Dis Dieters, weight loss and support. July 09 week 4 page 10 post 141

[Netty]

I lost 2lbs this week so I am back on track and thats really not bad seeing as I went to the races this weekend and consumed too many liquid 'syns'

Good luck everyone

Louise

well done Louise especially with your liquid lunch!!

 

[irongirlof12]

I lost 2lbs this week so I am back on track and thats really not bad seeing as I went to the races this weekend and consumed too many liquid 'syns'

Louise

well done Louise

 

[SammieG]

i have my official weigh in tomorrow but according to the wii fit I have lost 3lbs this week!

 

[darthtatty]

1 lb off for me, just need one more pound to hit 2 stone.

well done good luck with getting 2 stone next week.xxx

been busy with looking after son during the school hols, so not had much time to come online. Will try to pop in as often as i can though.
good luck everyone for their next weigh in.

Mandy have a brilliant holiday.xx

 

[wilma-bride]

I lost 2lbs this week so I am back on track and thats really not bad seeing as I went to the races this weekend and consumed too many liquid 'syns'

Good luck everyone

Louise

Well done Louise

I have managed to stay the same this week, which I'm pleased about considering the weekend I had

 

[natalielongstaff]

Well done louise and sammie

Not a bad result Joh

 

[Netty]

Well done Louise

I have managed to stay the same this week, which I'm pleased about considering the weekend I had

well done

 

[irongirlof12]

I have managed to stay the same this week, which I'm pleased about considering the weekend I had

STS is as hard as losing weight - well done Joh

 

[SammieG]

my official weigh in today gave me 4lbs off this week... with just 4lbs to go to 4 stone!

 

[natalielongstaff]

Well done Sammie

ive lost 0.5lb this week

 

[Tinks1984]

Hey guys

Sorry I've not been around for a week or so, I've been away on my holidays camping. Only to Wales, but it was a nice break

As a result, I didn't weigh-in last Sunday, so I'm a week missing for July. I shall be back on there this Sunday and will update then! I just hope I've not done too much damage whilst away...fingers crossed!

Well done to everyone though, it looks like you've been doing great! I shall check back and read more thoroughly later once I've done some more washing!

 

[Netty]

my official weigh in today gave me 4lbs off this week... with just 4lbs to go to 4 stone!

Well done Sammie

ive lost 0.5lb this week

well done girls!

Hey guys

Sorry I've not been around for a week or so, I've been away on my holidays camping. Only to Wales, but it was a nice break

As a result, I didn't weigh-in last Sunday, so I'm a week missing for July. I shall be back on there this Sunday and will update then! I just hope I've not done too much damage whilst away...fingers crossed!

Well done to everyone though, it looks like you've been doing great! I shall check back and read more thoroughly later once I've done some more washing!

good luck with your weigh-in

 

[Elise79]

Well done to all those that have lost this week

And to those that didn't

I have lost another 1lb taking me to the 1 1/2 stone lost mark

 

[wilma-bride]

ive lost 0.5lb this week

Well done to all those that have lost this week

And to those that didn't

I have lost another 1lb taking me to the 1 1/2 stone lost mark

Well done girls

 

[natalielongstaff]

Well done Elise

 

[Beep]

I took the plunge this week and joined FitnessFirst. I've been twice this week and feel so good for going, and lost 1lb too!

I figured the only way I was going to lose the stone I wanted to was to eat less carbs (I do low carb) and didn't want to do that so exercise it was! The most exercise I get is walking to the car and back. I've done more exercise this week than all the rest of the year put together.

I signed up for a personal trainer too so am waiting for the phone call to sort that out. I got a good deal with them - no joing fee, no admin fee and £25 per month for the all-access pass which should have been £38. The personal trainer cost me £35 for 3 x 45 minute sessions and if I go 7 times int he first 4 weeks I get that credited back.

So far I have done 60 minutes at each visit on a Fatburner programme on a treadmill. Tonight was hard going but I am very proud that I did it. Tonight I walked 3 miles in 60 minutes which I never thought I could have done. I have set my goal of a stone in 3.5 months and am totally comitted and motivated to do it.

I want to lose the weight by November which is when my wedding dress fitting is. The dress looks fine now but would look better with a bit less of me in it

 

[natalielongstaff]

Well done Alex, i hate going to the gym !

 

[darthtatty]

sounds like everyones doing ok
i havent managed to get to a weigh in this week. my wii fit weight hasnt moved so im sure id have sts.
doing ok, sons been really good at letting me go on the wii fit to exercise and my wii fitness coach. mind you i overdid it with moving loads of furniture yesterday so a bit of a bad back today.
food wise hasnt been too bad, though Matts been wanting loads of bad food so that doesnt help. Mind you we went to Harvester last night and i didnt eat too bad.

good luck everyone for thier next weigh in.xx

 

[ariel75]

Sorry i have not been on but since i last weighed and posted i have not lost any more and have not gained any but hopefully that is to change now i have my new tickerBeen very busy what with jacks birthday (two partys he thinks he's royalty) Jack being in bugsy Malone, and just having no spare time to post so hopefully next week i will have something to post (even thats a bad week as it's my birthday thursday and my little sis's 21st with a bbq at the end of next weekend). So maybe i should wait till August to get serious!! But will give it a try.

 

[Elise79]

I took the plunge this week and joined FitnessFirst. I've been twice this week and feel so good for going, and lost 1lb too!

I figured the only way I was going to lose the stone I wanted to was to eat less carbs (I do low carb) and didn't want to do that so exercise it was! The most exercise I get is walking to the car and back. I've done more exercise this week than all the rest of the year put together.

I signed up for a personal trainer too so am waiting for the phone call to sort that out. I got a good deal with them - no joing fee, no admin fee and £25 per month for the all-access pass which should have been £38. The personal trainer cost me £35 for 3 x 45 minute sessions and if I go 7 times int he first 4 weeks I get that credited back.

So far I have done 60 minutes at each visit on a Fatburner programme on a treadmill. Tonight was hard going but I am very proud that I did it. Tonight I walked 3 miles in 60 minutes which I never thought I could have done. I have set my goal of a stone in 3.5 months and am totally comitted and motivated to do it.

I want to lose the weight by November which is when my wedding dress fitting is. The dress looks fine now but would look better with a bit less of me in it

Well done - I am useless at getting any exercise. I used to ride (horses) for at least an hour a day every day up until we moved here and the horses got too old. I really miss it as it used to keep my weight under control while eating anything I wanted. I just can't find any other form of exercise I enjoy and can be moviated to do. So I really admire anyone that has the will to do it