February Exercise Challenge--One day at a time, One workout at a time!

[BuckeyeBama]

Feb Total: 110/2000

Today's exercise:
90 minutes running
20 minutes walking

 

[lisah0711]

60/1000

60 min run/walk and weight training

 

[disneymom1980]

After two months off because of a foot injury, I'm jumping back on this month. Let go with 1,000.

Thanks!

 

[Monkey28]

I'm in for 1000 minutes again this month! Getting sick last month really put a dent in my progress, but I'm hoping to reach my goal this month.

 

[momofdjc]

I'm in for 600.

65/600 today

 

[wiigirl]

I'm in for 1000.

 

[DisneyBelle99]

Thanks for hosting!
Please put me down for 900 this month....a short month.......Thanks.

 

[MRS AR]

Count me in for 1600 this month again. I fell a little short last month so I am out to redeem myself.
Thanks for hosting Rose

 

[Rose&Mike]

Getting ready to update through post #28
If you don't see your name on the first page please resubmit.

I'm in!

I did not meet my goal in January, so I'll go more conservative this month with 2100 minutes.

I will also join my first plank challenge with 1 front, 1 each side, and 1 reverse plank for 25 seconds each, 5 days/week (weekdays).

Welcome!

I am ready to get back in the swing of things. Please sign me up for 2000 minutes in February.

I am ready to get in the swing of things too!

Please sign me up for 2002 minutes

Welcome!

I estimated low last month. But then February's a short month. Please put me down for an even 1000. Thanks for doing this!

Welcome!

I'm back for February. Getting the flu in January really messed up my exercise, so I am ready to get back to a routine. I'll shoot for 900 minutes. Thanks Rose

Jill

Glad you are feeling better Jill!

I"m In! The extreme cold temps kicked my butt in January. Here's hoping for more chances to get outside and move in February.

I was short in Jan. but I'm going to push it in Feb.

goal - 850.

And thank you for hosting.

January just about did me in as well!

I'm in!!! 900 minutes!

Thanks Rose!!!

Hi Buffy!

I'm in again! 1300 minutes!

Welcome!

Hello everyone! I'm kind of embarrassed to post here but I've gotta start somewhere with getting back into an exercise routine. A few years ago I was diagnosed with ankle arthritis which was really discouraging. But I can't keep using that as an excuse because there's a lot I know I can do that's low impact. Even though I'm losing weight right now due to a change in eating habits, I need to get off my butt!

Sooo, I'm going to start out with a pretty low number for February. Please be gentle, this is my first time joining. Ok, 360 minutes. Yes, that's a pretty paltry number but that's 30 minutes a day, three times per week. If all goes well, I'll increase my goal next month.

Please don't ever be embarrassed. It is your goal.

Do you do strength stuff for your ankle? I had to rehab my foot a couple years ago and did all kinds of stuff to strengthen my ankle.

Looks like fun. I'd like to set a goal for February of 600 minutes.

Thanks!

Welcome!

The January challenge really pushed me to workout when I really didn't want to. Soooo I'm in again for February!! Put me down for 900 minutes. Thanks for hosting!

1000 minutes.

Welcome!

Also, curse y'all! Before this thread I didn't know there were variations on planks! But I'm in. 3x per week, at least one minute front plank, 15 seconds each side plank, 15 seconds back plank (because I haven't done those before so I have no idea how they'll go...

Those planks will get you every time!

I'm in. Please put me down for 900 minutes.

Welcome!

I'm in for 1000 minutes.

Thanks for hosting this month, Rose!

I'll be skipping the plank challenge for now.

Welcome Lisa!

70/1000

Week 5, session 1 of couch to 5k plus extra treadmill walking. Crunches.

Plank challenge: front 60 seconds, each side 15 seconds, back 30 seconds.

Got it! I will only update the plank post once a week.

I'm in - 1000 minutes.

January wasn't my best month, but I'm looking forward to a better/warmer February

Thanks for hosting Rose!

Great to see you!

After two months off because of a foot injury, I'm jumping back on this month. Let go with 1,000.

Thanks!

Glad that foot is better!

I'm in for 1000 minutes again this month! Getting sick last month really put a dent in my progress, but I'm hoping to reach my goal this month.

Welcome!

I'm in for 600.

65/600 today

Welcome!

I'm in for 1000.

Welcome!

Thanks for hosting!
Please put me down for 900 this month....a short month.......Thanks.

Welcome!

Count me in for 1600 this month again. I fell a little short last month so I am out to redeem myself.
Thanks for hosting Rose

Good to see you!

****Again, if you don't see your name on the first page, please repost.
Thanks!

 

[Rose&Mike]

I am at 133/2014.
We went to the Y this morning and I did 30 on the AMT, 12 on the elliptical, and 30 on the indoor track.

This afternoon we took advantage of warmer temps and walked at the park for an hour.

I need to average 72 min a day to meet my goal, so I decided to subtract the extra minutes today from the end of the month, so that hopefully I can for once end the month not having to kill myself to reach my goal!

Have a great night!

 

[disneymom1980]

80 minutes and 6.5 miles on the treadmill and then 15 minutes of yoga to stretch.

95/1000

 

[cathigh10]

I hard trouble getting started last month, but hopefully will be able to stay on track this month. Could you please put me down for 1500 minutes again. Thanks.

 

[Figment1990]

Count us (me and DH) in again this month! Starting off yesterday, I did a 55 min run:

55/1200

I'm scaling back our goal because well, it's a much shorter month and we do have that little PHM vacation in there too.... I plan to do no running from feb 23 on but DH will be home alone for 4 days so he can try to make up for some of it!

 

[hmack]

I'm feeling very good about February!

Yesterday, I did some arms and when outside for my first outdoor run in months.

38/850

 

[Grlpowers]

60/1000

 

[rebeccam31]

160/1000

Managed 90 minutes today. Feeling proud.
60 minutes brisk walk, 30 minutes assorted strength exercises.

 

[Figment1990]

One 9 miler done- only one more long run left before princess!

175 minutes today

230/1250

 

[MRS AR]

176/1600
R&R 1/2 this morning
Thanks

 

[Rose&Mike]

Getting ready to update through post #38

I hard trouble getting started last month, but hopefully will be able to stay on track this month. Could you please put me down for 1500 minutes again. Thanks.

Welcome!

160/1000

Managed 90 minutes today. Feeling proud.
60 minutes brisk walk, 30 minutes assorted strength exercises.

One 9 miler done- only one more long run left before princess!

175 minutes today

230/1250

Great job ladies!

****
So excited! Worked on a weight lifting plan this morning and ordered new running shoes!

I am at 213/2014

 

[Rose&Mike]

176/1600
R&R 1/2 this morning
Thanks

Got it! Congrats!!!