Did a double class last night since our pool will be closed on Thursday, Friday and Saturday. Will do another double class on Wednesday. Now I'm at 600/900!
It wasn't "organized exercise" but I spent 2 hours cleaning and organizing the basement (huge heaps of clutter and crap) I'll take credit for only 1/2 b/c some of the time was pausing and thinking about what to do with certain items (give away, throw away, ebay, store, etc) I was sweating through the whole process though so it must have done SOMETHING for me!!
I am right now at 690/1200. I did 25 minutes of walking yesterday (really too hot but we were down a car) and 25 minutes of yoga this morning. More walking today as I help my son with his Eagle Project.
Keep moving everyone we still have lots of time this month. For those who are in the really hot weather I hope it cools off for you soon. It did cool off here in NJ
Woohoo! I broke 1000 minutes today! I did 45min. of interval training. I'm really trying to work on the intensity of my running. It was a chore to GET myself onto that treadmill, but not that it's finished and I feel energized, I could almost do more!.....almost!! 1020/1300
Last night I did a 60 min. yoga class bringing me to 660/900. I think I'm going to blow through my 900 minutes. I just started back on the exercise band wago so I'm pretty proud that I've kept it up. Going for my second week of working out 6 days a week!
Adding another 60 minutes of hard cleaning of the basement for me. Plus we moved all of the computer stuff from the upstairs guest room to the basement. Who needs a stairmaster????
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