has anyone tried the new firm

[bcsmom]

I just bought the new firm video's. It comes with two steps, & you have to incorporate 3,5 & 8 lb weights. It seems like a great routine, but I am just wondering if anyone else has successfully toned up with this? I know I sweat my butt off while doing it.

 

[DavidandDenise]

I love the transfirmer as a supplement to my running routine. I think they are great for toning and as an extra workout, but I do not believe that they are enough on their own.

 

[bcsmom]

I love the transfirmer as a supplement to my running routine. I think they are great for toning and as an extra workout, but I do not believe that they are enough on their own.

I am also running. I alternate days with the firm. Boy the day after I do the firm though I am still very sore. I have just done it 5 times, but it really seems to be good. I have not even moved up to the 3rd tape yet, should be interesting

 

[DavidandDenise]

I am also running. I alternate days with the firm. Boy the day after I do the firm though I am still very sore. I have just done it 5 times, but it really seems to be good. I have not even moved up to the 3rd tape yet, should be interesting

Sounds great! Keep up the great work!

 

[engagedatWDW]

I've been thinking about getting the "TransFirmer" system. I bought the original Body Sculpting System and my friend gave me the Body Scultping System 2 (w/ sculpting stick) and now that I've been using them for 2 months 4-6 times a week I can really tell a difference. I still have a looong way to go on my upper body, but people keep telling me my shoulders are looking great and I can't believe the strength I have in my legs now. I think eventually I'm going to get the newer system just to keep me interested, but so far the Firm has been the only thing that I enjoy doing on a regular basis.

 

[bcsmom]

I've been thinking about getting the "TransFirmer" system. I bought the original Body Sculpting System and my friend gave me the Body Scultping System 2 (w/ sculpting stick) and now that I've been using them for 2 months 4-6 times a week I can really tell a difference. I still have a looong way to go on my upper body, but people keep telling me my shoulders are looking great and I can't believe the strength I have in my legs now. I think eventually I'm going to get the newer system just to keep me interested, but so far the Firm has been the only thing that I enjoy doing on a regular basis.

I agree I have tried other tapes, & I got bored but I really like this one. You sure do a lot of lunges - my poor legs. If I could only not be so sore after, sometimes I have to wait 2 or 3 days in between just to do it again.