July Exercise Challenge (Updated 8/1)

[AuroraluvsPhillip]

Hi all,

I had high hopes of upping the cardio this week, but I hurt my ankle at work which necesssitated wrapping it for 2 days, thus no minutes on those days. I forgot to write down each time that I worked out this week, but my updated minutes are at the bottom. Don't know if I'll make goal now, but we'll see....I'm gonna shoot for 1200 definitely!

 

[CACruisin']

Much better week for exercise with lots of walks and even a good swim. 280 for the week, so 460/800 for the month.

 

[lovinaz]

Yesterday I did 30 minutes of weights and 35 minutes on the elliptical.

Today I went to On the Ball class (60min), followed by 40 minutes on the incline treadmill.

680/1300 Halfway there!

 

[CJK]

Hubby and I did yoga this morning for 40min. making my new total 815/1300.

 

[RhondaW]

I have finished 185 minutes this week.

 

[o2bacelt]

I did 50 minutes of Deep water exercise last night and 45 mintues of aqua fit this morning that brings me to 480/900. WooHoo! I'm finally at the halfway point.

 

[ohiominnie]

feeling a bit better today but still hacking up a lung.

got 30 minutes on the treadmill. at least that's something

311/800 for me.

 

[tbstein]

Add 60 minutes to my total! Up to 440! Yippee!

Wendy

 

[perfectmatch300]

I'm at 940/2000. Hopefully I will get out there tomorrow and get past the halfway mark!

 

[CACruisin']

Did another 20 minutes swimming this evening 480/800

 

[aka-mad4themouse]

I've been a little lax in posting my exercise progress. We were on vacation at DL last week and other than the usual walking, I didn't get in any exercise the whole time. However, I am up to 450 minutes as of this morning. Still hoping to meet my goal by the end of the month!

 

[newholidayx2]

I havent been keeping track on this thread but have kept track elsewhere. To date due to mowing grass, hiking, walking, Curves, etc Im up to
997 mins for July - thank you

 

[CJK]

Dh and I were CRAZY and went on a 60min. walk tonight. We had our water bottles thank goodness, but man was it HOT!!! Total is now 875/1300

 

[CACruisin']

10 minute swim today while everyone else was playing in the pool - 490/800.

 

[tbstein]

Alright, add 30 minutes of indoor walking. The heat was unbearable today! More of it tomorrow!

Wendy

 

[donac]

I am at 620/1200. I did it early since it is going to be very hot today. Maybe some swimming this afternoon

 

[keenercam]

30 minutes walking Friday, 120 minutes stretching and training (6.18 miles) Saturday, and 20 minutes walking Sunday brings me to 525/1000.

 

[Jane E.]

20 minutes of cardio each for Saturday, Sunday and today puts me at 380/1000.

 

[silverangel879]

20 min on Saturday and 1hour today!!

 

[lovinaz]

Yesterday I did 35 minutes on the treadmill. The instructor at the gym didn't show up for the class!

715/1300