July Exercise Challenge (Updated 8/1)

Was supposed to do a 6 mile walk today, but ended up with only 5.25. Just couldn't go another .75..siiigghhhh. That gives me 90 minutes for today, bringing my total to 830/1200.
 
Got to the gym after work yesterday and did 30 minutes of weights followed by 35 minutes on the elliptical. This morning I went to On the Ball class (60 minutes) followed by Treadmax class (today we did hills for 45 minutes).

1015/1300
 
I've been slack at posting my exercise here, and for the most part pretty slack at exercising this month. I have done some though. My new total for the month is 428/750.
 

I know it is to late for me to enter the challenge but I am intrested in doing it for future months. Can someone explain how that whole system actually works - I mean all those like

1150/1300 what does stuff like that mean?

Also I am good at making clippes perhaps I could make one for August?
 
Didn't have a chance to post for Friday. 60 more minutes, including the Body Toning class brings me to 680/1000. :banana:

Hoping I'll make it to 1000! :goodvibes
 
Finally stopped hacking up a lung so it's time to get busy.

35 minutes on the treadmill....20 at a faster/interval walking type pace. Then 15 at a brisk walk.

That makes me 466/800
 
325 minutes for me this week

1300/1300!!!!
 
I only had time to go for a 30min. walk today, but it was at a brisk pace. Total is now 1180/1300.
 
After riding at Lake Placid yesterday, I'm at 1188/1500.
 
Add 35 minutes for me, bringing it up to 705/1000
 
Yesterday I went to Total Body Conditioning (60min) followed by Abs-n-Buns (30min).

1105/1300
 
45min. of interval training today making my total 1225/1300.
 
Updating through today...

I have 883/1500. Going to have to work at getting done!
Margaret
 


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Add as a preferred source on Google

Back
Top Bottom