Maddies Mama
Mouseketeer
- Joined
- Sep 12, 2011
- Messages
- 316
I've got 6 miles in the rain tomorrow. Ughhhh - will only be the 2nd time it's rained on me in my 5 months of training I've been doing. I guess I've been lucky in that regard. Then a nice crisp 35 degrees for my Friday run - no I'm not complaining, but I live in south MS and that is COLD for us here! I used to live in IL so I am well acquainted with truly cold weather but I've adapted quite nicely to the year round warm climate here
Wish it wouldn't rain, tomorrow is Mardi Gras and we have a BIG parade rolling through town that I'd love to go see! Let the good times roll! As long as it's not my ankle rolling haha! But like many of you, I am also terrified of doing something so close to race day. Going to take some extra care and caution during my run in the rain.
Wish it wouldn't rain, tomorrow is Mardi Gras and we have a BIG parade rolling through town that I'd love to go see! Let the good times roll! As long as it's not my ankle rolling haha! But like many of you, I am also terrified of doing something so close to race day. Going to take some extra care and caution during my run in the rain.
Thank you so much!
That's it exactly; that last long run was so gratifying,the race almost doesn't matter in terms of finish time. I'm all about enjoying the experience now. 

Thank goodness it's a cut-back, easy 4 miles! I love running in the rain in summer down here, but a cold rain? No thank you.

Yep, BT/DT. ITBS hit me HARD last summer, as I was training for the TOT 10-Miler. The biggest piece of advice I can offer is this: do not try to run through the pain. The second biggest piece of advice? DO NOT RUN THROUGH THE PAIN. For real - your knee hurts because the overly tight IT band is rubbing against it; until you let it rest enough for the inflammation to go down, you're just re-inflaming it every time you keep going in pain.
