July Exercise Challenge (Updated 8/1)

30 minutes interval walking for me on the treadmill. :)


496/800 now. :)
 
Got 60 minutes in on the TM. Puts me at 890/1200,,,getting there!
 

Please add 91 minutes for me.

Terri
555/1000
 
I went to the gym yesterday for 30 minutes of weights and 35 minutes on the elliptical. Right on schedule to make my goal this month!

1170/1300
 
I did 25min. of Taebo today followed by 20min. of interval training on the treadmill. Almost at my goal!! :banana: :banana: Total is now 1270/1300.
 
25 minutes on the Gazelle for me. :)



That puts me at 521/800. :)
 
Add 75 more minutes on to my total!

Now up to 780/1000

Yippee!
 
Finally got back out there - 60 minute walk this morning - 725/800 :cool1:
 
Only got 30 minutes in tonight, but it's better than none! I'm now at 910/1200.
 
25 minutes interval training on the treadmill, then an additional 24 minutes of non-interval training. :)

That puts me at 570/800 :)
 
I surpassed my goal today!!!! :banana: :banana: I did 50min. of interval training on the treadmill today so my total is now 1320/1300.
 
I have 685 mins for the month so far. I forgot to sign in and update my mins.
 


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