being the homie that i am, i went out to burger king and got one of those burgers...........in fact, i bought 2 of them.
they are all gone.
gee, what i will do for a homie.....










My dinner was VERY good. DH picked up the fresh salmon yesterday and did an excellent job of it too. . . it was wonderful. . . . a little lemon pepper, little garlic, little season salt, throw it on the foreman and. . voila. . . . we would have paid $20 a pop at most restaurants for it. Steamed veggies, wild brown rice and a salad rounded out the meal. ok, ok, i had half of a baked potato too. . . with fat free sour cream only and I didn't finish either my rice or potato
3.5 oz of salmon has 7 grams of fat

This was honestly the most satisfying and enjoyable meal I have eaten in 12 days. I'm going to day to but that Rachel Ray cookbook full of low-fat meals. . .and easy to prepare. . . that's what I'm talking about.
Last night was the first time we prepared 2 separate meals. Kids has a friend over and none of them like salmon, so dh put a chicken in the rotisserie for them. He's so wonderful. . .




I've truly been blessed in my life!

Thanks for all your support folks!!
