Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[darthtatty]

I would love to see before and after pictures when people have reached there goal?

great idea, im waiting till i get my May goal before i post pics. not too long now. i didnt take pics right at the start- think after i lost 2 stone, but trying to take them often now.
ive still got a long way to go though so the change isnt very dramatic. love seeing the before and after pics

Hope you are feeling better soon

feeling better now, thanks

Well done everyone keep it up

I have been weighed today and i am so happy as i have lost another 3lbs after thinking i was having a really bad week (dunno why i was thinkin that i wasnt eating bad) i think because i lost 7lbs the week before it put to much pressure on me

you did so well losing 7lbs, was that your 1st week?
we tend to lose more the 1st week, wish it was the same each week. losing 3lbs is very fab too. keep up the great work.xx

 

[KAC2005]

Don't know if anyone has seen these recipes but thought they might be of help!

http://www.philadelphia.co.uk/philadelphia2/page?siteid=philadelphia2-prd&locale=uken1&PagecRef=628

 

[Tinks1984]

Good luck for next week, Kellie!!!



Well done, Rachel!!! I'm sure you will look gorgeous in the dress - hope you can post a pic or two when the time comes...

After the over-indulgence of yesterday when DH put on his pinny and slaved over a hot Aga (Baked Camembert starter, Peppercorn Steak and Chunky Chips main course and a double dessert of Raspberry Pannacotta plus half a Chocolate Fondant) I'm FIRMLY back on the straight and narrow today...

Good luck with next week's weigh-in, one and all...

I'll most certainly post pictures of our dresses when the wedding day arrives, it's the end of May this year.

And I don't blame you for indulging yesterday, afterall, it was Valentine's Day and DH cooked, so it's not like you could leave it after all his hard work! I hope it was very yummy for you too!!

Good Luck for this week everyone!!

 

[Natasha&Matt]

you did so well losing 7lbs, was that your 1st week?
we tend to lose more the 1st week, wish it was the same each week. losing 3lbs is very fab too. keep up the great work.xx

Thanks hun I lost 7lbs in my 4th week i wasnt expecting it at all

 

[natalielongstaff]

Well it's been weigh-in day...and it's only half a lb for me this week.

In total though I've got me losing 10lbs, which I'm very pleased with. I'll be so excited when I reach the stone mark!! Still a long way to go after that, but it'll be brilliant!!

The maid-of-honor dress will be fab on me - I hope!!

you will look great i bet

 

[Natasha&Matt]

Ive been on the Wii fit again today just wondering what are the main things people do on there? like ur favs?

 

[natalielongstaff]

Ive been on the Wii fit again today just wondering what are the main things people do on there? like ur favs?

i love the step Aerobics takes me back to my youth !!

 

[Natasha&Matt]

i love the step Aerobics takes me back to my youth !!

I love that aswell, i have been using lil weights while i do them to try toning my arms

 

[natalielongstaff]

I love that aswell, i have been using lil weights while i do them to try toning my arms

i thought of doing that, thinking is as far as i got though

 

[Natasha&Matt]

i thought of doing that, thinking is as far as i got though

I bought them from Wilkinsons £3.99 they are very good
So hopefully buhbye to bingo

 

[natalielongstaff]

I bought them from Wilkinsons £3.99 they are very good
So hopefully buhbye to bingo

ooh i was in there today as well

 

[tony64]

Hi NOT a happy bunny, I've put on 2 pounds
I've not eaten any differently in the last week so I'm not sure why.
That's 15 10 1/2 now.

I'll have to watch what I eat more closely this week.

 

[natalielongstaff]

Hi NOT a happy bunny, I've put on 2 pounds
I've not eaten any differently in the last week so I'm not sure why.
That's 15 10 1/2 now.

I'll have to watch what I eat more closely this week.

oh dear Tony, maybe you did less excersise hope it comes off this week x x

 

[natalielongstaff]

Week three this week im hoping to be ok as im going to be all out of routine because of half term !!


Good Luck this week Everyone

 

[pixiepower04]

Stayed the same this week which i'm chuffed with as i've demolished a packet of hob nobs this week, I also had to make Madeira, Carrot & Walnut, Lemon, Chocolate, White Chocolate and Fruit cake for my wedding fair yesterday, which is not good for the waistline if you get a bit peckish!

Can I just say that I think it' really important to get the word 'diet' out of your head and that 'eating healthier' is better for your mind. The minute the word diet is banded around everyone thinks that when they have a treat they've broken the 'diet' and that's just wrong. Everything in moderation people!

I pretty much have an 80/20 rule, 80% good 20% bad and I have a treat every day, that way I never feel guilty about what i'm eating, ever!

Good luck this week everyone!

 

[natalielongstaff]

Stayed the same this week which i'm chuffed with as i've demolished a packet of hob nobs this week, I also had to make Madeira, Carrot & Walnut, Lemon, Chocolate, White Chocolate and Fruit cake for my wedding fair yesterday, which is not good for the waistline if you get a bit peckish!

Can I just say that I think it' really important to get the word 'diet' out of your head and that 'eating healthier' is better for your mind. The minute the word diet is banded around everyone thinks that when they have a treat they've broken the 'diet' and that's just wrong. Everything in moderation people!

I pretty much have an 80/20 rule, 80% good 20% bad and I have a treat every day, that way I never feel guilty about what i'm eating, ever!

Good luck this week everyone!

i agree with what you are saying however its the moderation the causes the problem ! i for one am unable to moderate my diet effectivly and thats why im overweight....my diet is healthy but i over-eat massivly if given the chance and whilst i agree that its good to have a treat that should not be an excuse to eat too much.

 

[mandymouse]

Good Luck with your weigh-ins this week everyone, especially as it's half term, and if you're anything like me, you've got lots of goodies in for the kids and their friends

 

[jjk]

I have lost 2lb this week

Good luck to everbody this week, i always find half term a real struggle, so will have to try really hard as all my boys seem to do is eat !!

 

[mandymouse]

Hi NOT a happy bunny, I've put on 2 pounds
I've not eaten any differently in the last week so I'm not sure why.
That's 15 10 1/2 now.

Good Luck for next week Tony

Stayed the same this week which i'm chuffed with

Well done on STS this week Paula Jane

I have lost 2lb this week

Well done Rachel

 

[natalielongstaff]

I have lost 2lb this week

Good luck to everbody this week, i always find half term a real struggle, so will have to try really hard as all my boys seem to do is eat !!

Thats great Rachel good luck this week x x