Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[KAC2005]

Well done everyone!

 

[kieras nana]

Well im very surprised to say ive lost 1.5lb

there you go,great result
tracy

 

[natalielongstaff]

well done Nat

there you go,great result
tracy

Thanks x x

 

[Pinky166]

I think Tracy's doing the Lipotrim diet, Claire...

Yes thats the diet Tracy is doing

Thanks ladies.

 

[Natasha&Matt]

Well done Nat keep it up girls Thanks everyone for your support

 

[kieras nana]

Hi Tracy

What diet are you doing? Is it just liquids? How are you finding it?
I have done SW in the past but want to try something different this time round, I just can't motivate myself to do SW or classes.

Thanks in advance.

sorry claire!
yes,it is the lipotrim diet.
i am finding it o.k.i am fine during the day,when i am downstairs,on the bar.the first couple of weeks,when i was serving the food,i had some cravings,but just went out walking,when i finished.
my husband,has not eaten in front of me at all,which is good.i'm not sure,how i would cope,if i had to cook,for him.i have avoided,the pub kitchen altogether,as i am sure,i would be picking the chips.
i have removed,all temptations,as far as i possibly can,which makes it easier.
some nights,i could eat something,but i think,i may always feel like that!
the loss each week & the support,on here spurs me on & i am doing it week by week,at the minute.
my sister has about 25lb to lose & is considering it,as she has come to abit,of a standstill,at the minute.not sure,if i only had that,to lose,that i would consider it though.
have you got,much to lose claire?
tracy

 

[wilma-bride]

Congratulations, Nat, on your loss - shame it wasn't the 2 lb you;'d hoped for but you're bound to get at least that next week

 

[higgy66]

STS this week. However, I've managed to go running three times so far this week so really hoping the scales are kinder to me next week. Well put it this way if they're not they're off through the window!

 

[natalielongstaff]

STS this week. However, I've managed to go running three times so far this week so really hoping the scales are kinder to me next week. Well put it this way if they're not they're off through the window!

hope you get a good loss next week x x

 

[Natasha&Matt]

STS this week. However, I've managed to go running three times so far this week so really hoping the scales are kinder to me next week. Well put it this way if they're not they're off through the window!

At least its not a gain so well done

 

[darthtatty]

wow everyone is doing so Fab

im doing loads of exercise on my wii fitness coach, so im hoping to lose a couple next week. diet wise ive had a few blips, my crisp obsession has come back. havent been feeling too great- bad headaches that wont shift. been resorting to my comfort foods-crisps. trying to wean myself off again.

hope everyone has a great valentines day and tries not to eat too bad.

 

[Natasha&Matt]

I would love to see before and after pictures when people have reached there goal?

 

[natalielongstaff]

I would love to see before and after pictures when people have reached there goal?

i will be posting mine for definate

 

[natalielongstaff]

im doing loads of exercise on my wii fitness coach, so im hoping to lose a couple next week. diet wise ive had a few blips, my crisp obsession has come back. havent been feeling too great- bad headaches that wont shift. been resorting to my comfort foods-crisps. trying to wean myself off again.

Hope you are feeling better soon

 

[mandymouse]

STS this week

Well done on STS Janet I hope you have a good loss next week

 

[mandymouse]

Finally over the last couple of days I have actually got back on track and I have lost 2lbs since Tuesday

So that's 1/2 a stone gone, and another 1/2 a stone to go

 

[natalielongstaff]

Well done on STS Janet I hope you have a good loss next week

so do i Janet

Finally over the last couple of days I have actually got back on track and I have lost 2lbs since Tuesday

So that's 1/2 a stone gone, and another 1/2 a stone to go

well done Mandy

 

[mandymouse]

Thanks Nat

It looks like I'm getting a bit ahead of myself there ~ it's actually 9lbs to go ~ D'oh !!

 

[natalielongstaff]

Thanks Nat

It looks like I'm getting a bit ahead of myself there ~ it's actually 9lbs to go ~ D'oh !!

wishful thinking !

 

[Gaynor]

Well done everyone it's been another good week hasn't it!
I've lost another 2lb really pleased, I didn't expect it.
Nat I like the idea of the before and after pics going to see if I can find one.
Good luck this week everyone, it's half term though and my routine goes haywire when I'm not in work.