After a 1.4 gain last week, I stuck with the plan, used all my flex points, plus 4, and was thrilled to see a 2.8 loss this morning. I did not use any activity points this week, but did exercise 30-45 minutes 6 days, so that helped. I wrote every little thing down, and I swear, for me anyway, that is the key. Once I stop writing it down, I start eating and snacking with reckless abandon. So, I am setting a short-term goal every week, to continue tracking every bite for one more week, even if I go over on the flex points. It's only 7 days. I can certainly do that.
Tubachick- thanks for the support. I need to come around here more often when the desire to munch hits. Hope you staved off those cravings.
Have a wonderful day and week everyone!!!
Onward and downward!!
to those who have seen gains, hang in there. It is hard and it is a definite up and down road, but it will work if we don't give up. 
I used up all my daily points by late afternoon and kept on eating. It was mostly healthy things....until I broke into the M&M's. 
Keep your fingers crossed for me
