Judique Sorry you are having some health issues to deal with. Getting older isn't for sissies as they say. It is challenging!
Pea Thinking of you. Hoping your Dr. appt goes well.
Good morning. It is 71 already and heading to 90 today. I walk early, around 7:30 to get my nature walk in. Yesterday I went to the gym. My hip abductor issue is acting up, of course before a trip. I know from talking with the PA years ago at the orthopedist office that walking is the best PT for it. I do feel better after walking and doing the treadmill. It is just a bit sore in the AM now if I need to bend down. I try not to sit too long and keep getting up and stretching a bit. Ironically I hurt it initially years and years ago doing the hip abductor machine at the gym. No more of that. Kenny is getting in planning mode for the Legoland trip. He found restaurants and a Hannafords right near the hotel. Legoland looks OK and the kids will have fun but of course it is not any where near Disney level. Plus Kenny found a fun place to go nearby that has go karts and other activities too The water park for Legoland consists of a splash pad that you reserve for 20 minutes. LOL! No thanks. We will use the hotel pool. It will be a trip of good memories and being together.
Have a good day. Meeting with boss today and bringing up cutting back hours in September!
Pea Thinking of you. Hoping your Dr. appt goes well.
Good morning. It is 71 already and heading to 90 today. I walk early, around 7:30 to get my nature walk in. Yesterday I went to the gym. My hip abductor issue is acting up, of course before a trip. I know from talking with the PA years ago at the orthopedist office that walking is the best PT for it. I do feel better after walking and doing the treadmill. It is just a bit sore in the AM now if I need to bend down. I try not to sit too long and keep getting up and stretching a bit. Ironically I hurt it initially years and years ago doing the hip abductor machine at the gym. No more of that. Kenny is getting in planning mode for the Legoland trip. He found restaurants and a Hannafords right near the hotel. Legoland looks OK and the kids will have fun but of course it is not any where near Disney level. Plus Kenny found a fun place to go nearby that has go karts and other activities too The water park for Legoland consists of a splash pad that you reserve for 20 minutes. LOL! No thanks. We will use the hotel pool. It will be a trip of good memories and being together.
Have a good day. Meeting with boss today and bringing up cutting back hours in September!