Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[mandymouse]

Well done everybody
I've STS this week but it came as no surprise.
I'm just keeping my fingers crossed for next week but I've got 2 events in the next week, one is a four course meal and free drinks and I'm already panicking because I don't know how I'll works out the points

Well done on STS Gaynor

 

[wideeyes]

Well done everyone for STS or loses this week.

 

[Netty]

Well done everybody
I've STS this week but it came as no surprise.
I'm just keeping my fingers crossed for next week but I've got 2 events in the next week, one is a four course meal and free drinks and I'm already panicking because I don't know how I'll works out the points

well done on sts

good luck Gaynor x x

ive been mixing my wine with diet lemonade....it goes further

mmmm i also like it with soda!!

 

[Natasha&Matt]

I had a bad day yesterday really bad i havent been over my points since i started on the 7th Jan but i had a Burger King
Im swimming 3 times this week and doing excercise everyday so hopefully it wont be a bad week (Fingers Crossed)
So back on track from today.

 

[natalielongstaff]

I had a bad day yesterday really bad i havent been over my points since i started on the 7th Jan but i had a Burger King
Im swimming 3 times this week and doing excercise everyday so hopefully it wont be a bad week (Fingers Crossed)
So back on track from today.

im sure it will be fine x x x

 

[Gaynor]

I had a bad day yesterday really bad i havent been over my points since i started on the 7th Jan but i had a Burger King
Im swimming 3 times this week and doing excercise everyday so hopefully it wont be a bad week (Fingers Crossed)
So back on track from today.

Me too Natasha. It was a friends birthday and I started with 2 glasses of wine then had a 3 course dinner, pate and melba toast, chicken and veg (was good and didn't eat any potatoes) and cheesecake but only ate half of it. Followed by 6 vodka and diet cokes oh my, am I suffering today

I did the most stupid thing I got up and went straight on the scales I need a good talking to because I am becoming obsessed with them and should only weigh once a week

 

[natalielongstaff]

I did the most stupid thing I got up and went straight on the scales I need a good talking to because I am becoming obsessed with them and should only weigh once a week

you are not alone ! The scales can easily rule our lives. you had a bad day yesterday put that aside and move on and you will be fine x

 

[Tinks1984]

Okay, so after my horrible 'head and chest' cold week I got on the scales expecting to have increased ten-fold. Only a quarter lblost this week, but considering that I've not been able to do my usual gym sessions, I'm quite amazed!!

That's after a day of indulgence in Manchester watching Mary Poppins yesterday too...I think the walking all day helped to shift it though!

I'm most certainly back at my aerobics classes this week - the cold will not stop me any futher

 

[natalielongstaff]

Thats quite a good result Rachel

 

[natalielongstaff]

This thread is now closed