat Shadow Stalking Me?

Yeah, he's litter box trained. He's what we call a house rabbit. Has free run of the house for the most part, but only when we're at home and can keep an eye on him. This is my third bunny that's litter box trained and he's super good about it. He's 4 years old and has never had an accident. The key is to get them when they're little, like 8 weeks of age. I always put them in a bare cage with nothing on the plastic floor and a litter box with straw litter pellets. If they use another area, I just wipe it up with a paper towel and shove the used paper towel in the litter. They want to pee and poop where they smell their past deeds. Usually after they're consistently using the litter box for at least a couple weeks with no accidents outside of the box, you can start letting them out to explore the house. But keep in mind they will get into stuff like little kids and you always have to watch them. I have also trained him to come when I call his name and crinkle his bag of treats. Unfortunately, these days if you so much as touch a bag of chips or anything that makes that sound, you'll have an eager rabbit instantly at your feet and licking his chops.

Since I've talked so much about him, here's what he looks like:
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doing what he does best, begging for treats
20968_281586698737_501668737_3352780_7161998_n.jpg

just like a cat, he always find the most comfy spot in the house
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if you're wondering what kind of rabbit he is, he's a mini rex

What a CUTIE PIE!!! :lovestruc He looks like the velveteen rabbit. Lucas (my 3yo) loves bunnies & guinea pigs. I've thought that maybe after Zoe goes (yes my screen name is after my dog :confused3) I'd like to get one of those for him. I had a guinea pig for 5 years, he was a sweetie. I'd like to try a rabbit just because I've heard they can be litter trained.

Oh boy, I binged at lunch :sick: I think I ate like 20 points worth of pizza buffet. Guess I'll be eating letuce the rest of the day :guilty:
 
Welcome Laura!! We're glad to have you. :flower3: We have tons of fun here so I hope you'll feel like you fit right in.

Alright Aimee...I did my measurements (under protest) because Randy also encouraged me to do so and I was so demoralized after bust, waist and hips that I put the tape away in disgust. I don't really care about measurements, so that's enough for now.

Okay, deep breath...here goes!!

Bust: 47 inches
Waist: 42 inches
Hips: 52 inches

YUCK!!! :scared1: I hope these numbers shrink A LOT after a month of the strength training. I'm not measuring myself again until the four weeks are done. It's too hard on my ego (yeah, like THAT'S fragile!! :rotfl2:).

I did get a little compliment from DD this morning though. I was lying on the floor doing the ab exercises for the workout and she was doing them beside me. I asked her if my tummy bulged out when I lay down (I can't see over the ladies but it FELT flatter) and she said, "no mommy, it dips in!!"

:cheer2: I'm down 15 pounds as of this morning and I THOUGHT I could see results in my belly!! I celebrated by wearing one of my new shirts today.

You see, I buy stuff at my fav clothing stores when they have sales and I usually get something that fits now and something that should fit 10 or 15 pounds from now. Then I hang them in the closet and leave the tags on and when I need to reward myself for any reason (weight loss, depression, special occasion, personal triumph, didn't do laundry, etc :rolleyes1) I pick out something that fits and wear it for the first time.

I do that with shoes and jewelry too. I have a new pair of sandals waiting in my closet as well as another pair that should arrive from Aldo today. :yay: I also ordered six or seven things on ebay (earrings, pendants) that should be arriving over the next few weeks. The shoes were $25 each, and the jewelry was like $8 total for all six items. I love buying costume jewelry on ebay.

So, for any of you ladies (and gents if you are into cross dressing ;)) may I suggest that you reward yourself for all your hard work with small items that you feel would be treats for yourself. If money is an issue, perhaps hitting the dollar store and stocking up on little knick knacks is an idea. I like ebay though, if you're diligent...your dollar can go pretty far.

Bree: I'm totally like that with my points. I actually see my points as currency, LITERALLY. I visualize a price tag attached. "Oh, these brownies are five points each...well, I like them, but not that much thank you!! PASS!" I've done weight watchers before and I don't think I was quite this with it the other times. I lost weight but then went off the program and it came right back on again. Now that I think about it in terms of a bank account, it all makes sense to me and it just clicks.

I wouldn't have held you accountable if for some reason I hadn't lost weight last week, don't worry but I AM thrilled that you were right!! :hug:

Dawn: I suggest we make an empty bladder policy and enforce it immediately!! This is to be an NO INCONTINENCE thread!! :lmao:
 
Since I've talked so much about him, here's what he looks like:
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OMG. So cute!! Please give him a squish from me.

It is somewhat depressing to think I can never eat whatever I want, whenever I want, or that I have to keep up with exercise routine all the time. But my rational part reminds me that doing that stuff is probably how I arrived at this current condition and if I want to do that again, I'll be suffering the consequences. Given the choice between eating cheesecake and keeping my toes, I'll take the toes over cake any day.
This!:thumbsup2


Hi, I am new to this thread and happy to find others with similar goals. I have tried for the last couple of years to lose the wait but never stick to it, due to no support. I am looking forward to being able to follow through with the wait lost with all your support. Now time to answer some questions

First Name and Screen name:
My name is Laura aka mikesdisneymom
:cheer2:welcome Laura:cheer2:


egg, english muffin
naked leftover hot dog, cottage cheese
hamburger, bun, corn, mac and cheese
CRACKers
June 16 done

And Good Gravy! I can't even copy the picture of the hairy dude. I will gag. He looks like something we pulled out of my DD's bathtub drain. :scared1:
 

:lmao::lmao::lmao::lmao::lmao::lmao:
:rotfl2::rotfl2::rotfl2::rotfl2::rotfl2:

I am laughing & gagging at the same time.

Didn't you see this earlier today when I first posted it? I am glad you are laughing.

I bet they go through lint rollers by the truck loads! And Febreeze!

I am laying odds he smells like a wookie! :chewy:
 
The rabbit is GORGEOUS!! Dd is sitting here by me and immediately said "I want one!!" (she loves animals)

:lmao::lmao::lmao: at the hairy dude! Dd, her bff and I all fell out on that one!


Today was good. Stayed within my points.

Breakfast was Sandwich thin, toasted with peanut butter and 8 oz. of grapefruit juice

Lunch was turkey Lean Cuisine and a salad

Snack was carrot with ranch

Lots of water and unsweetened tea to drink all day.

Tonight I am having a hamburger (using some weekly points)

Went grocery shopping tonight and made sure I will have plenty of fruits and veggies. Bought what I need for the 0 point veggie soup and plan to make a big pot tomorrow.
 
/
Tracking for Today:

Breakfast:
small porkchop (fat trimmed)
1 egg
2 slices gwaltney 40% less fat bacon
Lunch:
Chicken Salad (from the cafeteria at work) and a mixed salad to go with it which had about 3 cups of lettuce, some shredded carrots and some mixed cabbage......I wasn't really sure on the calories for this one so I just looked up a prepackaged chicken salad on sparkpeople.....any thoughts?
Supper:
1 Homemade Blue Cheese Hamburger topped with about 1/4 c cheese, 1 pc bacon and no bun
Snack:
Banana
4 Tblsp whipped cream
a sprinkle of cinnamon
sugar free fat free cherry jello

The total I got was 1363 our of 1200 to 1550. Not too bad:banana:.

June 17th Done

Veggies Done
 
Food for today:

B: Life cereal w/skim
L: Lean Cuisine Fish/Pasta (290 cal)
Carrots
S: 20 almonds
D: hot dog w/bun and ketchup and mustard
Strawberries
blueberries
1/3 c. leftover pasta dish
S: popcorn
Buffalo flavored pretzel nuggets w/ blue cheese dressing

JUNE 17 DONE

Still not enough veggies. It's hard when I don't do much of the cooking. DH has most dinners ready by the time I come home from work. Have to remember to grab some extra veggies anyway.

Think I'll go try to burn some calories while I sleep. If I dream about exercise, does that count? :laughing: I did read somewhere that if you don't get enough sleep it can hinder weight loss.
 
Woohoo! Welcome back Dawn!

Leen- That bunny is soooo cute! Glad Piper isn't here to see it..lol. ;)

Barb- If it's a prepared marinade, I just use a serving of it, I've used a couple since I started and both were already in Spark. If it's one you make yourself, you could always put it in the recipe creator thingy and go from there. It's a pita, but I've used it quite a few times.

Tracking for today....I haven't been doing the veggie tracking because I almost always have at least 2 cups a day, but today was ermm..not so much..lol.

Breakfast- Yoplait FF Key Lime Yogurt.
Lunch- Chicken sausage w/ spinach & asiago, one slice bread.
Dinner- Shrimp, pasta salad, trifle for dessert. *I was saving cals all day, lol!*
Snacks- Light string cheese, blueberry pound cake, Biscoff cookies.

The trifle is pretty much fat free- You just layer angel food cake, small box of SF/FF pudding, and fruit (blueberries today) in 2 layers each. Let it chill for a couple of hours and the pudding will take on some of the fruit flavor..yummy! I used half of a 12 oz angel food, cal count ended up being- 156 calories, 30 (!) carbs, 0 fat, 2 protein. I figured 6 servings, so about 1/2 - 3/4 c per serving.

Calories today - 1244 (1310-1660)

June 17- Done!
 
Wow - I'll bet those are great! I hadn't heard about them, but I used to do this on my own - eat a preztel, eat an M&M, repeat. It's a great salty/sweet combo that I'm sure is much better the way that they do it! Sounds like it will be a great treat!

They are really yummy and a lot less guilt inducing then regular m&m's!

Aimee – thanks for the update on Dawn. I was beginning to worry that something else had happened. If its just internet being down that’s good news. I’m so totally going to try the pretzel M&M’s!!! Since I just ate a package of 100 cal chocolate covered pretzels I’m sure I’d love them.

I love pretzels and chocolate too and didn't realize it until I had my first Goofy's dipped pretzel sticks back in 09. I bet I know what kind of 100 cal pretzels dipped in chocolate you're talking about. I get those too. That same brand makes yogurt dipped 100 cal packs too that I'm a big fan of as well.

Hi ladies, I just wanted to drop in and say hello.

During the past couple of weeks, life has been a bit wild. Lots going on at home and at work. I let those things give me the excuse to stop trying to even half way control what I ate.

Last week I finally weighed and it was so depressing. I am back almost at square one. So, after a weekend of crying and being depressed; I picked myself up and dusted myself off and got myself ready to start again. I actually think I know what an alcoholic feels after a week long drinking binge or at least the guilt and self loathing part of how they feel.

:hug: Welcome back Sharon!!! So glad you are back. I know what you mean about knowing how an alcoholic feels after a binge. Been there and had the same feelings!! But you made such a leap in the right direction getting back on here and joining WW at your church! YAYAY for you!!

I'm the polar opposite of Michele and Becky. I announce to the WORLD that I'm losing weight and once I begin to notice the body changes myself I start strutting around. No lie!! I begin to feel sexier and it shows!! I always gets TONS of favorable responses, but I'm not sure if it's because I look skinnier to them or if I just carry myself differently and they assume as much.

Whatever the reason, I don't care. I don't NEED the validation but I sure do enjoy it when it comes!!

I think I'm somewhere in the middle. I don't announce it to everyone but I like when people finally notice. I do sometimes get that "hmph just how fat did I look to you before if you think I look so fabulous now" feeling but mostly it's outweighed by my feeling good about the weight loss.

I sometimes wonder though if the favorable response I get is more my perception than reality. I can wear one outfit on a day I'm feeling good about myself and feel sexy and self confident and pretty and wear the same outfit, weighing the same thing, on a day I'm feeling "FAT" and feel like the biggest slob, blob there is. And it's all in my HEAD!




Aimee: What should I measure?? Bust, waist, hips, thighs....anything else? I don't think I'm going to like this at first...


I also measure each arm at the thickest upper part.


I'm not Aimee, but check out extrapounds.com. It will give you a spot to put your measurements in, track them and graph them for you. I used this website when I was going to the gym 5x/week for an hour or 2 a day. Its a great resource!


I'm gonna have to check that site out !!! Sounds pretty awesome!

Please hang out with us :) There are kinks all over this thread. Or maybe that's kooks. Wait, that's me.

I'll take a kook label too. :upsidedow

Anyhoo...stopping in for the afternoon "no carb binge" pledge. I started one a little bit ago, but cut it off. I am going to go organize something upstairs instead.

Woohooooo on turning your carb binge around!!

Now I have been on blood pressure Meds since my last pregnancy( 8 years)... and even on Meds I ten to run high ... strong family disposition toward I am now seeing BP's of 120/70 ..... on my meds which is a vast improvement for me..

and the exercise has really lifted my mood ...much happier and cheerier... and I have lost 9lbs thus far.....

That's awesome!! :cheer2: And proof positive that there are so many more benefits to a healthier lifestyle than just weight loss! :thumbsup2

Anywho.......
So my boss called me in the office today about the day I took off on Friday. She handed me a Employee Corrective Action Sheet.

I third (or fourth or fifth... I've lost count.) that your boss is a poopyhead!!!!


Today was going to be the start of low carb/starch trial. Of course then my boss brings in bagels for breakfast and we have a lunch meeting where they brought in Panera. I ordered a salad and that is all I was going to have, then they stuck in an oatmeal raisin cookie in my box. So I ate the cookie and then came upstairs and tracked it 350 cal for a COOKIE???? Holy cow! Dinner is going to be REALLY light tonight. Although I am proud that I tracked everything, unfortunately I won’t be making it to the gym tonight I have to go home and let Jim practice a class presentation to me. Hopefully we will finish before it gets dark and we’ll be able to go for a walk.

Love Panera!! Can't believe their cookies are so high in cals. I love their scones and they are about 300 cals too so I guess I shouldn't be surprised.

WAY to recognize you were running high for the day and adjusting accordingly for your dinner!!! :yay:

Aimee, those pretzel m&m's sound awesome! I think I might have to try them.


Glad you like the sound of em!!

MulanUSAF-My dog chewed through the cord on my nice dyson vacuum several months ago. It's a good thing it wasn't on or I would have had a fried doggie.

Were you able to take it to a vacuum repair shop and just have the cord repaired? I hope so!! Do you like your Dyson? I keep threatening to get one!

I planned to only do 35 minutes of exercise today but I did 45 instead! Yay Me!

YAY you!!!! :banana:

Hi, I am new to this thread and happy to find others with similar goals.

:welcome: Laura! Glad you found us!!

Julie- I track before I eat also, and it helps a lot. I did the same thing as you did when I saw the calorie count on ground chuck! Once I picked myself up off the floor, I just have the whole package to my mom! Red meat is probably one of the things I miss the most. I do have some 2 oz steaks in my freezer though, I just pull one out occasionally.


We use 93/7 and it still amazes me!

I tracked before we had burgers earlier this week and I left the cheese off and chose pickles over chips to shave off some of the cals!

It really does make a difference!


Aimee- The pretzel m & m's do sound good, will have to try them.

Seems we have a lot of choc pretzels lovers on this thread. I know what to send everyone for Christmas! :santa: :rotfl:


I'm teaching arts & crafts to 5 year olds & it is a trip! But they are so sweet, and are worth the 30 minute drive each way


:worship:
You are a brave soul!!!
:laughing:


Aimee - I read about your breakthrough last weekend. I hope that you are able to work through the issues that have come back up, sounds like you are. It's never fun reliving bad memories but I hope that you come out the other end a stronger woman for it. Thanks for the info on the pretzel M & M's, I'm going to hunt those bad boys down

Hope you can find them!

Working through them still. But slowly. Reliving bad memories stinks but is such a necessary part of the mental and emotional growth of this journey! Thanks for the support!! :hug:

Morning all. I am so far behind here it makes me a bit sick.

Welcome back mama!

So he has been scrambling trying to figure out what to do - if they are giving everyone an extension etc.

Any word yet on what the verdict is from his online profs about the delay in logging in and getting started?

His boss told him he did not want to lose him and is willing to settle for 12 hour days only 4 days a week.

Glad his boss is working with him. It's so hard to juggle work and school and everything else. For him to be doing it at such a young age is a definite show of his character! :goodvibes

The great news is with Obama's new health care bill - the kids Dad only has to pay 30% of the Cobra price for insurance.

That is good news!!

Other FANTASTIC NEWS... My cousin is back from the Middle East in his 3rd deployment.

:cheer2: That is fantastic news!!!


On a personal level - I sucked tracking and eating this past week. I need to get off my hind end to recover before Monday!

You can do it!!

And I forgot to post a happy Birthday!!!

Does anyone want to take responsibility to collecting birthdays and helping us remember???? I think it would be nice to do it. Gelly has volunteered to help with tracking food/veggies so if anyone else would volunteer it would be appreciated!!!!

I actually volunteered to do the birthday thing pages and pages ago - not something you'd asked for, I just asked everyone if they wanted to send me their bdays so I could help out. I don't mind doing it really. I can write it all down in my Disney Notebook or make a spreadsheet or something. I'm a nerd like that. And then pm you a reminder. Let me know.

220d1246056038-what-makes-man-more-attractive-hot-20guy.jpg


I figure if your eye candy has some hair on it you will be less likely to be tempted to break your dedication to the new you!!!

I am such a giver...


:rotfl: :lmao: :rotfl2:

That is so wrong. Reminds me of two things - 1 ) the episode of SATC when Harry gets out of bed with Charlotte the first time and she sees his back AND 2 ) an episode of CSI where there was a girl that had a genetic condition with excess hair living in a hidden room in her house.

Random. I know.


I think I mentioned this before, but I realized recently that clothes that are too big look just as bad as clothes that are too small.

Had this same conversation with my mom today!!


Besides, having clothes that you know are flattering to your shape really help boost self-esteem. So even if it's just a couple of things - a new fun shirt, some fun summer capris, whatever, treat yourself to some new clothes.

totally agree with this!!


But it's OK, right? This is LIFE and I need to learn to deal with it. Sometimes I might gain a little and that's OK, as long as I get back on the wagon again.

Right?

RIGHT!!

I've got next week to get back into the workout routine. Then the following week my family starts arriving for the 4th of July weekend. I think this is what's really bugging me - I really wanted to lose 50 pounds before they all got here. Now I don't think I'll quite make that. If you can't tell, I'm harder on myself than anyone.

I have a family wedding to go to in July that I really wanted to be down 30 lbs for and I'm only down 7.

I feel ya! But I could have fad dieted myself into a frenzy, lost the weight for the wedding and then piled it all back on and then some as soon as the wedding weekend was over. My weight loss journey isn't just about a wedding, or a reunion. It's about my life and my family and my health! So I'll take the longterm success over the shortterm reward. But that doesn't mean I'm not a little irked I'm not gonna be a size 16 for the wedding! :rolleyes: :laughing:




I haven't been tracking my food or doing my glucose checking for most of this week and last. Ever since I got the good news from the doctor's about my A1C, I was on this "yay, my diabetes thing is going away" mentality which is totally false and dangerous.

I did the same thing after I had an appt with my endo that applauded me for being so proactive. It's amazing how our brains revert to our old ways when something goes our way again, medically speaking.

Its kind of like my friend's motorcycle that has some problem with the transmission. As long as he keeps it under 45mph, he's fine. But if he goes over, then all sorts of weird sounds and things start happening. I know I need to maintain this current lifestyle forever if I want a normal life.

Motorcycle analogy = best analogy I've heard about diabetes EVER!!! Love the toes over cheesecake! We need to print t-shirts up that say "I chose MY TOES!" :rotfl:


Okay, my self pep talk is over. I don't know why, but seeing it written out seems to motivate me more than talking to myself in my head. Yeah, I'm a bit :crazy: in case you haven't picked up on it.

Not crazy!! I'd say ever thing you said was pretty stinkin' sane!!

Oh boy, I binged at lunch I think I ate like 20 points worth of pizza buffet. Guess I'll be eating letuce the rest of the day

We nearly went to a local pizza buffet today, too. I knew I couldn't resist all the dessert sticks and cheese sticks and fat sticks and dip sticks!! LOL I would have eaten like 50 pts worth of pizza etc! So your 20 wasn't that bad!

Alright Aimee...I did my measurements (under protest) because Randy also encouraged me to do so and I was so demoralized after bust, waist and hips that I put the tape away in disgust. I don't really care about measurements, so that's enough for now.

Don't care about measurements?!!!

You mean you wouldn't be happy in a size 8 no matter what you weighed? Cus that's all I care about. DRESS SIZE baby!!!!!!


Okay, deep breath...here goes!!

Bust: 47 inches
Waist: 42 inches
Hips: 52 inches

YUCK!!! I hope these numbers shrink A LOT after a month of the strength training. I'm not measuring myself again until the four weeks are done. It's too hard on my ego (yeah, like THAT'S fragile!!).


You will be amazed how much you drop in inches. And it will make you feel so much better on the weeks your body is a putz and refuses to drop the poundage. I think I've lost like 6 inches in my bust alone!

I did get a little compliment from DD this morning though. I was lying on the floor doing the ab exercises for the workout and she was doing them beside me. I asked her if my tummy bulged out when I lay down (I can't see over the ladies but it FELT flatter) and she said, "no mommy, it dips in!!"

AWWWW!!

I'm down 15 pounds as of this morning and I THOUGHT I could see results in my belly!! I celebrated by wearing one of my new shirts today.


Way to celebrate it!

I do that with shoes and jewelry too. I have a new pair of sandals waiting in my closet as well as another pair that should arrive from Aldo today. I also ordered six or seven things on ebay (earrings, pendants) that should be arriving over the next few weeks. The shoes were $25 each, and the jewelry was like $8 total for all six items. I love buying costume jewelry on ebay.


I'm gonna have to check out jewelry on ebay. I love Overstock and their flat shipping rate. Will that work to Canada?


Bree: I'm totally like that with my points. I actually see my points as currency, LITERALLY. I visualize a price tag attached. "Oh, these brownies are five points each...well, I like them, but not that much thank you!! PASS!"


That's how I looked at it too when I first starting getting it. The whole calorie in calorie out thing. I'd never go into a store and buy a shirt and not know how much it costs, so why the heck would I eat a food and not know how much it costs calorie wise BEFORE putting it in my mouth?????

And Good Gravy! I can't even copy the picture of the hairy dude. I will gag. He looks like something we pulled out of my DD's bathtub drain.

Ok ewwwwwwwwwwwwwwwwww!!! I have a serious aversion to wet hair. I think it comes from when I nearly drowned as a kid and I remember being under the water, lookin up through my wet long hair floating around my head! I was 3 and still remember it clearly.

WET hair FREAKS me out!!!!! :scared1:

I am laying odds he smells like a wookie!

WOOKIE! OMG! :rotfl2:




Personal update:

I had a good day with my mom. Finally found her something to wear to the wedding in July. I never realized how picky she was about how she looks in clothes. I guess I get it honestly. She's a good 60 lbs lighter than me though she is a bit shorter. I'd kill to be wearing the size 14/16 she's in but she still hates her body. It was an interesting eye opening experience.

One of her favorite foods are chicken wings. And she can't get them in the town she lives in so we got them for lunch today. I was pretty pleased with myself. It wasn't the healthiest lunch by any means but I limited myself to 9 wings. I used to eat 15-20. I think I've put down 25 before. Plus we only got one order of fries and shared it between four of us (mom and I and my two boys) and I threw away quite a few fries leftover. I grabbed the raw veggies out of the fridge that I had precut and prewashed and had raw veg with my wings. Drank a ton of water today cus I know I had a crazy amount of sodium today.

I took a nap after my mom left. I haven't been sleeping well at night. It just takes me forever to get to sleep. So I laid down for a bit. I was tired and having one of the girly days if you KWIM.

I crashed. HARD. I still feel fuzzy and groggy and I've been up for 3 hours. It was the hardest sleep I've ever gotten. And not necessarily in a good way. I guess I needed it.


Tracking for the day:

Breakfast-
1 scrambled egg, 1 piece of toast, 1 tbsp light canola butter 190 cals

Lunch - 9 lemon pepper chicken wings, 1/4 of a large fries, 1/4 cup ranch dressing, carrots and cauliflower, 1 cup Dryers Slow Churned Rocky Road ice cream 863 cals

Dinner - leftover warm pasta salad from last night, 1 slim fast peanut butter crunch bar 442 cals

Total cals for the day = 1635 cals

Thursday June 17 DONE

Night everyone!!!!
 
Laura - welcome!!!

Barb – Make sure you take lots of pictures of your time at camp. You’ll want to look back on those and I didn’t remember to take a lot when my kids were little. Do your best tomorrow at space camp (just don’t eat the skin and ask them for no gravy) maybe they will try to be somewhat healthy and have a salad along with the rest of the dinner. Maybe you can be the exercise leader when your family shows up. I’ll bet they will be impressed with your 28lb loss. Just be proud of what you have already accomplished.

Leen – your bunny is adorable! I love his coloring.

Sharon – I love the 0 point soup. I normally don’t think of soup during the hotter months, but after today I probably should make myself a big pot.

Amanda – Yummm, the trifle sounds delish!!! I’ll have to try that one myself. Actually I bet that would make a great dessert for company (easy and healthy). I may just have to use that for a BBQ that we are going to next week.

Today started out so well. I knew we were going to have pizza for dinner (I finally got my deLITE pizza) so I ate my normal breakfast and then a salad for lunch with chicken to get in some protein. Then for dinner I had three of Brendan’s crust ends, then two slices of my pizza. Then we made smores for dessert so I had three marshmallows and three small Hershey bars. Then Jim made smoothies and I had ½ glass of that. Of course I think the reason that I was feeling like I could splurge a little was because I got on the scale this morning and I was DOWN to 190. Now you’ll remember that on Monday I was up so I was so happy – guess I’ll eat!! Tomorrow I’ve got to do better. Luckily I’ll be busy in the morning at the Food Bank boxing up food. I’ve already got my lunch at work so I won’t be tempted to go out for lunch. I’ll have to go into SP and log it all to know exactly HOW far over my calories I was but it is not going to be good news.

June 17 DONE – Veggies DONE
(at least I did get in a good salad for lunch)
 
I am excited because when I weighed myself this morning I was down 1.8 pounds from Monday. I know weight can fluctuate several pounds, but it made me happy:cool1:. It also made me motivated to try to keep it down there.:banana:

I want it to stay off!
:yay::yay::banana::cool1::banana::yay::yay:
 
tracking for yesterday 6/17/10

exercise: went on 3 walks( morning , afternoon and evening) for a total of 3 miles

Breakfast
1cup of half decaf coffee with 1/2t sugar and 2T fat free half and half
lowfat cottage cheese with strawberries and honey
bottle of water

snack
1cup of half decaf coffee with 1/2t sugar and 2T fat free half and half
1 almond granola bar

Lunch
1/2 roasted veggie wrap
bottle of water

Dinner
1/2 veggie wrap
bottle of water

snack
natural white toast with 1 wedge of laughing cow light cheese
 
cereal/skim
grilled chix honey mustard snack wrap, 8 m&m's
went to a wine bar:drinking1...had 3 "tastes" , 7 pieces of bruschetta, 4 pieces fried asparagus
June 17 done

off to jazzer:yay: although I'd rather sit here and type, I need to get up and go work out. I'll feel better if I do, right???

TGIF!
 
Aimee: Alright, you got me there...the scale readout IS secondary to dress size, but when I said I didn't care about measurements, I meant the measurement part. I'd be happy in a 10, happier in an 8 but I'm not too keen on TRACKING my measurements, just fitting into the smaller sizes will be enough for me, KWIM?? That's what I was trying to convey.

I've never heard of overstock before. I might just check it out later today. Thanks for the tip. :thumbsup2
 
Thanks for all the compliments about my bunny! Good thing he doesn't read or his head will swell so much that he would have trouble getting back into the cage! :lmao:

Food tracking for yesterday:

Breakfast: 2 egg whites omelet with spinach, ham and cheese; 4 strawberries

Lunch: hummus and chicken breast pieces rolled up with lettuce and cheddar slice in a low carb wrap; handful of mixed nuts

Snack: small cup of frozen yogurt with diced mango pieces

Dinner: Caesar salad with a piece of grilled salmon, 2 Akmak crackers and 2 small apricots

Thursday, June 17 done!
 
due to Internet problems, wasn't able to post last night.

Breakfast: Cheerios
Lunch: Turkey Wrap
Dinner: Sandwich & diet Snapple (Trop-a-rocka, by Bret Michaels, I strongly recommend it. It tastes like pears, guava, peaches, and cinnamon all blended together, sounds bad, tastes great!)
Snacks: diet Snapple (Trop-a-rocka, can you tell I like it?) & Peach Cobbler with my dad's new associate.

Exercise: Treadmill: 5K at a 1% incline. (39:48)... and it hurt (I felt the burn).

Totals: 931?!?!? Calories (How can that be possible?), 16.8g of Fat, 83g of Sugar, 154g of Carbs, and 41g of protien.

Have a great day y'all!

June 17 DONE!
VEGGIES DONE!

"This is where it matters the most, this is where lives are made. It is in these moments when you can choose whether to say "I can't" or "I CAN!" It is a choice that will either make or break you for life!" - Jillian Michaels.
 
Good Luck Cary!!

Had the opportunity to have McDonald's last night (got it for everyone else at the drive thru) but decided to pass. Came home, made a healthy sandwich for myself and refused to share hubby's fries. Wasn't really willpower though...it's easy to resist junk food when overwhelmed with a wave of nausea.:lmao:

Speaking of nausea...

Can we PLEASE stop copying that sasquatch pic...I nearly puke every time I scroll down. :sick: Does anyone know why the poor man posed for this photo??

My new shoes came last night. :woohoo: They're so hot!! I can't wait to wear them.
 

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