July Exercise Challenge (Updated 8/1)

[keenercam]

adding another 50 minutes -- 40 at the gym, cross-training and 10 of walking yesterday to and from court. I am now at 620/1000 (Need to "step it up", though next weekend walking around Busch Gardens should really add a lot of minutes.)

 

[TEK224]

Please add 109 minutes for me, please.
Over the last 2 days I did 45 min. spinning, 10 min. abs and ran/walked 5 miles in 64:56.

Terri

404/1000

 

[lovinaz]

Yesterday I was at the gym at did 30 minutes of weights and 35 minutes @ 5mph on the treadmill.

845/1300

 

[o2bacelt]

I did 75 minutes between Deep Water class and working out on my own in the rec pool. That brings me to 735/900!

Now I've got to figure out how to get some minutes in today since my class was canceled and the A/C was out at the gym so it was way too hot to work out in that oven today. I'll get some time in at the workout room here at our apartment complex tonight when my DH gets home so he can watch our small person.

 

[CJK]

I almost didn't work out today (due to time constraints), but decided to make it a priority and do it anyway. I probably wouldn't have without being a part of this challenge! I did 25min. of Taebo and 15min. of interval training on treadmill, totalling 1060/1300.

 

[CACruisin']

55 minute walk on 7/18 and a 60 minute walk on 7/19 - 665/800

 

[jlawall]

1385/2000 minutes...................almost 3/4 there!!!

 

[tbstein]

Add 40 more minutes for me! 630/1000! I do believe I will make it!

Wendy

 

[keenercam]

50 minute wog on the TM at the gym. I am at 670/1000

 

[AmberLuvsWDW]

Another 60 minutes tonight at the gym. Brings me to 620/1000.

 

[Maherae]

Got 50 minutes in on the TM. Puts me at 710/1200.

 

[kkevcamsmom]

So far I am at 350/800 for the month. After my 45 min walk tonight I will be at 395/800.

I think I will come in short this month but I am proud of how much I have been able to do. I do need to get some new walking shoes though, anyone have some that are justawesome??

Thanks,

Lori

 

[jlawall]

1440/2000 minutes.........one third to go!!

 

[CJK]

Wow Jalawall!! Way to go on the exercise!!!!

I did 50min. of interval training on the treadmill today - 5min. more than usual!! Total is now 1110/1300!!

 

[RhondaW]

Please update my exercise time to 265. Thanks!!

 

[braban06]

im up to 407/500 as of tonight --

 

[Maherae]

Got 30 minutes in on the elliptical...my first!! Puts me at 740/1200.

 

[TEK224]

Please add 30 minutes for me today.

Terri

434/1000

 

[tbstein]

40 minutes for me.

Now, it would be nice is house work counted!

I am 2/3 of the way there!

Yippee!


Wendy

 

[AuroraluvsPhillip]

My total so far is in my siggie. I may not make my goal by the end of the month, but if my feet hold up, I should make over 1200...