Sat 2/4 s90 Ultimate ball /25 min walk 60 total
Sun 2/5 s90 tabata inferno 42
Tues 2/7 s90 chest/30 min total 60
Wed 2/8 s90 legs/20 min walk total 48
Thurs 2/9 50 min walking
Sat 2/4 s90 Ultimate ball /25 min walk 60 total
Sun 2/5 s90 tabata inferno 42
Tues 2/7 s90 chest/30 min total 60
Wed 2/8 s90 legs/20 min walk total 48
Thurs 2/9 50 min walking
After a walk last night, getting on the elliptical and stretching afterwards this morning before work, I have another 80 minutes! Goodness gracious, I'm at 240!!
Cam, you are so awesome to be host for this- its so motivating!
After a walk last night, getting on the elliptical and stretching afterwards this morning before work, I have another 80 minutes! Goodness gracious, I'm at 240!!
Cam, you are so awesome to be host for this- its so motivating!
And you are awesome for all those minutes you are getting in!! Great job!
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As for me, I had 35 minutes of Walk Away the Pounds last night because my head hurt too much to go to the gym. There is a LOT less noise and commotion working out at home in front of the tv.
This morning, I went to the Y with Howard (he takes a 6:00 class). I did 20 minutes on the bike, 40 minutes of weight machines and 5 minutes of stretching type exercises with a weighted bar. That felt good.
I am now at 665/1500. This weekend should push me over 50% since I'll be doing my last "long run" training for the princess 1/2 marathon.
Haven't done so well this month. I got hit with bronchitis so even getting dressed makes me winded.
Today is the first day I feel like I'm not dying so hopefully tomorrow I can hit the treadmill for a few minutes.
i did 10 min today and 10 min yesterday to put me at 320/1000. not alot but i just wanted to move a little so i could say i moved. definitely having a lazy weekend!