February Exercise Challenge--One day at a time, One workout at a time!

[disneymom1980]

30 minutes of yoga using the Yoga Studio app. My calf is really tight......I think I pushed it too much too quickly getting back into running. Hopefully I can get my first run of the week in tomorrow.

125/1000

 

[araes2102]

Thanks for hostessing Rose!!

I am in for 1000 this month!

So far: Sat-70 mins hiking Tumamoc Hill, Sun-70 mins hiking Tumamoc Hill, Mon-50 min Zumba class!

190/1000

Strong start!

 

[Grlpowers]

136/1000

 

[Figment1990]

Whoohooo! Did 20 min of upper body and core work last night. That's 3 for 3 days in February so far.

250/1200

 

[Deffenm]

I got 45/600 yesterday. I think I should get extra since I earned it walking outside in 25 degree weather. It is supposed to snow with freezing rain tonight so I will be hitting the treadmill.

 

[rebeccam31]

310/1000

60 minutes brisk walk on treadmill.

 

[Kachina]

60/600 for me so far.

 

[MRS AR]

30 min walk yesterday am
45 min elliptical last night
30 min walk this morning
281/1600

 

[hmack]

lunch break run.

30 minutes

148/850

 

[StarGirl11]

20 minute run. Brings it up to 60 mintute.

Well I can now say this is a motivator. It is 0 degrees out and dropping. And I had a very hard time getting my butt out the door for the run this evening.

 

[hops&dreams]

I didn't get my workout in, but I did shovel by hand for 90 minutes. Does that count? (We've gotten at least 5" so far, and DH and I clear our driveway, then our neighbor's)

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[araes2102]

40 mins of strength tonight

230/1000

 

[Grlpowers]

179/1000

 

[Rose&Mike]

Getting ready to update through post #73

I would like to join please. I am striving for 600 min for Feb. I really need to get in at least 30 min / 5 days a week.

Welcome!

Thanks for hostessing Rose!!

I am in for 1000 this month!

So far: Sat-70 mins hiking Tumamoc Hill, Sun-70 mins hiking Tumamoc Hill, Mon-50 min Zumba class!

190/1000

Strong start!

Hi Amanda!

I didn't get my workout in, but I did shovel by hand for 90 minutes. Does that count? (We've gotten at least 5" so far, and DH and I clear our driveway, then our neighbor's)

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If you want to count it, then I say count it.
Just let me know your updated total.

20 minute run. Brings it up to 60 mintute.

Well I can now say this is a motivator. It is 0 degrees out and dropping. And I had a very hard time getting my butt out the door for the run this evening.

So that would put you at:
60/390 ???
Thanks!

 

[Figment1990]

Oops, I just realized I added the minutes of one of my runs incorrectly. After my run this morning, I am now at 230.

Thank goodness for technology and my running log. I can't add minutes for anything!

 

[Flossbolna]

Ok, I decided to sign up for this. Maybe it will help me to stay on track with my exercise!

I think I will start with a lower goal, will see how it goes! So:

goal: 750 minutes starting today!

 

[rebeccam31]

390/1500

30 minutes Couch to 5K, 30 minutes brisk walk, 20 minutes strength exercises.
I think I lowballed my goal. I've adjusted it up.

 

[lisah0711]

45 minutes which brings me to 105/1000.

 

[jillbur]

104/900

Adding 44 minutes elliptical & some weights.
Thanks!

 

[Deffenm]

75/600 - walked again last night outside before the weather hit. It took me 45 min to shovel this morning. I don't know the last time I sweated that much. We got 10 inches of snow and a layer of ice on top. I plan to also walk tonight on the treadmil so I will post my total tomorrow.