thanks for all the advice on good phone programs. Hoping to find one I enjoy and can easily use. I do like running to pandora (even though it has commercials) because I get a new variety every time I run but keep the same type of song/beat.
I did it today.....hit the submit button for the registration and booked my room at SSR! Now to get plane tickets and I will be all set.
I don't know if Interval Run by Delta Vee is only for the Iphone, but I paid $1.99 and compared to the program I paid $4.99 it blows it out of the water. Can't say enough good things about this app.....
Happy training!