Dis Dieters, weight loss and support. July 09 week 4 page 10 post 141

[wilma-bride]

well done Loubbylou - as Nat says, better off than on. I know what you mean about the Wii Fit, I have been really bad lately and haven't been on it for ages. Maybe we should make a pact to do Wii Fit at least twice a week

On a personal note, I have lost a measly 1 lb this week - I'm secretly (well, not secretly more openly) a bit disappointed because I've tried really hard and was hoping for more but, hey ho. Keep swimming

 

[natalielongstaff]

keep at it Hun, it might come off next week, i know you have tried really hard xx

 

[jen_uk]

well done Loubbylou - as Nat says, better off than on. I know what you mean about the Wii Fit, I have been really bad lately and haven't been on it for ages. Maybe we should make a pact to do Wii Fit at least twice a week

On a personal note, I have lost a measly 1 lb this week - I'm secretly (well, not secretly more openly) a bit disappointed because I've tried really hard and was hoping for more but, hey ho. Keep swimming

You might have a really good loss next week, maybe its just a little delayed

 

[irongirlof12]

On a personal note, I have lost a measly 1 lb this week - I'm secretly (well, not secretly more openly) a bit disappointed because I've tried really hard and was hoping for more but, hey ho. Keep swimming

don't be too dis-heartened a 1lb loss is better than a gain , maybee it will show next week

 

[Loubbylou]

well done Loubbylou - as Nat says, better off than on. I know what you mean about the Wii Fit, I have been really bad lately and haven't been on it for ages. Maybe we should make a pact to do Wii Fit at least twice a week

On a personal note, I have lost a measly 1 lb this week - I'm secretly (well, not secretly more openly) a bit disappointed because I've tried really hard and was hoping for more but, hey ho. Keep swimming

You're right guys a loss is a loss. Well done on your 1lb loss too Joh .

Great idea about wii fit pact. When I post after weigh in next week I will also confess to how much wii fitting I have done, hopefully that will keep me on the straight and narrow.

 

[natalielongstaff]

ive lost 2lb this week

 

[wilma-bride]

ive lost 2lb this week

Well done mate

 

[natalielongstaff]

Well done mate

thank you so much !

 

[darthtatty]

well done Loubbylou - as Nat says, better off than on. I know what you mean about the Wii Fit, I have been really bad lately and haven't been on it for ages. Maybe we should make a pact to do Wii Fit at least twice a week

On a personal note, I have lost a measly 1 lb this week - I'm secretly (well, not secretly more openly) a bit disappointed because I've tried really hard and was hoping for more but, hey ho. Keep swimming

i know how you feel hun, i worked really hard this week and managed another maintain.
Im just going to try my best but not worry too much until the school hols are over and i get time for me again. will prob go back to basics then.

ive lost 2lb this week

well done Nat, youre doing brilliant

 

[natalielongstaff]

i know how you feel hun, i worked really hard this week and managed another maintain.
Im just going to try my best but not worry too much until the school hols are over and i get time for me again. will prob go back to basics then.

oh dear Nicky the school holidays are a bit of a nightmare i agree, good luck xx

 

[darthtatty]

oh dear Nicky the school holidays are a bit of a nightmare i agree, good luck xx

thanks Nat, least im not gaining.
going away next week so im sure i'll prob have a gain then.

good luck everyone for ur next weigh in.x

 

[wilma-bride]

i know how you feel hun, i worked really hard this week and managed another maintain.
Im just going to try my best but not worry too much until the school hols are over and i get time for me again. will prob go back to basics then.

We can commiserate together then Nicky - I have just said to Nat on the phone that I might even do without my 'treat day' on Saturday in the hope of getting a good loss this week. I've only got 7 lbs to go to get down to under 11 stone and that is essentially all I want before we go on holiday. I am determined to do it but it's so disheartening when you try hard and see little to no result. Good luck next week hun

 

[Beep]

I've had a cracking 7 days, well 8 really.

I've been to the gym 5 times, come up with a great training plan with my personal trainer, done 25km (total) on the cross-trainer and lost 2 lbs. That makes 7lbs since the beginning of July.

I start my training plan with my first session on Saturday. The first one was an assessment which gave the trainer a real challenge. I have hyper-extension injuries on my joints but particularly my right elbow. It means I can't use weights, not even to hold when I'm stretching, so he came up with a load of exercises using my body-weight as resistance and that won't damage my joints.

I can't kneel or bend my legs fully and he came up with things to help with that. He is absolutely brilliant!

I can't wait for Saturday

 

[seobaina]

Sorry for my lateness, life got in the way this week big time.

well done Loubbylou - as Nat says, better off than on. I know what you mean about the Wii Fit, I have been really bad lately and haven't been on it for ages. Maybe we should make a pact to do Wii Fit at least twice a week

On a personal note, I have lost a measly 1 lb this week - I'm secretly (well, not secretly more openly) a bit disappointed because I've tried really hard and was hoping for more but, hey ho. Keep swimming

I'm kinda lazy with my wii fit. I mean to get on it, just tend not too very often :-( Must get on it more. Anyway, well done for the 1lb...a 1lb is still a 1lb off! So well done. And don't forget, muscle weighs more so it might kick in next week.

ive lost 2lb this week

Go you, go you, go you!

I've had a cracking 7 days, well 8 really.

I've been to the gym 5 times, come up with a great training plan with my personal trainer, done 25km (total) on the cross-trainer and lost 2 lbs. That makes 7lbs since the beginning of July.

I start my training plan with my first session on Saturday. The first one was an assessment which gave the trainer a real challenge. I have hyper-extension injuries on my joints but particularly my right elbow. It means I can't use weights, not even to hold when I'm stretching, so he came up with a load of exercises using my body-weight as resistance and that won't damage my joints.

I can't kneel or bend my legs fully and he came up with things to help with that. He is absolutely brilliant!

I can't wait for Saturday

Wow, you're working hard! Well done. I'm still being lazy with the exercise. Must try harder.

Well, I don't know the exact amount I've lost cause it depends what time of day, etc I get on but I've lost about 7lbs in the last two weeks. Didn't measure last week. So it's a start. Have been bad this week though so dreading next week.

xx

 

[Beep]

Wow, you're working hard! Well done. I'm still being lazy with the exercise. Must try harder.

Well, I don't know the exact amount I've lost cause it depends what time of day, etc I get on but I've lost about 7lbs in the last two weeks. Didn't measure last week. So it's a start. Have been bad this week though so dreading next week.

xx

That's a great weight loss - well done!

I wanted to track my measurements as that makes more of an impact on my motivation than the weight. I've lost 1-1.5inches all over in a week and 3lbs weight loss so far.

Good luck for a great week everyone

 

[natalielongstaff]

Well, I don't know the exact amount I've lost cause it depends what time of day, etc I get on but I've lost about 7lbs in the last two weeks. Didn't measure last week. So it's a start. Have been bad this week though so dreading next week.

xx

well done x

I wanted to track my measurements as that makes more of an impact on my motivation than the weight. I've lost 1-1.5inches all over in a week and 3lbs weight loss so far.

Good luck for a great week everyone

great !

 

[Tinks1984]

One of those pesky lbs I put on whilst on holiday has disappeared this week!

 

[natalielongstaff]

One of those pesky lbs I put on whilst on holiday has disappeared this week!

thats good to hear !

 

[TotallyAngelic]

I am so sorry to have gone AWOL on the Dieting Thread but during the past 2weeks with all the socialising I have been doing and my holiday to Disneyland Paris I know I have put on the 6lbs I lost in June and I could not face admitting my failings on here.

I am going to pick up the healthy living gauntlet again tomorrow - back to work, back to reality and all that, but I will not weigh myself officially until I have given myself a week's start. So that means I will start again on 1st August with this thread, and I am looking forward to trying a bit harder this time, with no holiday looming on the horizon (apart from a weekend in Somerset with my cruise buddies).

So as of tomorrow I am back on the diet waggon with all of you wonderful people who have got more willpower in your little fingers than I have in my entire body - please let it rub off on me this time - I have 1 year and 6 weeks until my cruise and I so need to be a size 12 by then.

Well done to all of you who have been keeping up the good work!

 

[natalielongstaff]

best of luck Sarah xxxx