February Exercise Challenge--One day at a time, One workout at a time!

Ohhh MRS AR - here's hoping she took all her little germs back with her! Lots of vitamin C for you wouldn't hurt either....

I finally got outside and put some time in today. It was 34 and damp and windy and felt horrible! So my walking buddy and I cut the six mile route down to 3.5 and patted ourselves on the back for even doing that! wimps :) :lmao:

New total: 192/1000
 
Did a 50 min zumba class on Friday and a 70 min hike today which brings me to

350/1000
 
I've done my 30 Day Shred for 6 days this week, so 168, plus the 90 mins of shoveling earlier this week (i'm totally counting it - I was sweating!) brings me to a total of 258/750.
 
Did a 44 minute 5k run today. Brings my time up to 128/390.
 

What a week it has been.

Without breaking it down into individual exercises (I did C25K 3x, plus a lot of varied martial arts classes), I have managed to reach 540/2100.

I (sort of) failed on the plank challenge. I missed two days in the middle of the week, but made one up on Saturday. So I did miss "only" one day. Hoping that setting an alarm this week will keep me on track.
 
Adding 180 min for the weekend - all running.... My final glass slipper challenge long run is in the bag! Time for fun and excitement to begin.

410/1200
 
Got on the despised treadmill last night - once again, not as horrible once I'm on it as it seems to be while it sits there unused. Forecast calls for 50s and sunshine late in the week - time to go outside again - yayyyyy!!!!

252/1000

Figment and MRS AR, and anyone else heading to WDW to run soon - starting the good running vibes for you now - :banana::banana::banana::banana:
:yay::yay::yay::yay::yay:
 
164/900

Adding 40 minutes treadmill and 20 minutes biking. Yikes! I need to step it up!

Jill
 
Got on the despised treadmill last night - once again, not as horrible once I'm on it as it seems to be while it sits there unused. Forecast calls for 50s and sunshine late in the week - time to go outside again - yayyyyy!!!!

252/1000

Figment and MRS AR, and anyone else heading to WDW to run soon - starting the good running vibes for you now - :banana::banana::banana::banana:
:yay::yay::yay::yay::yay:

Thank you!

15 minutes of arms and abs tonight:
425/1200
 
getting back on track. Walk, fitness class & ab challenge.


53 minutes

242/850
 
today was a "lovely" 17 degrees, I got in a two mile lunch break walk and a three mile run when I got home (gotta love the sunlight coming back) and did ab challenge.


73 minutes

315/850

a bit off pace, but still feeling good about February.
 



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